1,136 High in vitamin B12 foods in stock at Wharton H-E-B (Wharton, TX)
1,136 foods high in vitamin B12 were in stock at this H-E-B on Sep 14, 2026, out of 18,308 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 1,136
1.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz
$3.59$9.98- Cals
- 110
- Protein
- 19g
- Carbs
- 0g
- Fat
- 4g
- Vitamin B12
- 4mcg
per 3 oz (85g)
On saleAisle: Aisle 4Also at 147 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (4 per serving).
2.Snow's Chopped Clams in Clam Juice, 6.5 oz
$1.12$2.26- Cals
- 40
- Protein
- 5g
- Carbs
- 4g
- Fat
- 0.5g
- Vitamin B12
- 84.1mcg
per 1/2 cup (85g)
On saleAisle: Aisle 4Also at 316 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (84.1 per serving).
3.Genova Premium Yellowfin Tuna in Water with Sea Salt, 5 oz
$1.48$2.98- Cals
- 120
- Protein
- 28g
- Carbs
- 0g
- Fat
- 1g
- Vitamin B12
- 2.5mcg
per 1 can drained (113g)
On saleAisle: Aisle 4Also at 43 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (2.5 per serving).
4.Burgers' Smokehouse Artisanal Dry Cured Ham Boneless Sliced, 24 oz
$4.99$9.99- Cals
- 90
- Protein
- 14g
- Carbs
- 0g
- Fat
- 4g
- Vitamin B12
- 0.6mcg
per 2 oz
On saleAisle: In Meat Market on the Back WallAlso at 93 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.6 per serving).
5.Reese Smoked Baby Clams, 3.66 oz
$1.79$3.58- Cals
- 180
- Protein
- 13g
- Carbs
- 1g
- Fat
- 14g
- Vitamin B12
- 3mcg
per 1 can (85g drained)
On saleAisle: Aisle 4Also at 234 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (3 per serving).
6.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs
$19.22$31.60- Cals
- 150
- Protein
- 26g
- Carbs
- 0g
- Fat
- 5g
- Vitamin B12
- 1.7mcg
per 4 oz (113g)
On saleAisle: On the Left Edge of Meat Market, B11Also at 171 of 345 H-E-B storesWhy it's high in vitamin b12
Estimated vitamin B12 per serving is 1.7mcg, exceeding the 0.48mcg FDA threshold for 'high in'.
- Vitamin B12: 1.7mcg per serving (estimated)
7.H-E-B Beef Top Sirloin Steak USDA Choice, Avg. 1.5 lbs
$11.24$17.99- Cals
- 150
- Protein
- 26g
- Carbs
- 0g
- Fat
- 5g
- Vitamin B12
- 2.1mcg
per 1 serving (4 oz, 113g)
On saleAisle: On the Left Edge of Meat Market, B10Also at 105 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (2.1 per serving).
8.Honey Smoked Fish Co. Original Honey Smoked Salmon, 6 oz
$5.99$8.99- Cals
- 180
- Protein
- 13g
- Carbs
- 0g
- Fat
- 14g
- Vitamin B12
- 3.2mcg
per 2 oz (56g)
On saleAisle: In Meat Market on the Back WallAlso at 129 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (3.2 per serving).
9.StarKist No Salt Added Chunk White Albacore Tuna in Water, 4.5 oz
$1.44$2.16- Cals
- 130
- Protein
- 30g
- Carbs
- 0g
- Fat
- 0.5g
- Vitamin B12
- 1.2mcg
per 1 can drained (113g)
On saleAisle: Aisle 4Also at 295 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 provides 50% of the Daily Value per serving, exceeding the 20% DV threshold for 'high in'.
- Vitamin B12 50% DV per serving
10.Bumble Bee Snack on the Run Fat Free Tuna Salad Kit with Wheat Crackers, 3.5 oz
$1.19$1.78- Cals
- 150
- Protein
- 8g
- Carbs
- 23g
- Fat
- 2.5g
- Vitamin B12
- 1.5mcg
per 1 kit (3.5 oz/99g)
On saleAisle: Aisle 4Also at 46 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (1.5 per serving).
See all 1,136 foods high in vitamin B12 at Wharton H-E-B
1,126 more, with live stock, aisle and price when available.
More at Wharton H-E-B
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.