1,218 Whole30 foods in stock at Wharton H-E-B (Wharton, TX)
1,218 Whole30-compatible foods were in stock at this H-E-B on Oct 29, 2026, out of 18,513 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Products whose ingredients are all allowed on the Whole30 elimination protocol: no added sugar, grains, legumes, dairy, alcohol, carrageenan or sulfites. Very few packaged foods qualify, so this list is short by design.
Showing 10 of 1,218

1.Sal's Creole Seasoning, 5.44 oz
$1.58$5.48- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1/4 tsp
On saleAisle: Aisle 5Also at 43 of 345 H-E-B storesWhy it's whole30
Ingredients are compliant with Whole30 rules: no added sugar, no grains, no dairy, no legumes, no additives.
- Ingredients: no sugar, no grains, no dairy, no legumes

2.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.26- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
per 1 medium pear (166g)
On saleAisle: In ProduceAlso at 339 of 345 H-E-B storesWhy it's whole30
Approved Whole30 food: single ingredient, no added sugar, no grains, no dairy.
- Fresh fruit
- no added sugars
- no additives

3.H-E-B Fresh Honeycrisp Apples, 3 lb bag
$3.28$7.57- Cals
- 120
- Protein
- 0g
- Carbs
- 32g
- Fat
- 0g
per 1 apple (231g)
On saleAisle: In ProduceAlso at 268 of 345 H-E-B storesWhy it's whole30
Apples are a whole fruit with no added sugar, compliant with Whole30.
- Ingredient: Apples

4.Fresh Large Navel Orange, Avg. 0.62 lb
$0.46$1.03- Cals
- 126
- Protein
- 2.3g
- Carbs
- 32g
- Fat
- 0.4g
per 1 orange (281g)
On saleAisle: In ProduceAlso at 335 of 345 H-E-B storesWhy it's whole30
Single-ingredient whole fruit with no added sugar, grains, or preservatives.
- Ingredients: Orange

5.Great Catch Frozen Wild Caught Ahi Tuna Steaks, 12 oz
$7.97- Cals
- 190
- Protein
- 44g
- Carbs
- 0g
- Fat
- 2g
per 6 oz (170g)
Aisle: In Meat Market on the Back WallAlso at 336 of 345 H-E-B storesWhy it's whole30
Compliant whole food with no added sugar, grains, dairy, or legumes. Ingredients are minimal.
- Ahi Tuna (Thunnus)
- Filtered Wood Smoke
- Citric Acid

6.River Road Whole Louisiana Shrimp, 1.5 oz
$5.48- Cals
- 100
- Protein
- 21g
- Carbs
- 2g
- Fat
- 1g
per 3 tbsp (36g)
Aisle: Aisle 5Also at 24 of 345 H-E-B storesWhy it's whole30
Compliant single-ingredient seafood with salt, no added sugars or non-compliant additives.
- Ingredients: Shrimp and Salt

7.H-E-B 100% Pure Extra Lean Ground Beef, 96% Lean, 1 lb
$8.29- Cals
- 140
- Protein
- 24g
- Carbs
- 0g
- Fat
- 5g
per 4 oz (112 g)
Aisle: In Meat Market on the Back WallAlso at 332 of 345 H-E-B storesWhy it's whole30
No added sugar, no grains, no dairy, no legumes; ingredients are 100% beef.
- no additives or preservatives
- 100% pure ground beef

8.Hill Country Fare Ground Beef, 93% Lean, 1 lb
$7.39- Cals
- 170
- Protein
- 23g
- Carbs
- 0g
- Fat
- 8g
per 4 oz (112g)
Aisle: In Meat Market on the Back WallAlso at 338 of 345 H-E-B storesWhy it's whole30
No added sugar, grains, dairy, legumes, or additives; pure meat is Whole30 compliant.
- Total Sugars: 0g
- Ingredients: Beef

9.Hill Country Fare Frozen Uncooked Chicken Wings, 3 lb bag
$9.29- Cals
- 250
- Protein
- 21g
- Carbs
- 0g
- Fat
- 18g
per 4 oz (112g)
Protein for the money · 27.6 g per $Aisle: On the Left Edge of Meat MarketAlso at 332 of 345 H-E-B storesWhy it's whole30
Single ingredient chicken wings; no added sugar, dairy, grains, legumes, or additives like carrageenan or sulfites.
- Ingredients: CHICKEN WINGS.

10.Alaskan Leader Frozen Wild Caught Fish Taco Alaska Cod Cuts, 16 oz
$9.00- Cals
- 80
- Protein
- 18g
- Carbs
- 1g
- Fat
- 0g
per 4 oz (113g)
Aisle: In Meat Market on the Back WallAlso at 222 of 345 H-E-B storesWhy it's whole30
Single ingredient fish with no added sugars, grains, dairy, or legumes.
- Ingredients: Wild Alaska Cod
See all 1,218 Whole30-compatible foods at Wharton H-E-B
1,208 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.