4,670 Weight-loss friendly foods in stock at Mesa Horne And Mckellips Rd Neighborhood Market (Mesa, AZ)
4,670 weight-loss-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 18,719 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
Showing 10 of 4,670
1.Fresh Elephant Garlic
$2.88- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0.2g
per 1 tbsp (3g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 5 kcal per serving
- protein: 0g per serving
- dietary fiber: 0.2g per serving
2.Great Value Milk Whole Vitamin D, Half Gallon, , 64 fl oz
$1.36- Cals
- 150
- Protein
- 8g
- Carbs
- 12g
- Fat
- 8g
- Fiber
- 0g
per 1 cup (240ml)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's weight-loss friendly
- calories: 150 kcal per serving
- protein: 8g per serving
- dietary fiber: 0g per serving
3.Organic Garlic Whole Fresh, 3 Count
$1.97- Cals
- 4.5
- Protein
- 0.2g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0.1g
per 1 clove (3g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's weight-loss friendly
- calories: 4.5 kcal per serving
- protein: 0.2g per serving
- dietary fiber: 0.1g per serving
4.Microwaveable Russet Potato Whole Fresh, Each
$0.98- Cals
- 170
- Protein
- 4g
- Carbs
- 38g
- Fat
- 0g
- Fiber
- 3g
per 1 potato (227g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 170 kcal per serving
- protein: 4g per serving
- dietary fiber: 3g per serving
5.Great Value Fat-Free Milk, Gallon, 128 fl oz
$2.27- Cals
- 90
- Protein
- 8g
- Carbs
- 13g
- Fat
- 0g
- Fiber
- 0g
per 1 cup (240ml)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's weight-loss friendly
- calories: 90 kcal per serving
- protein: 8g per serving
- dietary fiber: 0g per serving
6.Fresh White Onions, 3 lb bag
$3.86- Cals
- 47
- Protein
- 1.3g
- Carbs
- 11g
- Fat
- 0g
- Fiber
- 1.3g
per 1 medium onion (111g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's weight-loss friendly
- calories: 47 kcal per serving
- protein: 1.3g per serving
- dietary fiber: 1.3g per serving
7.Fresh Jalapenos, Each
$0.33- Cals
- 4
- Protein
- 0.1g
- Carbs
- 0.9g
- Fat
- 0.1g
- Fiber
- 0.4g
per 1 pepper (14g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's weight-loss friendly
- calories: 4 kcal per serving
- protein: 0.1g per serving
- dietary fiber: 0.4g per serving
8.Russet Baking Potatoes Whole Fresh, Each
$0.55- Cals
- 255
- Protein
- 6.9g
- Carbs
- 58g
- Fat
- 0.3g
- Fiber
- 4.2g
per 1 potato (322g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 255 kcal per serving
- protein: 6.9g per serving
- dietary fiber: 4.2g per serving
9.Great Value Milk 1% Low-fat, Half Gallon, 64 fl oz
$1.36- Cals
- 110
- Protein
- 9g
- Carbs
- 13g
- Fat
- 2.5g
- Fiber
- 0g
per 1 cup (240g)
Aisle: STOREAlso at 441 of 442 Walmart storesPriced below this chain's average.
Why it's weight-loss friendly
- calories: 110 kcal per serving
- protein: 9g per serving
- dietary fiber: 0g per serving
10.Freshness Guaranteed Granny Smith Apples, 3 lb Bag
$4.54- Cals
- 82
- Protein
- 0.4g
- Carbs
- 22g
- Fat
- 0.3g
- Fiber
- 3.9g
per 1 apple (160g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's weight-loss friendly
- calories: 82 kcal per serving
- protein: 0.4g per serving
- dietary fiber: 3.9g per serving
See all 4,670 weight-loss-friendly foods at Mesa Horne And Mckellips Rd Neighborhood Market
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.