1,363 Reflux-friendly foods in stock at Phoenix N Metro Parkway W Supercenter (Phoenix, AZ)
1,363 reflux-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 18,716 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).
Showing 10 of 1,363
1.(4 pack) Brami Spaghetti High Protein Pasta, 21g Protein, High Fiber, Shelf-Stable Noodles, 12 oz Box
$3.24- Cals
- 320
- Protein
- 21g
- Carbs
- 56g
- Fat
- 1.5g
- Sat fat
- 0g
per 3.5 oz (100g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 1.5g per serving
- sodium: 0mg per serving
2.Nasoya Plant Based Egg Roll Wraps, 16 oz
$2.44- Cals
- 170
- Protein
- 7g
- Carbs
- 35g
- Fat
- 0.5g
- Sat fat
- 0g
per 3 wraps (66g)
Aisle: STOREAlso at 15 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 0.5g per serving
- sodium: 410mg per serving
3.Too Good & Co. Blended Mixed Berry Yogurt-Cultured Ultra-Filtered Low Fat Milk Product Cup, 5.3 oz
$1.37- Cals
- 80
- Protein
- 12g
- Carbs
- 5g
- Fat
- 1.5g
- Sat fat
- 1g
per 1 container (5.3 oz / 150g)
Aisle: STOREAlso at 28 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 1.5g per serving
- sodium: 55mg per serving
4.Great Value Original Instant Oatmeal, 0.98 oz, 10 Count
$1.87- Cals
- 100
- Protein
- 4g
- Carbs
- 19g
- Fat
- 2g
- Sat fat
- 0g
per 1 packet (28g)
Aisle: STOREAlso at 31 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 2g per serving
- sodium: 80mg per serving
5.Chicken of the Sea Wild Caught Alaskan Pink Salmon in Spring Water, Low Sodium Packet 2.5 oz
$1.78- Cals
- 70
- Protein
- 15g
- Carbs
- 0g
- Fat
- 1g
- Sat fat
- 0g
per 1 packet (70g)
Aisle: STOREAlso at 30 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 1g per serving
- sodium: 140mg per serving
6.Blue Diamond Almond Nut Thins Hint of Sea Salt Rice Cracker Snacks, 4.25 oz
$3.97- Cals
- 130
- Protein
- 3g
- Carbs
- 24g
- Fat
- 2.5g
- Sat fat
- 0g
per 19 crackers (30g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's reflux-friendly
- total fat: 2.5g per serving
- sodium: 55mg per serving
7.Dave's Killer Bread Thin Sliced 21 Whole Grain and Seeds Organic Sliced Bread, 20.5 oz
$5.78- Cals
- 60
- Protein
- 3g
- Carbs
- 14g
- Fat
- 1g
- Sat fat
- 0g
per 1 slice (28g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 105mg per serving
8.Golden Star Jasmine Rice, 5 lbs
$8.68- Cals
- 180
- Protein
- 3g
- Carbs
- 40g
- Fat
- 0g
- Sat fat
- 0g
per 1/4 cup (50g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
9.Success Boil-in-Bag Jasmine Rice, 4 ct
$2.48- Cals
- 180
- Protein
- 4g
- Carbs
- 40g
- Fat
- 0g
- Sat fat
- 0g
per 1/2 bag (50g dry rice, makes about 3/4 cup cooked)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
10.La Banderita White Corn Tortillas, 80 ct
$4.24- Cals
- 100
- Protein
- 2g
- Carbs
- 19g
- Fat
- 1g
- Sat fat
- 0g
per 2 tortillas (47g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 15mg per serving
See all 1,363 reflux-friendly foods at Phoenix N Metro Parkway W Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.