1,693 Iron-supportive foods in stock at Wharton H-E-B (Wharton, TX)

1,693 iron-supportive foods were in stock at this H-E-B on Sep 14, 2026, out of 18,308 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.

Showing 10 of 1,693

See all 1,693 iron-supportive foods at Wharton H-E-B

1,683 more, with live stock, aisle and price when available.

Download on theApp Store Get it onGoogle Play

More at Wharton H-E-B

Elsewhere

Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 1,693 in the app

1,693 Iron-supportive foods in stock at Wharton H-E-B (Wharton, TX)

1.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

2.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz

3.Snow's Chopped Clams in Clam Juice, 6.5 oz

4.H-E-B 100% Whole Wheat Thin Spaghetti Noodles, 16 oz

5.Genova Premium Yellowfin Tuna in Water with Sea Salt, 5 oz

6.H-E-B Organics Instant Oatmeal - Original, 8 ct

7.Barilla Whole Grain Spaghetti Pasta, 16 oz

8.Reese Smoked Baby Clams, 3.66 oz

9.Barilla Whole Grain Elbows Pasta, 16 oz

10.Bumble Bee Whole Oysters, 8 oz

More at Wharton H-E-B

Elsewhere