405 High in folate foods in stock at Phoenix N Metro Parkway W Supercenter (Phoenix, AZ)
405 foods high in folate were in stock at this Walmart on Aug 5, 2026, out of 18,716 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 405
1.Post Honey Bunches of Oats with Almonds Cereal - Mega Size, 28 oz
$5.97- Cals
- 170
- Protein
- 3g
- Carbs
- 34g
- Fat
- 3g
- Folate
- 262.5mcg
per 1 cup
Aisle: STOREAlso at 441 of 442 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate content is approximately 262.5mcg per serving, which is 66% of the Daily Value, exceeding the 20% DV threshold.
- Folate 250μg per 40g (scaled to 262.5μg per 42g serving)
2.(10 pack) Cap'n Crunch Sweetened Corn & Oat Cereal Oops All Berries Breakfast Cereal, 1.12 oz Cup
$8.80- Cals
- 125
- Protein
- 1.7g
- Carbs
- 27.6g
- Fat
- 1.3g
- Folate
- 200.7mcg
per 1 package (31.8g)
Aisle: STOREAlso at 441 of 442 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate (DFE) is 200.7mcg per serving, exceeding the 80mcg threshold for a 'high in' claim.
- Folate DFE 200.7mcg
3.(6 pack) Cap'n Crunch Sweetened Corn & Oat Cereal Oops All Berries Breakfast Cereal, 1.12 oz Cup
$5.28- Cals
- 126.3
- Protein
- 1.7g
- Carbs
- 27.8g
- Fat
- 1.3g
- Folate
- 202.1mcg
per 1 package (32g)
Aisle: STOREAlso at 441 of 442 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate is about 202mcg DFE per serving, exceeding the FDA 'high in' threshold of 80mcg.
- folate DFE: 240mcg
4.General Mills Oat Crunch Oats 'N Honey Cheerios Cereal - Family Size, 24 oz
$4.52- Cals
- 220
- Protein
- 4g
- Carbs
- 42g
- Fat
- 4.5g
per 1 cup
Aisle: STOREAlso at 440 of 442 Walmart storesPriced below this chain's average.
Why it's high in folate
Folic acid 215mcg per serving provides 90% DV for folate, exceeding the 20% DV threshold.
- Folic Acid: 215mcg
- Folate: 90% DV
5.General Mills Oat Crunch Cinnamon Cheerios Cereal - Family Size, 24 oz
$4.52- Cals
- 220
- Protein
- 4g
- Carbs
- 43g
- Fat
- 4.5g
- Folate
- 215mcg
per 1 cup
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's high in folate
Folic acid content is 215mcg per serving, providing over 50% DV, well above the 20% DV threshold.
- Folic Acid 215mcg
6.General Mills Oat Crunch Almond Cheerios Cereal - Family Size, 24 oz
$4.52- Cals
- 220
- Protein
- 4g
- Carbs
- 41g
- Fat
- 6g
- Folate
- 320mcg
per 1 cup (56g)
Aisle: STOREAlso at 441 of 442 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate = 320mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 320mcg per serving
7.Post Honey Bunches of Oats Honey & Almond Protein Cereal - Family Size, 15 oz
$4.52- Cals
- 250
- Protein
- 9g
- Carbs
- 39g
- Fat
- 6g
- Folate
- 160mcg
per 1 cup (59g)
Aisle: STOREAlso at 441 of 442 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate is 160mcg DFE per serving, exceeding the FDA threshold of 80mcg.
- Folate 160mcg DFE
8.(3 pack) Cheerios Oat Crunch Chocolate Breakfast Cereal, Made with Whole Grain, Family Size, 24 oz
$13.56- Cals
- 220
- Protein
- 4g
- Carbs
- 42g
- Fat
- 5g
per 1 cup
Aisle: STOREAlso at 430 of 442 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate provides 90% DV per serving, exceeding the 'high in' threshold.
- Folate 90% DV
- Folic Acid 215mcg
9.General Mills Reese's Puffs Cereal - Mega Size, 29 oz
$5.46- Cals
- 160
- Protein
- 3g
- Carbs
- 30g
- Fat
- 4.5g
- Folate
- 80mcg
per 1 cup (39g)
Aisle: STOREAlso at 441 of 442 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate 80mcg (20% DV) meets FDA 'high in' threshold.
- Folate 20%
10.(2 pack) Cheerios, Heart Healthy Gluten Free Breakfast Cereal, Mega Size, 24 oz
$10.92- Cals
- 140
- Protein
- 4g
- Carbs
- 29g
- Fat
- 2.5g
- Folate
- 100mcg
per 1 1/2 cups (39g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate is 100 mcg DFE per serving, which is above the 80 mcg DFE (20% DV) threshold.
- Folate 100 mcg DFE
See all 405 foods high in folate at Phoenix N Metro Parkway W Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.