417 IBS-friendly foods in stock at Phoenix N Metro Parkway W Supercenter (Phoenix, AZ)
417 IBS-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 18,716 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…
Showing 10 of 417

1.Amore Tomato Paste, 4.5 oz
$3.74- Cals
- 30
- Protein
- 1g
- Carbs
- 5g
- Fat
- 0.5g
- Fiber
- 0g
per 2 tbsp (30g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's ibs-friendly
- total fat: 0.5g per serving
- sugar alcohols: unknown

2.Quaker Quick 1-Minute Oats, 18 oz
$2.98- Cals
- 150
- Protein
- 5g
- Carbs
- 27g
- Fat
- 3g
- Fiber
- 4g
per 1/2 cup (40g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's ibs-friendly
- total fat: 3g per serving
- sugar alcohols: unknown

3.Del Monte Sliced Carrots, Canned Vegetables, 14.5 oz Can
$1.67- Cals
- 35
- Protein
- 1g
- Carbs
- 8g
- Fat
- 0g
- Fiber
- 3g
per 1/2 cup (123g) undrained
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown

4.WHOLLY Avocado Smashed Avocado Minis, 6 ct, 12 oz
$5.47- Cals
- 130
- Protein
- 1g
- Carbs
- 5g
- Fat
- 11g
- Fiber
- 3g
per 1 mini cup
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's ibs-friendly
- total fat: 11g per serving
- sugar alcohols: unknown

5.Smash Kitchen Organic Extra Virgin Olive Oil, 16.9 oz
$8.97- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 tbsp (15ml)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown

6.Great Value Canned Diced Potatoes, Gluten-Free, 15 oz Can
$0.96- Cals
- 70
- Protein
- 2g
- Carbs
- 17g
- Fat
- 0g
- Fiber
- 2g
per 2/3 cup (170g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown

7.Safe Catch Wild Ahi Yellowfin Tuna, 3 oz Pouch – Mercury Tested Wild Tuna with 26g Protein
$3.18- Cals
- 110
- Protein
- 26g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
per 1 pouch (3 oz / 85g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's ibs-friendly
- total fat: 1g per serving
- sugar alcohols: unknown

8.StarKist No Salt Added Chunk White Albacore Tuna in Water, 4.5 oz
$2.17- Cals
- 130
- Protein
- 30g
- Carbs
- 0g
- Fat
- 0.5g
- Fiber
- 0g
per 1 can drained (113g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's ibs-friendly
- total fat: 0.5g per serving
- sugar alcohols: unknown

9.ZICO No Added Sugar 100% Coconut Water, 1 L
$4.48- Cals
- 60
- Protein
- 0g
- Carbs
- 13g
- Fat
- 0g
- Fiber
- 0g
per 1 cup (240ml)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown

10.Bertolli Rich-Tasting Organic Extra Virgin Olive Oil, 16.9 oz
$8.27- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 Tbsp (15 ml)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown
See all 417 IBS-friendly foods at Phoenix N Metro Parkway W Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.