543 High in iron foods in stock at Phoenix N Metro Parkway W Supercenter (Phoenix, AZ)
543 foods high in iron were in stock at this Walmart on Aug 5, 2026, out of 18,716 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 543
1.Post Honey Bunches of Oats with Almonds Cereal - Mega Size, 28 oz
$5.97- Cals
- 170
- Protein
- 3g
- Carbs
- 34g
- Fat
- 3g
- Iron
- 16.2mg
per 1 cup
Aisle: STOREAlso at 441 of 442 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron content is 16.2mg per serving, which is 90% of the Daily Value, exceeding the 20% DV threshold.
- Iron 16.2mg (90% DV)
2.(10 pack) Cap'n Crunch Sweetened Corn & Oat Cereal Oops All Berries Breakfast Cereal, 1.12 oz Cup
$8.80- Cals
- 125
- Protein
- 1.7g
- Carbs
- 27.6g
- Fat
- 1.3g
- Iron
- 7mg
per 1 package (31.8g)
Aisle: STOREAlso at 441 of 442 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron is 7.0mg per serving, exceeding the 3.6mg threshold for a 'high in' claim.
- Iron 7.0mg
3.(6 pack) Cap'n Crunch Sweetened Corn & Oat Cereal Oops All Berries Breakfast Cereal, 1.12 oz Cup
$5.28- Cals
- 126.3
- Protein
- 1.7g
- Carbs
- 27.8g
- Fat
- 1.3g
- Iron
- 7.1mg
per 1 package (32g)
Aisle: STOREAlso at 441 of 442 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron is about 7.1mg per serving, exceeding the FDA 'high in' threshold of 3.6mg.
- iron: 8.4mg
4.General Mills Golden Grahams Cereal - Family Size, 18.9 oz
$4.52- Cals
- 150
- Protein
- 2g
- Carbs
- 34g
- Fat
- 2g
- Iron
- 3.6mg
per 1 cup (240ml)
Aisle: STOREAlso at 441 of 442 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron is 3.6mg per serving, which is 20% of the Daily Value.
- Iron 3.6 Milligrams Daily Value 20%
5.General Mills Oat Crunch Oats 'N Honey Cheerios Cereal - Family Size, 24 oz
$4.52- Cals
- 220
- Protein
- 4g
- Carbs
- 42g
- Fat
- 4.5g
- Iron
- 16.2mg
per 1 cup
Aisle: STOREAlso at 440 of 442 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron content of 16.2mg per serving provides 90% DV, exceeding the 20% DV threshold.
- Iron: 16.2mg (90% DV)
6.General Mills Oat Crunch Cinnamon Cheerios Cereal - Family Size, 24 oz
$4.52- Cals
- 220
- Protein
- 4g
- Carbs
- 43g
- Fat
- 4.5g
- Iron
- 16.2mg
per 1 cup
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron content is 16.2mg per serving, which is 90% DV, well above the 20% DV threshold.
- Iron 16.2mg (90% DV)
7.General Mills Cookie Crisp Cereal - Family Size, 18.3 oz
$4.52- Cals
- 140
- Protein
- 2g
- Carbs
- 31g
- Fat
- 1.5g
- Iron
- 3.6mg
per 1 cup (36g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron content is 3.6mg per serving, meeting the FDA 'high in' threshold (20% DV).
- Iron 3.6mg (20% DV)
8.General Mills Oat Crunch Almond Cheerios Cereal - Family Size, 24 oz
$4.52- Cals
- 220
- Protein
- 4g
- Carbs
- 41g
- Fat
- 6g
- Iron
- 14.4mg
per 1 cup (56g)
Aisle: STOREAlso at 441 of 442 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron = 14.4mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 14.4mg per serving
9.General Mills Wheat Chex Cereal - Family Size, 19 oz
$4.52- Cals
- 210
- Protein
- 6g
- Carbs
- 51g
- Fat
- 1g
- Iron
- 18mg
per 1.00 Cup
Aisle: STOREAlso at 441 of 442 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron content is 18mg per serving, which is 100% of the Daily Value, exceeding the 'high in' threshold of 20% DV.
- Iron 18mg 100%
10.Post Honey Bunches of Oats Honey & Almond Protein Cereal - Family Size, 15 oz
$4.52- Cals
- 250
- Protein
- 9g
- Carbs
- 39g
- Fat
- 6g
- Iron
- 16.6mg
per 1 cup (59g)
Aisle: STOREAlso at 441 of 442 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron is 16.6mg per serving, which exceeds the FDA threshold of 3.6mg for 'high in'.
- Iron 16.6mg
See all 543 foods high in iron at Phoenix N Metro Parkway W Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.