1,357 Reflux-friendly foods in stock at Phoenix W Bethany Home Rd Supercenter (Phoenix, AZ)

1,357 reflux-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 19,105 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).

Showing 10 of 1,357

  1. Minute Ready to Serve Jasmine Rice, 2 ct

    1.Minute Ready to Serve Jasmine Rice, 2 ct

    $1.78
    Cals
    220
    Protein
    4g
    Carbs
    43g
    Fat
    2g
    Sat fat
    0g

    per 1 cup (125g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's reflux-friendly

    • total fat: 2g per serving
    • sodium: 200mg per serving
  2. Stonefire Naan Flatbread Dippers - Original, 7.05 oz

    2.Stonefire Naan Flatbread Dippers - Original, 7.05 oz

    $3.97
    Cals
    150
    Protein
    4g
    Carbs
    27g
    Fat
    3g
    Sat fat
    1g

    per 5 pieces (50g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's reflux-friendly

    • total fat: 3g per serving
    • sodium: 360mg per serving
  3. Quaker Old Fashioned Oats, 42 oz

    3.Quaker Old Fashioned Oats, 42 oz

    $5.24
    Cals
    150
    Protein
    5g
    Carbs
    27g
    Fat
    3g
    Sat fat
    0g

    per 1/2 cup (40g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's reflux-friendly

    • total fat: 3g per serving
    • sodium: 0mg per serving
  4. Smartfood White Cheddar Pop, 6 oz

    4.Smartfood White Cheddar Pop, 6 oz

    $3.00
    Cals
    70
    Protein
    1g
    Carbs
    13g
    Fat
    1.5g
    Sat fat
    0.3g

    per About 2 1/2 cups (28g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's reflux-friendly

    • total fat: 1.5g per serving
    • sodium: 150mg per serving
  5. Success Boil-in-Bag White Rice, 4 ct

    5.Success Boil-in-Bag White Rice, 4 ct

    $2.48
    Cals
    180
    Protein
    3g
    Carbs
    41g
    Fat
    0g
    Sat fat
    0g

    per 0.5 bag dry rice

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's reflux-friendly

    • total fat: 0g per serving
    • sodium: 0mg per serving
  6. Dave's Killer Bread Thin Sliced Good Seed Organic Sliced Bread, 20.5 oz

    6.Dave's Killer Bread Thin Sliced Good Seed Organic Sliced Bread, 20.5 oz

    $5.78
    Cals
    70
    Protein
    4g
    Carbs
    13g
    Fat
    1.5g
    Sat fat
    0g

    per 1 slice (28g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's reflux-friendly

    • total fat: 1.5g per serving
    • sodium: 120mg per serving
  7. Daisy Small Curd 2% Milkfat Low Fat Cottage Cheese, 24 oz

    7.Daisy Small Curd 2% Milkfat Low Fat Cottage Cheese, 24 oz

    $4.97
    Cals
    90
    Protein
    13g
    Carbs
    5g
    Fat
    2.5g
    Sat fat
    1.5g

    per 1/2 cup (113g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's reflux-friendly

    • total fat: 2.5g per serving
    • sodium: 350mg per serving
  8. Birds Eye Steamfresh Frozen Broccoli & Cauliflower, 10.8 oz

    8.Birds Eye Steamfresh Frozen Broccoli & Cauliflower, 10.8 oz

    $1.87
    Cals
    25
    Protein
    2g
    Carbs
    4g
    Fat
    0g
    Sat fat
    0g

    per 1.25 cups frozen

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's reflux-friendly

    • total fat: 0g per serving
    • sodium: 15mg per serving
  9. Dave's Killer Bread Raisin' The Roof Cinnamon Raisin Organic Breakfast Sliced Bread, 18 oz

    9.Dave's Killer Bread Raisin' The Roof Cinnamon Raisin Organic Breakfast Sliced Bread, 18 oz

    $6.97
    Cals
    100
    Protein
    4g
    Carbs
    18g
    Fat
    2g
    Sat fat
    0g

    per 1 slice

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's reflux-friendly

    • total fat: 2g per serving
    • sodium: 100mg per serving
  10. Bush's Best Black Beans, 15 oz

    10.Bush's Best Black Beans, 15 oz

    $1.48
    Cals
    130
    Protein
    8g
    Carbs
    23g
    Fat
    0.5g
    Sat fat
    0g

    per 1/2 cup (130g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's reflux-friendly

    • total fat: 0.5g per serving
    • sodium: 450mg per serving

See all 1,357 reflux-friendly foods at Phoenix W Bethany Home Rd Supercenter

1,347 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.