5,400 Gout-friendly foods in stock at Woodway H-E-B plus! (Woodway, TX)
5,400 gout-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 24,514 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 5,400
1.LÄRABAR Fruit & Nut Snack Bars - Lemon Bar, 6 ct
$2.50$6.96- Cals
- 200
- Protein
- 4g
- Carbs
- 24g
- Fat
- 10g
- Fiber
- 3g
per 1 bar (45g)
On saleAisle: Aisle 9Also at 244 of 345 H-E-B storesOn sale here at $2.50. Regular price $6.96 at 19th and Meridian H-E-B (6.6 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
2.LÄRABAR Fruit & Nut Snack Bars - Apple Pie, 6 ct
$2.50$6.96- Cals
- 200
- Protein
- 4g
- Carbs
- 25g
- Fat
- 9g
- Fiber
- 4g
per 1 bar (45g)
On saleAisle: Aisle 9Also at 178 of 345 H-E-B storesOn sale here at $2.50. Regular price $6.96 at Wooded Acres H-E-B (3.3 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
3.H-E-B Cashew Grande Roasted Whole Cashews with Sea Salt, 2 oz
$1.33$1.78- Cals
- 330
- Protein
- 10g
- Carbs
- 16g
- Fat
- 26g
- Fiber
- 1g
per 1 bag (57g)
On saleAisle: Near Checkout 1Also at 170 of 345 H-E-B storesOn sale here at $1.33. Regular price $1.78 at Wooded Acres H-E-B (3.3 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
4.SunRidge Farms Roasted & Sea Salted Crispy Plantain Chips, 12 oz
$2.33$6.48- Cals
- 150
- Protein
- 0g
- Carbs
- 19g
- Fat
- 8g
- Fiber
- 2g
per 30g
On saleAisle: Aisle 1, A12Also at 205 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
5.Olipop Prebiotic Soda - Raspberry Sherbet, 12 oz
$1.13$2.28- Cals
- 30
- Protein
- 0g
- Carbs
- 11g
- Fat
- 0g
- Fiber
- 6g
per 1 Can (355mL)
On saleAisle: In GroceryAlso at 22 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 1g per serving
6.Athenos Feta Cheese Crumbles - Tomato & Basil, 6 oz
$2.20$4.42- Cals
- 70
- Protein
- 5g
- Carbs
- 2g
- Fat
- 6g
- Fiber
- 0.5g
per 1/4 cup (28g)
On saleAisle: Back Edge of DeliAlso at 41 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
7.Koko & Karma Collagen Coconut Water with Mango 4 pk Cans, 8.45 oz
$3.43$6.87- Cals
- 60
- Protein
- 1.5g
- Carbs
- 14g
- Fat
- 0g
- Fiber
- 0g
per 1 can (250ml)
On saleAisle: In GroceryAlso at 1 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
8.Justin's Super Dark Chocolate Espresso Almond Butter Cups, 4.2 oz
$3.39$6.78- Cals
- 120
- Protein
- 2g
- Carbs
- 8g
- Fat
- 9g
- Fiber
- 1g
per 1 piece (20g)
On saleAisle: Aisle 13Also at 8 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 5g per serving
9.Unwell Hydration Electrolyte Drink + Focus - Orange Hibiscus, 17.6 oz
$1.09$2.18- Cals
- 25
- Protein
- 0g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 0g
per 1 Bottle (500 mL)
On saleAisle: In GroceryAlso at 3 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 4g per serving
10.Unwell Hydration Electrolyte Drink + Focus - Mango Citrus, 16.9 oz
$1.09$2.18- Cals
- 25
- Protein
- 0g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 0g
per 1 Bottle (500mL)
On saleAisle: In GroceryAlso at 4 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 4g per serving
See all 5,400 gout-friendly foods at Woodway H-E-B plus!
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.