1,212 Blood-pressure friendly foods in stock at Wharton H-E-B (Wharton, TX)

1,212 blood-pressure-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 18,308 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.

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See all 1,212 blood-pressure-friendly foods at Wharton H-E-B

1,202 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 1,212 in the app

1,212 Blood-pressure friendly foods in stock at Wharton H-E-B (Wharton, TX)

1.H-E-B 100% Whole Wheat Thin Spaghetti Noodles, 16 oz

2.Fresh Moon Drop Grapes, Avg. 2.5 lbs

3.H-E-B Organics Instant Oatmeal - Original, 8 ct

4.H-E-B Fresh Honeycrisp Apples, 3 lb bag

5.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

6.Fresh Spaghetti Squash, Avg. 3.18 lbs

7.Fresh Butternut Squash, Avg. 3.175 lbs

8.Fresh Acorn Squash, Avg. 1.67 lbs

9.Fresh Small Lemon

10.Fresh Cantaloupe

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