472 High in folate foods in stock at Phoenix N 75th Ave Supercenter (Phoenix, AZ)
472 foods high in folate were in stock at this Walmart on Aug 5, 2026, out of 21,802 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 472

1.Schmidt Old Tyme Gameday Premium Soft Fluffy Long Rolls 8 Count
$1.77- Cals
- 140
- Protein
- 5g
- Carbs
- 27g
- Fat
- 2g
- Folate
- 100mcg
per 1 roll (53g)
Protein for the money · 22.6 g per $Aisle: STOREAlso at 556 of 586 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate is 100 mcg per serving, meeting the FDA 'high in' threshold of 80 mcg (20% DV).
- Folate 100μg
- 25% Daily Value

2.Cheez-It Flags and Stars Baked Snack Crackers, July 4 Snacks, 12.4 oz
$3.77- Cals
- 150
- Protein
- 3g
- Carbs
- 17g
- Fat
- 8g
per 27 Crackers (30 g)
Aisle: STOREAlso at 557 of 586 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate ≥80mcg met (80 per serving).

3.Fresh Green Whole Broccoli Bunch, 1 Bunch Wrapped
$3.07- Cals
- 204
- Protein
- 17g
- Carbs
- 40g
- Fat
- 2g
- Folate
- 378mcg
per 1 bunch (600g)
Aisle: STOREAlso at 572 of 586 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate is 378mcg per bunch, well above the 20% DV high-in threshold of 80mcg.
- Folate 378μg

4.5-hour ENERGY Shot, Regular Strength, Berry, 15 Count
$27.98- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Folate
- 400mcg
per 1 bottle (1.93 fl oz)
Aisle: STOREAlso at 583 of 586 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate is 400mcg per serving, exceeding the 80mcg FDA 'high in' threshold (20% DV).
- Folate 400mcg

5.San Giorgio 16 oz Fettuccine Pasta
$1.33- Cals
- 200
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1g
- Folate
- 100mcg
per 1/8 pkg (56g)
Protein for the money · 42.1 g per $Aisle: STOREAlso at 556 of 586 Walmart storesWhy it's high in folate
The label declares Folic Acid at 25% DV per serving, meeting the FDA 'high in' threshold of at least 20% DV.
- Folic Acid 25%

6.(3 pack) Iberia Enriched Long Grain Rice, 5 Lb
$14.91- Cals
- 160
- Protein
- 3g
- Carbs
- 36g
- Fat
- 0g
- Folate
- 174.2mcg
per 1/4 Cup (45g)
Aisle: STOREAlso at 550 of 586 Walmart storesWhy it's high in folate
Folate = 174.2mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 174.2mcg per serving

7.Barilla Classic Non-GMO, Kosher Certified Thick Spaghetti Pasta, 16 oz
$1.84- Cals
- 200
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1g
- Folate
- 200mcg
per 2 oz (56g)
Protein for the money · 30.4 g per $Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in folate
Folate is 200mcg DFE per serving, at least 20% of the Daily Value.
- Folate 200mcg DFE
- 50% daily value

8.Lasagna Night Meal Bundle
$21.68- Cals
- 466
- Protein
- 22.5g
- Carbs
- 61.3g
- Fat
- 14.5g
- Folate
- 215mcg
per 1/6 meal bundle (about 340g)
Aisle: STOREAlso at 583 of 586 Walmart storesWhy it's high in folate
Folate = 215mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 215mcg per serving

9.Fresh Red Mango, Each
$1.27- Cals
- 124
- Protein
- 1.8g
- Carbs
- 31.3g
- Fat
- 0.8g
- Folate
- 90mcg
per 1 mango (207g edible portion)
Aisle: STOREAlso at 469 of 586 Walmart storesWhy it's high in folate
A whole mango provides about 90mcg folate, approximately 22.5% DV, exceeding the 20% DV threshold for 'high in'.
- Folate: 18% of the Daily Value
- One cup (165 grams) of fresh mango provides

10.La Moderna Conchas Shells Pasta Noodles, 7 oz
$0.48- Cals
- 210
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1g
- Folate
- 140mcg
per 2/3 cup (55g)
Protein for the money · 51 g per $Aisle: STOREAlso at 392 of 586 Walmart storesWhy it's high in folate
Folate ≥80mcg met (140 per serving).
See all 472 foods high in folate at Phoenix N 75th Ave Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.