835 Gut-friendly foods in stock at Mesa Superstition Springs Supercenter (Mesa, AZ)
835 gut-friendly foods were in stock at this Walmart on Sep 26, 2026, out of 21,931 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the emulsifiers and additives implicated in gut irritation, and with fibre or live cultures where present.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
Showing 10 of 835

1.Fresh Fuji Apples, 3 lb Bag
$2.69- Cals
- 95
- Protein
- 0.5g
- Carbs
- 25g
- Fat
- 0.3g
- Fiber
- 4.4g
per 1 medium apple (182g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's gut-friendly
- dietary fiber: 4.4g per serving

2.Sweet Potatoes Whole Fresh, 3 lb Bag
$2.15- Cals
- 114
- Protein
- 2.1g
- Carbs
- 26.7g
- Fat
- 0.1g
- Fiber
- 4g
per 1 cup, cubes (133g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's gut-friendly
- dietary fiber: 4g per serving

3.Fresh Produce, Baby Peeled Carrots, 1lb Bag
$0.79- Cals
- 30
- Protein
- 1g
- Carbs
- 7g
- Fat
- 0g
- Fiber
- 3g
per 3 oz (85g/1/2 cup)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's gut-friendly
- dietary fiber: 3g per serving

4.Freshness Guaranteed Sliced White Mushrooms, 8 oz
$1.25- Cals
- 53
- Protein
- 8g
- Carbs
- 8g
- Fat
- 0g
- Fiber
- 3g
per 1 package (8 oz / 224g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's gut-friendly
- dietary fiber: 3g per serving

5.Great Value Navy Beans, 16 oz
$1.33- Cals
- 120
- Protein
- 8g
- Carbs
- 21g
- Fat
- 0g
- Fiber
- 5g
per 1/4 cup (35g)
Protein for the money · 78.2 g per $Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's gut-friendly
Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 5g per serving

6.Great Value Garbanzos Chick Peas, 15.5 oz
$0.92- Cals
- 110
- Protein
- 6g
- Carbs
- 18g
- Fat
- 2g
- Fiber
- 6g
per 1/2 cup (130g)
Protein for the money · 22.8 g per $Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's gut-friendly
- dietary fiber: 6g per serving

7.Birds Eye Steamfresh Sweet Peas, Frozen Vegetables, 10 oz. Bag
$1.27- Cals
- 70
- Protein
- 5g
- Carbs
- 13g
- Fat
- 0g
- Fiber
- 5g
per 2/3 cup (89g) frozen
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's gut-friendly
- dietary fiber: 5g per serving

8.Costa Del Sol Red Beans/Frijol Rojo de Seda 2 Lbs
$7.33- Cals
- 120
- Protein
- 8.5g
- Carbs
- 21g
- Fat
- 0.5g
- Fiber
- 9g
per 1/4 cup dry (36g)
Protein for the money · 29 g per $Aisle: STOREAlso at 205 of 586 Walmart storesWhy it's gut-friendly
- dietary fiber: 9g per serving

9.Great Value Frozen Broccoli Florets Steamable Bag, 12 oz
$1.16- Cals
- 30
- Protein
- 3g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 3g
per 1 cup (85g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's gut-friendly
- dietary fiber: 3g per serving

10.Great Value Organic Frozen Broccoli Florets in Steamable Bag, 10 oz
$1.97- Cals
- 30
- Protein
- 3g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 3g
per 1 cup (85g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's gut-friendly
- dietary fiber: 3g per serving
See all 835 gut-friendly foods at Mesa Superstition Springs Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.