1,456 PCOS-friendly foods in stock at Glendale W Glendale Ave Neighborhood Market (Glendale, AZ)
1,456 PCOS-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 18,970 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.
Showing 10 of 1,456
1.El Guapo Whole Sesame Seed, 2.0 oz Bag
$1.87- Cals
- 52
- Protein
- 1.6g
- Carbs
- 2.1g
- Fat
- 4.5g
- Fiber
- 1.1g
- Sugar
- 0g
per 1 tbsp (9g)
Aisle: STOREAlso at 27 of 442 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 1.1g per serving
2.Fresh Tomatillos Milpero, 16 oz
$2.98- Cals
- 42
- Protein
- 1.3g
- Carbs
- 7.7g
- Fat
- 1.3g
- Fiber
- 2.5g
- Sugar
- 5.2g
per 1 cup (132g)
Aisle: STOREAlso at 6 of 442 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2.5g per serving
3.Fresh Okra, 12 oz
$3.86- Cals
- 28
- Protein
- 1.6g
- Carbs
- 6g
- Fat
- 0.2g
- Fiber
- 2.7g
- Sugar
- 1.3g
per 3 oz (85g)
Aisle: STOREAlso at 7 of 442 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2.7g per serving
4.Diamond of California Chopped Pecans, 8 oz
$5.97- Cals
- 210
- Protein
- 3g
- Carbs
- 4g
- Fat
- 22g
- Fiber
- 3g
- Sugar
- 1g
per 1/4 cup (30g)
Aisle: STOREAlso at 30 of 442 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 3g per serving
5.Oroweat Whole Grains 12 Grains & Seeds Bread, 24 oz
$3.98- Cals
- 110
- Protein
- 5g
- Carbs
- 18g
- Fat
- 2.5g
- Fiber
- 4g
- Sugar
- 2g
per 1 slice (43g)
Aisle: STOREAlso at 28 of 442 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 2g per serving
- dietary fiber: 4g per serving
6.Oroweat Whole Grains Healthy Multi-Grain Bread, 24 oz
$3.98- Cals
- 120
- Protein
- 5g
- Carbs
- 20g
- Fat
- 2.5g
- Fiber
- 3g
- Sugar
- 3g
per 1 slice (43g)
Aisle: STOREAlso at 28 of 442 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 3g per serving
- dietary fiber: 3g per serving
7.(4 pack) Robinson Fresh Yellow Caribe Pepper, 8 oz
$9.04- Cals
- 25
- Protein
- 1g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 3g
per 3 peppers (85g)
Aisle: STOREAlso at 2 of 442 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 1g per serving
8.Schar Gluten Free Artisan Baker White Sliced Bread, 14.1 oz
$5.96- Cals
- 70
- Protein
- 1g
- Carbs
- 15g
- Fat
- 1g
- Fiber
- 3g
- Sugar
- 2g
per 1 slice (29g)
Aisle: STOREAlso at 35 of 442 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 2g per serving
- dietary fiber: 3g per serving
9.Green Giant Nibblers Extra Sweet Corn on The Cob, 6 Count Bag (Frozen Vegetables)
$2.82- Cals
- 50
- Protein
- 2g
- Carbs
- 9g
- Fat
- 0.5g
- Fiber
- 2g
- Sugar
- 4g
per 1 mini ear (62g)
Aisle: STOREAlso at 34 of 442 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2g per serving
10.Emerald Nuts Avocado Oil Roasted Cashews, Almonds, and Dried Pineapple, 100-Calorie Packs, 10ct
$4.92- Cals
- 100
- Protein
- 3g
- Carbs
- 9g
- Fat
- 6g
- Fiber
- 1g
- Sugar
- 5g
per 1 pack (20g)
Aisle: STOREAlso at 37 of 442 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 2g per serving
- dietary fiber: 1g per serving
See all 1,456 PCOS-friendly foods at Glendale W Glendale Ave Neighborhood Market
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.