2,437 Liver-friendly foods in stock at Westlake H-E-B (West Lake Hills, TX)

2,437 liver-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 24,450 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on added sugar, fructose and saturated fat against guidance for fatty liver disease.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Added sugars ≤4 g/serving, low saturated fat (≤3 g) and sodium (≤480 mg), no free-fructose syrups, refined-starch base, or alcohol, a whole-food signal, and not ultra-processed — aligned with AASLD 2023 MASLD dietary guidance.

Showing 10 of 2,437

  1. Hill Country Fare Sardines in Oil Lightly Smoked, 4.25 oz

    1.Hill Country Fare Sardines in Oil Lightly Smoked, 4.25 oz

    $0.40$1.12
    Cals
    210
    Protein
    23g
    Carbs
    0g
    Fat
    13g
    Sugar
    0g
    Sat fat
    4g

    per 1 can

    On saleAisle: Aisle 11Also at 301 of 345 H-E-B stores

    On sale here at $0.40. Regular price $1.12 at Lake Austin H-E-B (3 mi away).

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 4g per serving
  2. H-E-B 100% Whole Wheat Thin Spaghetti Noodles, 16 oz

    2.H-E-B 100% Whole Wheat Thin Spaghetti Noodles, 16 oz

    $0.66$1.33
    Cals
    200
    Protein
    7g
    Carbs
    40g
    Fat
    1.5g
    Sugar
    2g
    Sat fat
    0g

    per 1/8 package (56g)

    On saleAisle: Aisle 11Also at 174 of 345 H-E-B stores

    On sale here at $0.66. Regular price $1.33 at Brodie Lane H-E-B (5.3 mi away).

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  3. H-E-B Sugar Free Instant Oatmeal - French Vanilla, 8 ct

    3.H-E-B Sugar Free Instant Oatmeal - French Vanilla, 8 ct

    $1.63$3.28
    Cals
    90
    Protein
    3g
    Carbs
    20g
    Fat
    1.5g
    Sugar
    0g
    Sat fat
    0g

    per 1 packet (28g)

    On saleAisle: Aisle 13Also at 328 of 345 H-E-B stores

    On sale here at $1.63. Regular price $3.28 at Lake Austin H-E-B (3 mi away).

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  4. Banza 23g Protein Chickpea Spaghetti, 8 oz

    4.Banza 23g Protein Chickpea Spaghetti, 8 oz

    $1.65$3.32
    Cals
    190
    Protein
    11g
    Carbs
    34g
    Fat
    3.5g
    Sugar
    1g
    Sat fat
    0g

    per 2 oz (56g)

    On saleAisle: Aisle 11Also at 64 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  5. Chicken of the Sea Sardines In Water, 3.75 oz

    5.Chicken of the Sea Sardines In Water, 3.75 oz

    $0.97$1.46
    Cals
    120
    Protein
    11g
    Carbs
    0g
    Fat
    8g
    Sugar
    0g
    Sat fat
    2.5g

    per 1 can drained (69g)

    On saleAisle: Aisle 11Also at 277 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 2.5g per serving
  6. H-E-B Sugar Free Instant Oatmeal Cup - Cinnamon Spice, 1.59 oz

    6.H-E-B Sugar Free Instant Oatmeal Cup - Cinnamon Spice, 1.59 oz

    $0.66$0.88
    Cals
    140
    Protein
    5g
    Carbs
    32g
    Fat
    2.5g
    Sugar
    0g
    Sat fat
    0g

    per 1 Cup (45 g)

    On saleAisle: Aisle 13Also at 319 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  7. H-E-B Frozen Chopped Broccoli, 10 oz

    7.H-E-B Frozen Chopped Broccoli, 10 oz

    $0.58$1.18
    Cals
    20
    Protein
    2g
    Carbs
    4g
    Fat
    0g
    Sugar
    1g
    Sat fat
    0g

    per 3/4 Cup (85g)

    On saleAisle: In GroceryAlso at 5 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  8. Fresh Moon Drop Grapes, Avg. 2.5 lbs

    8.Fresh Moon Drop Grapes, Avg. 2.5 lbs

    $4.95$9.95
    Cals
    60
    Protein
    1g
    Carbs
    14g
    Fat
    0g
    Sugar
    23.4g
    Sat fat
    0g

    per 1/2 cup (80g)

    On saleAisle: In Produce, B6Also at 297 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  9. SunRidge Farms Unsalted Roasted Almonds, 6.82 oz

    9.SunRidge Farms Unsalted Roasted Almonds, 6.82 oz

    $2.83$5.68
    Cals
    180
    Protein
    6g
    Carbs
    6g
    Fat
    15g
    Sugar
    0g
    Sat fat
    1.1g

    per 1/4 cup (30g)

    On saleAisle: Aisle 5Also at 7 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 1.1g per serving
  10. SunRidge Farms Jumbo Unsalted Roasted Cashews, 6.2 oz

    10.SunRidge Farms Jumbo Unsalted Roasted Cashews, 6.2 oz

    $3.24$6.48
    Cals
    170
    Protein
    5g
    Carbs
    9g
    Fat
    13g
    Sugar
    2g
    Sat fat
    2.6g

    per 1/4 cup (30g)

    On saleAisle: Aisle 5Also at 8 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 2.6g per serving

See all 2,437 liver-friendly foods at Westlake H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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