1,197 Mediterranean foods in stock at Westlake H-E-B (West Lake Hills, TX)
1,197 Mediterranean-pattern foods were in stock at this H-E-B on Sep 15, 2026, out of 24,450 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that fit the Mediterranean dietary pattern: whole grains, legumes, vegetables, fruit, fish, olive oil and nuts, without heavy processing.
How every item below qualifies
Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).
Showing 10 of 1,197
1.H-E-B 100% Whole Wheat Thin Spaghetti Noodles, 16 oz
$0.66$1.33- Cals
- 200
- Protein
- 7g
- Carbs
- 40g
- Fat
- 1.5g
per 1/8 package (56g)
On saleAisle: Aisle 11Also at 174 of 345 H-E-B storesOn sale here at $0.66. Regular price $1.33 at Brodie Lane H-E-B (5.3 mi away).
2.Barilla Whole Grain Spaghetti Pasta, 16 oz
$0.92$1.84- Cals
- 180
- Protein
- 8g
- Carbs
- 39g
- Fat
- 1.5g
per 2 oz (56g)
On saleAisle: Aisle 11Also at 158 of 345 H-E-B storesOn sale here at $0.92. Regular price $1.88 at SoCo H-E-B (5.6 mi away).
3.Chicken of the Sea Sardines In Water, 3.75 oz
$0.97$1.46- Cals
- 120
- Protein
- 11g
- Carbs
- 0g
- Fat
- 8g
per 1 can drained (69g)
On saleAisle: Aisle 11Also at 277 of 345 H-E-B storesOn sale here at $0.97. Regular price $1.46 at Burnet Rd H-E-B (5.8 mi away).
Why it's mediterranean
Sardines are a key component of the Mediterranean diet.
- Ingredients: Sardines (Sprattus Sprattus and/or Clupea Harengus)
4.Sunrise Natural Foods Green Bean Snax, 8 oz
$3.86$8.98- Cals
- 130
- Protein
- 3g
- Carbs
- 20g
- Fat
- 5g
per 20 pieces (28g)
On saleAisle: Aisle 5Also at 13 of 345 H-E-B stores
5.H-E-B Frozen Chopped Broccoli, 10 oz
$0.58$1.18- Cals
- 20
- Protein
- 2g
- Carbs
- 4g
- Fat
- 0g
per 3/4 Cup (85g)
On saleAisle: In GroceryAlso at 5 of 345 H-E-B stores
6.Fresh Moon Drop Grapes, Avg. 2.5 lbs
$4.95$9.95- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
per 1/2 cup (80g)
On saleAisle: In Produce, B6Also at 297 of 345 H-E-B stores
7.SunRidge Farms Unsalted Roasted Almonds, 6.82 oz
$2.83$5.68- Cals
- 180
- Protein
- 6g
- Carbs
- 6g
- Fat
- 15g
per 1/4 cup (30g)
On saleAisle: Aisle 5Also at 7 of 345 H-E-B stores
8.Central Market Organic Single Heritage Grain Farro Wheat Rigatini Pasta, 16 oz
$2.99$5.98- Cals
- 200
- Protein
- 8g
- Carbs
- 42g
- Fat
- 1.5g
per 2 oz (56g)
On saleAisle: Aisle 11Also at 7 of 345 H-E-B stores
9.Fresh Acorn Squash, Avg. 1.67 lbs
$1.45$2.57- Cals
- 115
- Protein
- 2.3g
- Carbs
- 30g
- Fat
- 0.3g
per 1 cup cubed (205g)
On saleAisle: In ProduceAlso at 284 of 345 H-E-B storesWhy it's mediterranean
Whole plant food rich in fiber and nutrients, central to Mediterranean dietary patterns.
- Acorn squash ... source of carbohydrates and vitamin C
10.Fresh Campari Tomatoes , 16 oz
$1.97$3.47- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
per 32 g
On saleAisle: In ProduceAlso at 304 of 345 H-E-B stores
See all 1,197 Mediterranean-pattern foods at Westlake H-E-B
1,187 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.