544 High in folate foods in stock at Compton Supercenter (Compton, CA)

544 foods high in folate were in stock at this Walmart on Oct 9, 2026, out of 24,357 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 544

  1. BODYARMOR Fruit Punch Electrolyte Sports Drink 8 pk Bottles, 12 oz

    1.BODYARMOR Fruit Punch Electrolyte Sports Drink 8 pk Bottles, 12 oz

    $1.97
    Cals
    90
    Protein
    0g
    Carbs
    19g
    Fat
    0g
    Folate
    400mcg

    per 12.00 Ounce

    Aisle: STOREAlso at 572 of 586 Walmart stores

    Priced below this chain's average.

    Why it's high in folate

    Folate is 400mcg DFE per serving, 100% DV.

    • Folate 400mcg DFE
    Check it at your store in the app →
  2. General Mills Rice Chex Cereal, 18 oz

    2.General Mills Rice Chex Cereal, 18 oz

    $3.00
    Cals
    150
    Protein
    2g
    Carbs
    35g
    Fat
    1g
    Folate
    296mcg

    per 1 1/3 cup (40g)

    Aisle: STOREAlso at 583 of 586 Walmart stores

    Priced below this chain's average.

    Why it's high in folate

    Folic acid per serving is 400mcg, exceeding the 20% DV threshold.

    • Folic Acid
    Check it at your store in the app →
  3. St Pierre Brioche Burger Buns, 4 ct

    3.St Pierre Brioche Burger Buns, 4 ct

    $3.38
    Cals
    170
    Protein
    6g
    Carbs
    28g
    Fat
    3.5g
    Folate
    80mcg

    per 1 bun (50g)

    Aisle: STOREAlso at 426 of 586 Walmart stores

    Priced below this chain's average.

    Why it's high in folate

    Folate ≥80mcg met (80 per serving).

    Check it at your store in the app →
  4. Fresh Red Mango, Each

    4.Fresh Red Mango, Each

    $0.89
    Cals
    124
    Protein
    1.8g
    Carbs
    31.3g
    Fat
    0.8g
    Folate
    90mcg

    per 1 mango (207g edible portion)

    Aisle: STOREAlso at 468 of 586 Walmart stores

    Priced below this chain's average.

    Why it's high in folate

    A whole mango provides about 90mcg folate, approximately 22.5% DV, exceeding the 20% DV threshold for 'high in'.

    • Folate: 18% of the Daily Value
    • One cup (165 grams) of fresh mango provides
    Check it at your store in the app →
  5. Tata Sampann Chana Dal 907g (2lbs) - Dry Beans & Legumes, Gluten-Free, Tree Nut-Free

    5.Tata Sampann Chana Dal 907g (2lbs) - Dry Beans & Legumes, Gluten-Free, Tree Nut-Free

    $3.98
    Cals
    180
    Protein
    11g
    Carbs
    28g
    Fat
    2.5g
    Folate
    280mcg

    per 1/4 cup (50g) dry

    Protein for the money · 50 g per $Aisle: STOREAlso at 530 of 586 Walmart stores

    Why it's high in folate

    Folate from dry chickpeas is roughly 280mcg per serving, well above the FDA 20% DV threshold of 80mcg.

    • folate: 280mcg per serving
    Check it at your store in the app →
  6. Tata Sampann Urad Whole USA 907g (2lbs)

    6.Tata Sampann Urad Whole USA 907g (2lbs)

    $4.98
    Cals
    171
    Protein
    12.6g
    Carbs
    29.5g
    Fat
    0.8g
    Folate
    108mcg

    per 1/4 cup (50g)

    Protein for the money · 45.8 g per $Aisle: STOREAlso at 180 of 586 Walmart stores

    Why it's high in folate

    Folate is 108mcg per serving, exceeding the FDA 'high in' threshold of 80mcg.

    • Folate: 108mcg
    Check it at your store in the app →
  7. Fresh Chayote Squash, Each

    7.Fresh Chayote Squash, Each

    $1.02
    Cals
    25
    Protein
    1.1g
    Carbs
    6g
    Fat
    0.2g
    Folate
    122.8mcg

    per 1 cup chopped (132g)

    Aisle: STOREAlso at 196 of 586 Walmart stores

    Why it's high in folate

    Folate per serving (122.8mcg) exceeds the 20% DV threshold of 80mcg.

    • folate: 122.8mcg
    Check it at your store in the app →
  8. (3 pack) Great Value Great Northern Beans, 32 oz

    8.(3 pack) Great Value Great Northern Beans, 32 oz

    $6.81
    Cals
    118
    Protein
    8g
    Carbs
    22g
    Fat
    0.4g
    Folate
    128mcg

    per 1/4 cup (35g)

    Protein for the money · 91.4 g per $Aisle: STOREAlso at 473 of 586 Walmart stores

    Why it's high in folate

    Folate is about 128mcg per serving, exceeding the FDA 'high in' threshold of 80mcg (20% DV).

    • folate: 128mcg per serving
    Check it at your store in the app →
  9. Fresh Produce Tropical Avocado, Each

    9.Fresh Produce Tropical Avocado, Each

    $2.84
    Cals
    276
    Protein
    5.1g
    Carbs
    18.4g
    Fat
    23.1g
    Folate
    164mcg

    per 1 avocado (200g)

    Aisle: STOREAlso at 584 of 586 Walmart stores

    Why it's high in folate

    Folate ≥80mcg met (164 per serving).

    Check it at your store in the app →
  10. Mid East Broad Fava 20 oz

    10.Mid East Broad Fava 20 oz

    $3.98
    Cals
    180
    Protein
    14g
    Carbs
    32g
    Fat
    0g
    Folate
    170.2mcg

    per 1 cup (260g)

    Aisle: STOREAlso at 548 of 586 Walmart stores

    Why it's high in folate

    Folate = 170.2mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 170.2mcg per serving
    Check it at your store in the app →

See all 544 foods high in folate at Compton Supercenter

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 544 in the app