1,440 PCOS-friendly foods in stock at Phoenix W Bethany Home Rd Supercenter (Phoenix, AZ)

1,440 PCOS-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 19,105 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.

Showing 10 of 1,440

  1. Great Value Sliced Mushrooms, 4.5 oz

    1.Great Value Sliced Mushrooms, 4.5 oz

    $1.92
    Cals
    30
    Protein
    2g
    Carbs
    5g
    Fat
    0g
    Sugar
    0g

    per 1 jar drained (127g)

    Aisle: STOREAlso at 34 of 442 Walmart stores

    Priced below this chain's average.

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: unknown
  2. StarKist Yellowfin Tuna with Basil Pesto in Extra Virgin Olive Oil, 4.5 oz

    2.StarKist Yellowfin Tuna with Basil Pesto in Extra Virgin Olive Oil, 4.5 oz

    $2.17
    Cals
    200
    Protein
    28g
    Carbs
    1g
    Fat
    10g
    Fiber
    0g
    Sugar
    0g

    per 1 can (128g)

    Aisle: STOREAlso at 5 of 442 Walmart stores

    Priced below this chain's average.

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 0g per serving
  3. Rao's Homemade Tomato Basil Pasta Sauce, 24 oz

    3.Rao's Homemade Tomato Basil Pasta Sauce, 24 oz

    $6.98
    Cals
    80
    Protein
    2g
    Carbs
    6g
    Fat
    5g
    Fiber
    1g
    Sugar
    4g

    per 1/2 cup (125g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 1g per serving
  4. Rao's Homemade Roasted Garlic Pasta Sauce, 24 oz

    4.Rao's Homemade Roasted Garlic Pasta Sauce, 24 oz

    $6.98
    Cals
    110
    Protein
    2g
    Carbs
    7g
    Fat
    8g
    Fiber
    1g
    Sugar
    4g

    per 1/2 cup (125g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 1g per serving
  5. Bush's Best Reduced Sodium Black Beans, 15 oz

    5.Bush's Best Reduced Sodium Black Beans, 15 oz

    $1.48
    Cals
    120
    Protein
    8g
    Carbs
    22g
    Fat
    0.5g
    Fiber
    5g
    Sugar
    1g

    per 1/2 cup (130g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 5g per serving
  6. StarKist Chunk Light Tuna in Water, 5 oz

    6.StarKist Chunk Light Tuna in Water, 5 oz

    $1.14
    Cals
    90
    Protein
    20g
    Carbs
    0g
    Fat
    0.5g
    Fiber
    0g
    Sugar
    0g

    per 1 can drained (113g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 0g per serving
  7. Dave's Killer Bread Thin Sliced Good Seed Organic Sliced Bread, 20.5 oz

    7.Dave's Killer Bread Thin Sliced Good Seed Organic Sliced Bread, 20.5 oz

    $5.78
    Cals
    70
    Protein
    4g
    Carbs
    13g
    Fat
    1.5g
    Fiber
    3g
    Sugar
    3g

    per 1 slice (28g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's pcos-friendly

    • added sugars: 2g per serving
    • dietary fiber: 3g per serving
  8. Birds Eye Steamfresh Frozen Asian Vegetable Medley, 10.8 oz

    8.Birds Eye Steamfresh Frozen Asian Vegetable Medley, 10.8 oz

    $2.88
    Cals
    50
    Protein
    1g
    Carbs
    8g
    Fat
    2g
    Fiber
    2g
    Sugar
    3g

    per 3/4 cup (77g) frozen

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 2g per serving
  9. Amore Tomato Paste, 4.5 oz

    9.Amore Tomato Paste, 4.5 oz

    $3.74
    Cals
    30
    Protein
    1g
    Carbs
    5g
    Fat
    0.5g
    Fiber
    0g
    Sugar
    5g

    per 2 tbsp (30g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 0g per serving
  10. Heinz Ketchup, 14 oz

    10.Heinz Ketchup, 14 oz

    $3.28
    Cals
    20
    Protein
    0g
    Carbs
    5g
    Fat
    0g
    Fiber
    0g
    Sugar
    4g

    per 1 Tbsp (17g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's pcos-friendly

    • added sugars: 4g per serving
    • dietary fiber: 0g per serving

See all 1,440 PCOS-friendly foods at Phoenix W Bethany Home Rd Supercenter

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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