2,414 Iron-supportive foods in stock at Westlake H-E-B (West Lake Hills, TX)

2,414 iron-supportive foods were in stock at this H-E-B on Sep 15, 2026, out of 24,450 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.

Showing 10 of 2,414

  1. H-E-B 100% Whole Wheat Thin Spaghetti Noodles, 16 oz

    1.H-E-B 100% Whole Wheat Thin Spaghetti Noodles, 16 oz

    $0.66$1.33
    Cals
    200
    Protein
    7g
    Carbs
    40g
    Fat
    1.5g
    Iron
    2mg

    per 1/8 package (56g)

    On saleAisle: Aisle 11Also at 174 of 345 H-E-B stores

    On sale here at $0.66. Regular price $1.33 at Brodie Lane H-E-B (5.3 mi away).

    Why it's iron-supportive

    • iron: 2mg per serving
    • vitamin C: unknown
    • vitamin B12: unknown
    • folate: unknown
  2. Bumble Bee 20g Protein Hardwood Smoked Oysters, 3.75 oz

    2.Bumble Bee 20g Protein Hardwood Smoked Oysters, 3.75 oz

    $1.47$2.96
    Cals
    220
    Protein
    20g
    Carbs
    5g
    Fat
    13g
    Iron
    5.9mg

    per 1 can (106g)

    On saleAisle: Aisle 11Also at 178 of 345 H-E-B stores

    On sale here at $1.47. Regular price $2.96 at Riverside H-E-B plus! (7.2 mi away).

    Why it's iron-supportive

    • iron: 5.9mg per serving
    • vitamin C: unknown
    • vitamin B12: unknown
    • folate: unknown
  3. Banza 23g Protein Chickpea Spaghetti, 8 oz

    3.Banza 23g Protein Chickpea Spaghetti, 8 oz

    $1.65$3.32
    Cals
    190
    Protein
    11g
    Carbs
    34g
    Fat
    3.5g
    Iron
    2.6mg
    Vitamin C
    0mg

    per 2 oz (56g)

    On saleAisle: Aisle 11Also at 64 of 345 H-E-B stores

    On sale here at $1.65. Regular price $3.42 at Brodie Lane H-E-B (5.3 mi away).

    Why it's iron-supportive

    • iron: 2.6mg per serving
    • vitamin C: 0mg per serving
    • vitamin B12: 0mcg per serving
    • folate: unknown
  4. Barilla Whole Grain Spaghetti Pasta, 16 oz

    4.Barilla Whole Grain Spaghetti Pasta, 16 oz

    $0.92$1.84
    Cals
    180
    Protein
    8g
    Carbs
    39g
    Fat
    1.5g
    Iron
    2mg

    per 2 oz (56g)

    On saleAisle: Aisle 11Also at 158 of 345 H-E-B stores

    Why it's iron-supportive

    • iron: 2mg per serving
    • vitamin C: unknown
    • vitamin B12: unknown
    • folate: unknown
  5. Chicken of the Sea Sardines In Water, 3.75 oz

    5.Chicken of the Sea Sardines In Water, 3.75 oz

    $0.97$1.46
    Cals
    120
    Protein
    11g
    Carbs
    0g
    Fat
    8g
    Iron
    0.7mg

    per 1 can drained (69g)

    On saleAisle: Aisle 11Also at 277 of 345 H-E-B stores

    Why it's iron-supportive

    Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.

    • iron: 0.7mg per serving
    • vitamin C: unknown
    • vitamin B12: 5.5mcg per serving
    • folate: unknown
  6. Archer Zero Sugar Original Beef Stick, 1 oz

    6.Archer Zero Sugar Original Beef Stick, 1 oz

    $1.29$1.74
    Cals
    90
    Protein
    8g
    Carbs
    1g
    Fat
    6g
    Iron
    1.1mg
    Vitamin C
    0mg

    per 1 stick (28g)

    On saleAisle: Near Checkout 8Also at 143 of 345 H-E-B stores

    Why it's iron-supportive

    Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.

    • iron: 1.08mg per serving
    • vitamin C: 0mg per serving
    • vitamin B12: 1.5mcg per serving
    • folate: unknown
  7. Archer Zero Sugar Jalapeño Beef Stick, 1 oz

    7.Archer Zero Sugar Jalapeño Beef Stick, 1 oz

    $1.29$1.74
    Cals
    100
    Protein
    8g
    Carbs
    1g
    Fat
    6g
    Iron
    1mg
    Vitamin C
    0mg

    per 1 oz (28g)

    On saleAisle: Near Checkout 7Also at 152 of 345 H-E-B stores

    Why it's iron-supportive

    Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.

    • iron: 1mg per serving
    • vitamin C: 0mg per serving
    • vitamin B12: 0.5mcg per serving
    • folate: unknown
  8. Malt-O-Meal Wheat Hot Cereal, 18 oz

    8.Malt-O-Meal Wheat Hot Cereal, 18 oz

    $2.31$3.08
    Cals
    130
    Protein
    4g
    Carbs
    27g
    Fat
    0g
    Iron
    10.8mg

    per 3 Tbsp dry (35g)

    On saleAisle: Aisle 13Also at 258 of 345 H-E-B stores

    Why it's iron-supportive

    • iron: 10.8mg per serving
    • vitamin C: unknown
    • vitamin B12: unknown
    • folate: 200mcg per serving
  9. H-E-B Sugar Free Instant Oatmeal Cup - Cinnamon Spice, 1.59 oz

    9.H-E-B Sugar Free Instant Oatmeal Cup - Cinnamon Spice, 1.59 oz

    $0.66$0.88
    Cals
    140
    Protein
    5g
    Carbs
    32g
    Fat
    2.5g
    Iron
    2.2mg

    per 1 Cup (45 g)

    On saleAisle: Aisle 13Also at 319 of 345 H-E-B stores

    Why it's iron-supportive

    • iron: 2.2mg per serving
    • vitamin C: unknown
    • vitamin B12: unknown
    • folate: unknown
  10. H-E-B Bone-in Center Loin Pork Chops - Texas-Size Pack, Avg. 3.7 lbs

    10.H-E-B Bone-in Center Loin Pork Chops - Texas-Size Pack, Avg. 3.7 lbs

    $9.14$10.32
    Cals
    150
    Protein
    26.5g
    Carbs
    1.1g
    Fat
    4.4g
    Iron
    0.8mg

    per 4 oz (112g)

    On saleAisle: Front Edge of Meat Market, A75Also at 287 of 345 H-E-B stores

    Why it's iron-supportive

    Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.

    • iron: 0.8mg per serving
    • vitamin C: unknown
    • vitamin B12: 0.6mcg per serving
    • folate: 5mcg per serving

See all 2,414 iron-supportive foods at Westlake H-E-B

2,404 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.