2,041 PCOS-friendly foods in stock at Wimberley H-E-B (Wimberley, TX)

2,041 PCOS-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 20,172 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.

Showing 10 of 2,041

  1. Fresh Green Bartlett Pear, Avg. 0.5 lb

    1.Fresh Green Bartlett Pear, Avg. 0.5 lb

    $0.49$1.25
    Cals
    98
    Protein
    1g
    Carbs
    25g
    Fat
    0g
    Fiber
    5g
    Sugar
    16.6g

    per 1 medium pear (166g)

    On saleAisle: In Produce on the Front Wall, A5Also at 339 of 345 H-E-B stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 5g per serving
  2. H-E-B Fresh Honeycrisp Apples, 3 lb bag

    2.H-E-B Fresh Honeycrisp Apples, 3 lb bag

    $2.99$6.44
    Cals
    120
    Protein
    0g
    Carbs
    32g
    Fat
    0g
    Fiber
    5.5g
    Sugar
    25g

    per 1 apple (231g)

    On saleAisle: In Produce on the Front Wall, A9Also at 268 of 345 H-E-B stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 5.5g per serving
  3. Fresh Envy Apple, Avg. 0.61 lb

    3.Fresh Envy Apple, Avg. 0.61 lb

    $0.59$1.15
    Cals
    90
    Protein
    0g
    Carbs
    25g
    Fat
    0g
    Fiber
    4g
    Sugar
    19g

    per 1 medium apple (182g)

    On saleAisle: In Produce on the Front Wall, A7Also at 339 of 345 H-E-B stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 4g per serving
  4. Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    4.Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    $0.55$1.07
    Cals
    80
    Protein
    1g
    Carbs
    19g
    Fat
    0g
    Fiber
    3g
    Sugar
    14g

    per 1 medium orange (154g)

    On saleAisle: In Produce, B7Also at 301 of 345 H-E-B stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 3g per serving
  5. H-E-B Premium Chunk Chicken Breast in Water, 5 oz

    5.H-E-B Premium Chunk Chicken Breast in Water, 5 oz

    $1.98
    Cals
    60
    Protein
    14g
    Carbs
    0g
    Fat
    1g
    Fiber
    0g
    Sugar
    0g

    per 2 oz drained (56g)

    Aisle: Aisle 3, B19Also at 345 of 345 H-E-B stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 0g per serving
  6. H-E-B Wild Caught Frozen Snow Crab Clusters Box, 2lbs, 32 oz

    6.H-E-B Wild Caught Frozen Snow Crab Clusters Box, 2lbs, 32 oz

    $29.97
    Cals
    90
    Protein
    20g
    Carbs
    0g
    Fat
    1g
    Fiber
    0g
    Sugar
    0g

    per 3 oz (85g)

    Aisle: Aisle 12, B10Also at 276 of 345 H-E-B stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 0g per serving
  7. Philly Seafood Raw Texas White Shrimp, Farm Raised, 36-50 ct, 16 oz

    7.Philly Seafood Raw Texas White Shrimp, Farm Raised, 36-50 ct, 16 oz

    $8.97
    Cals
    120
    Protein
    23g
    Carbs
    1g
    Fat
    2g
    Fiber
    0g
    Sugar
    0g

    per 4 oz (113g)

    Aisle: Aisle 12, B10Also at 311 of 345 H-E-B stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 0g per serving
  8. H-E-B Chunk Light Tuna in Water, 12 oz

    8.H-E-B Chunk Light Tuna in Water, 12 oz

    $2.58
    Cals
    90
    Protein
    20g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 3 oz drained (85g)

    Protein for the money · 23.3 g per $Aisle: Aisle 3, B21Also at 343 of 345 H-E-B stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 0g per serving
  9. Hill Country Fare Frozen Uncooked Chicken Breast Tenders, 3 lb bag

    9.Hill Country Fare Frozen Uncooked Chicken Breast Tenders, 3 lb bag

    $8.69
    Cals
    110
    Protein
    26g
    Carbs
    0g
    Fat
    0.5g
    Fiber
    0g
    Sugar
    0g

    per 4 oz (112g)

    Protein for the money · 36.5 g per $Aisle: In Meat Market, A1Also at 331 of 345 H-E-B stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 0g per serving
  10. The Better Fish Frozen Barramundi Fish Fillets, 12 oz

    10.The Better Fish Frozen Barramundi Fish Fillets, 12 oz

    $10.97
    Cals
    150
    Protein
    34g
    Carbs
    0g
    Fat
    2g
    Fiber
    0g
    Sugar
    0g

    per 6 oz (170g/1 Fillet)

    Aisle: Aisle 12, B9Also at 221 of 345 H-E-B stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 0g per serving

See all 2,041 PCOS-friendly foods at Wimberley H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.