512 IBS-friendly foods in stock at Wimberley H-E-B (Wimberley, TX)
512 IBS-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 19,897 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…
Showing 10 of 512
1.StarKist Solid Yellowfin Tuna with Lemon Dill in Extra Virgin Olive Oil, 4.5 oz
$0.77$2.16- Cals
- 200
- Protein
- 28g
- Carbs
- 0g
- Fat
- 10g
- Fiber
- 0g
per 1 can drained (113g)
On saleAisle: Aisle 3Also at 332 of 345 H-E-B storesWhy it's ibs-friendly
- total fat: 10g per serving
- sugar alcohols: unknown
2.Bumble Bee Whole Oysters, 8 oz
$1.32$3.68- Cals
- 110
- Protein
- 14g
- Carbs
- 3g
- Fat
- 5g
- Fiber
- 0g
per 1/3 cup (85g)
On saleAisle: Aisle 3Also at 286 of 345 H-E-B storesWhy it's ibs-friendly
- total fat: 5g per serving
- sugar alcohols: unknown
3.Bumble Bee Skinless & Boneless Wild Sockeye Salmon in Water, 5 oz
$2.49$4.98- Cals
- 110
- Protein
- 21g
- Carbs
- 0g
- Fat
- 3g
- Fiber
- 0g
per 1 can drained (92g)
On saleAisle: Aisle 3Also at 189 of 345 H-E-B storesWhy it's ibs-friendly
- total fat: 3g per serving
- sugar alcohols: unknown
4.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz
$4.99$9.98- Cals
- 110
- Protein
- 19g
- Carbs
- 0g
- Fat
- 4g
- Fiber
- 0g
per 3 oz (85g)
On saleAisle: Aisle 3Also at 147 of 345 H-E-B storesWhy it's ibs-friendly
- total fat: 4g per serving
- sugar alcohols: unknown
5.Fresh Campari Tomatoes , 16 oz
$1.97$3.47- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
per 32 g
On saleAisle: In Produce with the TomatoesAlso at 304 of 345 H-E-B storesWhy it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown
6.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs
$19.22$31.60- Cals
- 150
- Protein
- 26g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 4 oz (113g)
On saleAisle: In MarketAlso at 171 of 345 H-E-B storesWhy it's ibs-friendly
- total fat: 5g per serving
- sugar alcohols: unknown
7.Fresh Red Bell Pepper
$0.97$1.48- Cals
- 31
- Protein
- 1.2g
- Carbs
- 7.2g
- Fat
- 0.4g
- Fiber
- 2.5g
per 1 medium (119g)
On saleAisle: In ProduceAlso at 328 of 345 H-E-B storesWhy it's ibs-friendly
- total fat: 0.36g per serving
- sugar alcohols: unknown
8.H-E-B Yellow Peach, Avg. 0.53 lb
$1.04$1.58- Cals
- 88
- Protein
- 2.1g
- Carbs
- 21g
- Fat
- 0.6g
- Fiber
- 2.1g
per 1 peach (225g edible portion)
On saleAisle: In Produce on the Front WallAlso at 317 of 345 H-E-B storesWhy it's ibs-friendly
- total fat: 0.6g per serving
- sugar alcohols: unknown
9.H-E-B Beef Petite Sirloin Steak, USDA Choice, Avg. 1.11 lbs
$9.98$14.97- Cals
- 179
- Protein
- 30.6g
- Carbs
- 0g
- Fat
- 5.6g
- Fiber
- 0g
per 4 oz (112g)
On saleAisle: In MarketAlso at 97 of 345 H-E-B storesWhy it's ibs-friendly
- total fat: 5.6g per serving
- sugar alcohols: unknown
10.H-E-B Grade AA Cage Free Large White Eggs, 18 ct
$2.98$4.29- Cals
- 60
- Protein
- 6g
- Carbs
- 0g
- Fat
- 4g
- Fiber
- 0g
per 1 egg (50g)
On saleAisle: In Dairy on the Left WallAlso at 284 of 345 H-E-B storesWhy it's ibs-friendly
- total fat: 4g per serving
- sugar alcohols: unknown
See all 512 IBS-friendly foods at Wimberley H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.