238 High in vitamin D foods in stock at Wharton H-E-B (Wharton, TX)
238 foods high in vitamin D were in stock at this H-E-B on Oct 29, 2026, out of 18,513 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 4 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 238
1.General Mills Cinnamon Chex Cereal - Family Size, 19.2 oz
$3.76$4.52- Cals
- 160
- Protein
- 2g
- Carbs
- 33g
- Fat
- 3.5g
- Vitamin D
- 4mcg
per 1.00 Cup
On saleAisle: Aisle 6Also at 342 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D content is 4mcg per serving, which is 20% of the Daily Value.
- Vitamin D 4mcg per serving
2.Fritos Flamin' Hot Flavored Corn Chips, 9.25 oz
$3.97$4.48- Cals
- 160
- Protein
- 2g
- Carbs
- 16g
- Fat
- 10g
- Vitamin D
- 16mcg
per About 28 chips (28g)
On saleAisle: Aisle 7Also at 341 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D ≥4mcg met (16 per serving).
3.Fairlife Lactose Free 2% Reduced Fat Ultra-Filtered Milk, 52 oz
$4.78$5.32- Cals
- 120
- Protein
- 13g
- Carbs
- 6g
- Fat
- 4.5g
- Vitamin D
- 5mcg
per 1 cup (240ml)
On saleProtein for the money · 16.3 g per $Aisle: In Dairy on the Back WallAlso at 328 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 5mcg per serving, exceeding the 20% DV threshold of 4mcg.
- Vitamin D 25%
4.Great Catch Frozen Boneless Skinless Tilapia Fillets, 32 oz
$8.87$9.27- Cals
- 110
- Protein
- 23g
- Carbs
- 0g
- Fat
- 2g
- Vitamin D
- 4mcg
per 4 oz (113g)
On saleProtein for the money · 20.7 g per $Aisle: In Meat Market on the Back WallAlso at 310 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 4mcg per serving, meeting 20% DV threshold.
- vitamin D: 4mcg per serving
5.Honey Boy Skinless Boneless Red Salmon, 6 oz
$4.68- Cals
- 120
- Protein
- 19g
- Carbs
- 0g
- Fat
- 4.5g
- Vitamin D
- 22.4mcg
per 1/3 cup (85g)
Aisle: Aisle 4Also at 148 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 22.4 mcg per 1/3 cup serving, exceeding the FDA 20% DV threshold of 4 mcg.
- Vitamin D 22.4mcg 112%
6.Great Catch Frozen Wild Caught Ahi Tuna Steaks, 12 oz
$7.97- Cals
- 190
- Protein
- 44g
- Carbs
- 0g
- Fat
- 2g
- Vitamin D
- 5mcg
per 6 oz (170g)
Aisle: In Meat Market on the Back WallAlso at 336 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D = 5mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 5mcg per serving
7.Oikos Pro 23g Protein Yogurt Drink - Peach, 7 oz
$2.37- Cals
- 120
- Protein
- 23g
- Carbs
- 5g
- Fat
- 2g
- Vitamin D
- 4mcg
per 1 bottle (207 mL)
Aisle: Front Edge of DairyAlso at 328 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 4mcg per serving (20% DV), meeting the FDA's threshold for 'high in' (≥20% DV).
- Excellent source of Vitamin D (20% DV)
8.Eggland's Best Grade A Cage Free Extra Large White Eggs, 12 ct
$4.27- Cals
- 70
- Protein
- 7g
- Carbs
- 0g
- Fat
- 5g
- Vitamin D
- 6mcg
per 1 egg (56g)
Protein for the money · 19.7 g per $Aisle: In Dairy on the Back WallAlso at 101 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 6mcg (30% DV) per serving, meeting the FDA threshold for 'high in'.
- Vitamin D: 6mcg (30% DV)
9.Slate Lactose-Free 42g Protein Milkshake - Chocolate, 15 oz
$4.48- Cals
- 200
- Protein
- 42g
- Carbs
- 4g
- Fat
- 1g
- Vitamin D
- 6.8mcg
per 15 fl oz
Aisle: Aisle 9Also at 261 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D ≥4mcg met (6.8 per serving).
10.MET-Rx 30g Protein Meal Replacement Bar - Chocolate Chip Cookie Dough, 3.52 oz
$2.97- Cals
- 410
- Protein
- 30g
- Carbs
- 45g
- Fat
- 12g
- Vitamin D
- 4mcg
per 1 bar (100g)
Aisle: Aisle 9Also at 148 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D = 4mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 4mcg per serving
See all 238 foods high in vitamin D at Wharton H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.