410 IBS-friendly foods in stock at Mesa W Baseline Rd Supercenter (Mesa, AZ)

410 IBS-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 18,567 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…

Showing 10 of 410

  1. Red Boat 100% Pure Fish Sauce, 8.45 oz

    1.Red Boat 100% Pure Fish Sauce, 8.45 oz

    $7.17
    Cals
    15
    Protein
    4g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 1 tbsp (18.8g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  2. WHOLLY Avocado Smashed Avocado Minis, 6 ct, 12 oz

    2.WHOLLY Avocado Smashed Avocado Minis, 6 ct, 12 oz

    $5.47
    Cals
    130
    Protein
    1g
    Carbs
    5g
    Fat
    11g
    Fiber
    3g

    per 1 mini cup

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's ibs-friendly

    • total fat: 11g per serving
    • sugar alcohols: unknown
  3. Del Monte Blue Lake Cut Green Beans, Soft, Canned Vegetables, 28 oz Aluminum Can

    3.Del Monte Blue Lake Cut Green Beans, Soft, Canned Vegetables, 28 oz Aluminum Can

    $2.97
    Cals
    20
    Protein
    1g
    Carbs
    3g
    Fat
    0g
    Fiber
    1g

    per 1/2 cup (121g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  4. Geisha Whole Oysters in Water, 8 Oz (226g), Ready to Eat in a Can

    4.Geisha Whole Oysters in Water, 8 Oz (226g), Ready to Eat in a Can

    $2.97
    Cals
    170
    Protein
    25g
    Carbs
    2g
    Fat
    7g
    Fiber
    2g

    per 1 can (145g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's ibs-friendly

    • total fat: 7g per serving
    • sugar alcohols: unknown
  5. Chosen Foods Avocado Oil, 16.9 oz

    5.Chosen Foods Avocado Oil, 16.9 oz

    $12.23
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Fiber
    0g

    per 1 tbsp (15ml)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's ibs-friendly

    • total fat: 14g per serving
    • sugar alcohols: unknown
  6. Shirakiku Water Chestnuts Sliced, 8 oz, Contains Chestnuts, Does Not Contain Dairy

    6.Shirakiku Water Chestnuts Sliced, 8 oz, Contains Chestnuts, Does Not Contain Dairy

    $1.32
    Cals
    20
    Protein
    0g
    Carbs
    5g
    Fat
    0g
    Fiber
    1g

    per 0.5 cup (71g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  7. Quaker Quick 1-Minute Oats, 18 oz

    7.Quaker Quick 1-Minute Oats, 18 oz

    $2.98
    Cals
    150
    Protein
    5g
    Carbs
    27g
    Fat
    3g
    Fiber
    4g

    per 1/2 cup (40g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's ibs-friendly

    • total fat: 3g per serving
    • sugar alcohols: unknown
  8. Contadina Canned Tomatoes Canned Tomato Paste, 12 oz Can

    8.Contadina Canned Tomatoes Canned Tomato Paste, 12 oz Can

    $2.02
    Cals
    30
    Protein
    1g
    Carbs
    6g
    Fat
    0g
    Fiber
    2g

    per 2 tbsp (34g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  9. StarKist Solid White Albacore Tuna in Water, 5 oz

    9.StarKist Solid White Albacore Tuna in Water, 5 oz

    $1.63
    Cals
    110
    Protein
    26g
    Carbs
    0g
    Fat
    1g
    Fiber
    0g

    per 1 can, drained (113g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's ibs-friendly

    • total fat: 1g per serving
    • sugar alcohols: unknown
  10. Great Value Canned Diced Potatoes, Gluten-Free, 15 oz Can

    10.Great Value Canned Diced Potatoes, Gluten-Free, 15 oz Can

    $0.96
    Cals
    70
    Protein
    2g
    Carbs
    17g
    Fat
    0g
    Fiber
    2g

    per 2/3 cup (170g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown

See all 410 IBS-friendly foods at Mesa W Baseline Rd Supercenter

400 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.