405 IBS-friendly foods in stock at Hawthorne Neighborhood Market (Hawthorne, CA)
405 IBS-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 18,455 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…
Showing 10 of 405

1.StarKist No Salt Added Chunk White Albacore Tuna in Water, 4.5 oz
$2.17- Cals
- 130
- Protein
- 30g
- Carbs
- 0g
- Fat
- 0.5g
- Fiber
- 0g
per 1 can drained (113g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's ibs-friendly
- total fat: 0.5g per serving
- sugar alcohols: unknown

2.Bumble Bee Wild Caught Red Sockeye Salmon, Gluten Free, 20g Protein Per Serving, Shelf Stable Can, 14.75 oz
$9.18- Cals
- 130
- Protein
- 20g
- Carbs
- 0g
- Fat
- 6g
- Fiber
- 0g
per 1/3 cup (85g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's ibs-friendly
- total fat: 6g per serving
- sugar alcohols: unknown

3.Amore Tomato Paste, 4.5 oz
$3.74- Cals
- 30
- Protein
- 1g
- Carbs
- 5g
- Fat
- 0.5g
- Fiber
- 0g
per 2 tbsp (30g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's ibs-friendly
- total fat: 0.5g per serving
- sugar alcohols: unknown

4.StarKist Solid White Albacore Tuna in Water, 5 oz
$1.63- Cals
- 110
- Protein
- 26g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
per 1 can, drained (113g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's ibs-friendly
- total fat: 1g per serving
- sugar alcohols: unknown

5.Del Monte Sliced Carrots, Canned Vegetables, 14.5 oz Can
$1.67- Cals
- 35
- Protein
- 1g
- Carbs
- 8g
- Fat
- 0g
- Fiber
- 3g
per 1/2 cup (123g) undrained
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown

6.Bertolli Rich-Tasting Cold Pressed Extra Virgin Olive Oil, 50.7 oz
$17.97- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 tbsp (15mL)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown

7.StarKist Solid Yellowfin Tuna with Lemon Dill in Extra Virgin Olive Oil, 4.5 oz
$2.17- Cals
- 200
- Protein
- 28g
- Carbs
- 0g
- Fat
- 10g
- Fiber
- 0g
per 1 can drained (113g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's ibs-friendly
- total fat: 10g per serving
- sugar alcohols: unknown

8.McCormick Pure Ground Black Pepper, 6 oz
$6.58- Cals
- 17.3
- Protein
- 0.7g
- Carbs
- 4.4g
- Fat
- 0.2g
- Fiber
- 3g
per 1 tbsp (6.9g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's ibs-friendly
- total fat: 0.23g per serving
- sugar alcohols: unknown

9.Shirakiku Water Chestnuts Sliced, 8 oz, Contains Chestnuts, Does Not Contain Dairy
$1.32- Cals
- 20
- Protein
- 0g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 1g
per 0.5 cup (71g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown

10.Libby's Whole Kernel Sweet Corn, 15.25 oz
$1.17- Cals
- 70
- Protein
- 2g
- Carbs
- 12g
- Fat
- 1g
- Fiber
- 2g
per 1/2 Cup (125g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's ibs-friendly
- total fat: 1g per serving
- sugar alcohols: unknown
See all 405 IBS-friendly foods at Hawthorne Neighborhood Market
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.