952 Iron-supportive foods in stock at Tempe E Southern Ave Supercenter (Tempe, AZ)

952 iron-supportive foods were in stock at this Walmart on Aug 5, 2026, out of 18,512 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.

Showing 10 of 952

  1. Barilla Thin Spaghetti Pasta, 16 oz

    1.Barilla Thin Spaghetti Pasta, 16 oz

    $1.84
    Cals
    200
    Protein
    7g
    Carbs
    42g
    Fat
    1g
    Iron
    2mg
    Vitamin C
    0mg

    per 2 oz (56g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's iron-supportive

    • iron: 2mg per serving
    • vitamin C: 0mg per serving
    • vitamin B12: unknown
    • folate: 87mcg per serving
  2. Bush's Best Reduced Sodium Black Beans, 15 oz

    2.Bush's Best Reduced Sodium Black Beans, 15 oz

    $1.48
    Cals
    120
    Protein
    8g
    Carbs
    22g
    Fat
    0.5g
    Iron
    1.8mg
    Vitamin C
    0mg

    per 1/2 cup (130g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's iron-supportive

    • iron: 1.8mg per serving
    • vitamin C: 0mg per serving
    • vitamin B12: unknown
    • folate: unknown
  3. Dave's Killer Bread Epic Everything 13g Protein Organic Bagels, 5 ct

    3.Dave's Killer Bread Epic Everything 13g Protein Organic Bagels, 5 ct

    $6.34
    Cals
    270
    Protein
    13g
    Carbs
    49g
    Fat
    2.5g
    Iron
    3mg

    per 1 bagel

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's iron-supportive

    • iron: 3mg per serving
    • vitamin C: unknown
    • vitamin B12: unknown
    • folate: unknown
  4. Goldfish Cheddar Cheese Crackers, 27.3 oz

    4.Goldfish Cheddar Cheese Crackers, 27.3 oz

    $9.24
    Cals
    140
    Protein
    3g
    Carbs
    20g
    Fat
    5g
    Iron
    1.2mg

    per 55 pieces (30g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's iron-supportive

    Provides at least one anemia-supportive nutrient at ≥10% DV: folate ≥40 mcg.

    • iron: 1.2mg per serving
    • vitamin C: unknown
    • vitamin B12: unknown
    • folate: 45mcg per serving
  5. StarKist Chunk Light Tuna in Water, 5 oz

    5.StarKist Chunk Light Tuna in Water, 5 oz

    $1.14
    Cals
    90
    Protein
    20g
    Carbs
    0g
    Fat
    0.5g
    Iron
    1.6mg

    per 1 can drained (113g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's iron-supportive

    Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.

    • iron: 1.6mg per serving
    • vitamin C: unknown
    • vitamin B12: 2.88mcg per serving
    • folate: unknown
  6. Barilla Rotini Pasta, 16 oz

    6.Barilla Rotini Pasta, 16 oz

    $1.84
    Cals
    200
    Protein
    7g
    Carbs
    42g
    Fat
    1g
    Iron
    2mg
    Vitamin C
    0mg

    per 2 oz (56g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's iron-supportive

    • iron: 2mg per serving
    • vitamin C: 0mg per serving
    • vitamin B12: 0mcg per serving
    • folate: 100mcg per serving
  7. Cream of Wheat Hot Cereal - Original, 28 oz

    7.Cream of Wheat Hot Cereal - Original, 28 oz

    $4.82
    Cals
    120
    Protein
    3g
    Carbs
    25g
    Fat
    0g
    Iron
    9.3mg

    per 3 tbsp (33g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's iron-supportive

    • iron: 9.3mg per serving
    • vitamin C: unknown
    • vitamin B12: 0.6mcg per serving
    • folate: 80mcg per serving
  8. Chomps 10g Protein Jalapeño Beef Jerky Meat Sticks, 8 ct

    8.Chomps 10g Protein Jalapeño Beef Jerky Meat Sticks, 8 ct

    $18.27
    Cals
    100
    Protein
    10g
    Carbs
    0g
    Fat
    7g
    Iron
    0.8mg

    per 1 stick (32g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's iron-supportive

    Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.

    • iron: 0.8mg per serving
    • vitamin C: unknown
    • vitamin B12: 0.5mcg per serving
    • folate: unknown
  9. Barilla Farfalle Pasta, 16 oz

    9.Barilla Farfalle Pasta, 16 oz

    $1.84
    Cals
    200
    Protein
    7g
    Carbs
    42g
    Fat
    1g
    Iron
    2mg

    per 2 oz (56g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's iron-supportive

    • iron: 2mg per serving
    • vitamin C: unknown
    • vitamin B12: unknown
    • folate: 60mcg per serving
  10. Barilla Rigatoni Pasta, 16 oz

    10.Barilla Rigatoni Pasta, 16 oz

    $1.84
    Cals
    200
    Protein
    7g
    Carbs
    42g
    Fat
    1g
    Iron
    2mg
    Vitamin C
    0mg

    per 56g (2 oz)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's iron-supportive

    • iron: 2mg per serving
    • vitamin C: 0mg per serving
    • vitamin B12: 0mcg per serving
    • folate: 70mcg per serving

See all 952 iron-supportive foods at Tempe E Southern Ave Supercenter

942 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.