653 Gut-friendly foods in stock at Mesa N Dobson Rd Supercenter (Mesa, AZ)
653 gut-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 18,763 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the emulsifiers and additives implicated in gut irritation, and with fibre or live cultures where present.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
Showing 10 of 653

1.Cherubs Grape Tomatoes, 10 oz Package
$2.72- Cals
- 50
- Protein
- 1g
- Carbs
- 10g
- Fat
- 1g
- Fiber
- 4g
per 1 Cup (148g)
Aisle: STOREAlso at 41 of 442 Walmart storesPriced below this chain's average.
Why it's gut-friendly
- dietary fiber: 4g per serving

2.Blue Diamond Lightly Salted Almonds, 25 oz
$11.48- Cals
- 170
- Protein
- 6g
- Carbs
- 5g
- Fat
- 14g
- Fiber
- 3g
per 1 oz (28g/about 28 nuts)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gut-friendly
- dietary fiber: 3g per serving

3.Kikkoman All-Purpose Soy Sauce, 10 oz
$2.98- Cals
- 10
- Protein
- 2g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
per 1 Tbsp (15mL)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gut-friendly
Fermented food with intact microbial signaling, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 0g per serving

4.Quaker Instant Oatmeal - Original, 10 ct
$2.97- Cals
- 100
- Protein
- 4g
- Carbs
- 19g
- Fat
- 2g
- Fiber
- 3g
per 1 packet (28g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gut-friendly
- dietary fiber: 3g per serving

5.Stonefire Naan Flatbread Dippers - Original, 7.05 oz
$3.97- Cals
- 150
- Protein
- 4g
- Carbs
- 27g
- Fat
- 3g
- Fiber
- 3g
per 5 pieces (50g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gut-friendly
Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 3g per serving

6.Daisy Sour Cream, 16 oz
$2.64- Cals
- 60
- Protein
- 1g
- Carbs
- 1g
- Fat
- 5g
- Fiber
- 0g
per 2 tbsp (30g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gut-friendly
Fermented food with intact microbial signaling, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 0g per serving

7.Danimals Smoothies 12 pk Bottles - Strawberry & Strawberry Kiwi, 3.1 oz
$5.64- Cals
- 50
- Protein
- 2g
- Carbs
- 11g
- Fat
- 0g
- Fiber
- 0g
per 1 Bottle (93mL)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gut-friendly
Contains live/active probiotic cultures, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 0g per serving

8.Mom's Best Quick Oats, 16 oz
$1.98- Cals
- 150
- Protein
- 5g
- Carbs
- 27g
- Fat
- 3g
- Fiber
- 4g
per 1/2 Cup Dry (40g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gut-friendly
- dietary fiber: 4g per serving

9.Verde Valle Peruano Mayo Coba Beans, 32 oz
$5.44- Cals
- 170
- Protein
- 7g
- Carbs
- 32g
- Fat
- 1g
- Fiber
- 9g
per 0.25 cup (48 g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gut-friendly
- dietary fiber: 9g per serving

10.Barilla Whole Grain Spaghetti Pasta, 16 oz
$1.84- Cals
- 180
- Protein
- 8g
- Carbs
- 39g
- Fat
- 1.5g
- Fiber
- 7g
per 2 oz (56g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gut-friendly
- dietary fiber: 7g per serving
See all 653 gut-friendly foods at Mesa N Dobson Rd Supercenter
643 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.