1,807 Blood-pressure friendly foods in stock at Westlake H-E-B (West Lake Hills, TX)
1,807 blood-pressure-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 24,450 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.
Showing 10 of 1,807
1.H-E-B 100% Whole Wheat Thin Spaghetti Noodles, 16 oz
$0.66$1.33- Cals
- 200
- Protein
- 7g
- Carbs
- 40g
- Fat
- 1.5g
- Sodium
- 0mg
- Potassium
- 260mg
per 1/8 package (56g)
On saleAisle: Aisle 11Also at 174 of 345 H-E-B storesOn sale here at $0.66. Regular price $1.33 at Brodie Lane H-E-B (5.3 mi away).
Why it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 260mg per serving
- magnesium: unknown
2.H-E-B Sugar Free Instant Oatmeal - French Vanilla, 8 ct
$1.63$3.28- Cals
- 90
- Protein
- 3g
- Carbs
- 20g
- Fat
- 1.5g
- Sodium
- 140mg
- Potassium
- 90mg
per 1 packet (28g)
On saleAisle: Aisle 13Also at 328 of 345 H-E-B storesOn sale here at $1.63. Regular price $3.28 at Lake Austin H-E-B (3 mi away).
Why it's blood-pressure friendly
- sodium: 140mg per serving
- potassium: 90mg per serving
- magnesium: unknown
3.Banza 23g Protein Chickpea Spaghetti, 8 oz
$1.65$3.32- Cals
- 190
- Protein
- 11g
- Carbs
- 34g
- Fat
- 3.5g
- Sodium
- 45mg
- Potassium
- 530mg
per 2 oz (56g)
On saleAisle: Aisle 11Also at 64 of 345 H-E-B storesOn sale here at $1.65. Regular price $3.42 at Brodie Lane H-E-B (5.3 mi away).
Why it's blood-pressure friendly
- sodium: 45mg per serving
- potassium: 530mg per serving
- magnesium: 60mg per serving
4.H-E-B Frozen Chopped Broccoli, 10 oz
$0.58$1.18- Cals
- 20
- Protein
- 2g
- Carbs
- 4g
- Fat
- 0g
- Sodium
- 20mg
- Potassium
- 180mg
per 3/4 Cup (85g)
On saleAisle: In GroceryAlso at 5 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 20mg per serving
- potassium: 180mg per serving
- magnesium: unknown
5.Fresh Moon Drop Grapes, Avg. 2.5 lbs
$4.95$9.95- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
- Sodium
- 0mg
- Potassium
- 150mg
per 1/2 cup (80g)
On saleAisle: In Produce, B6Also at 297 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 150mg per serving
- magnesium: 11mg per serving
6.SunRidge Farms Unsalted Roasted Almonds, 6.82 oz
$2.83$5.68- Cals
- 180
- Protein
- 6g
- Carbs
- 6g
- Fat
- 15g
- Sodium
- 0mg
- Potassium
- 200mg
per 1/4 cup (30g)
On saleAisle: Aisle 5Also at 7 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 200mg per serving
- magnesium: 75mg per serving
7.SunRidge Farms Jumbo Unsalted Roasted Cashews, 6.2 oz
$3.24$6.48- Cals
- 170
- Protein
- 5g
- Carbs
- 9g
- Fat
- 13g
- Sodium
- 0mg
- Potassium
- 170mg
per 1/4 cup (30g)
On saleAisle: Aisle 5Also at 8 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 170mg per serving
- magnesium: 78mg per serving
8.Just Made Sleep Shot - Tart Cherry Lavender, 2 fl oz
$1.25$2.50- Cals
- 35
- Protein
- 0g
- Carbs
- 9g
- Fat
- 0g
- Sodium
- 0mg
- Potassium
- 85mg
per 2 fl oz
On saleAisle: In ProduceAlso at 6 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 85mg per serving
- magnesium: 50mg per serving
9.Fresh Acorn Squash, Avg. 1.67 lbs
$1.45$2.57- Cals
- 115
- Protein
- 2.3g
- Carbs
- 30g
- Fat
- 0.3g
- Sodium
- 8.2mg
- Potassium
- 896mg
per 1 cup cubed (205g)
On saleAisle: In ProduceAlso at 284 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 8.2mg per serving
- potassium: 896mg per serving
- magnesium: 88.2mg per serving
10.Fresh Campari Tomatoes , 16 oz
$1.97$3.47- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Sodium
- 5mg
per 32 g
On saleAisle: In ProduceAlso at 304 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 5mg per serving
- potassium: unknown
- magnesium: 11mg per serving
See all 1,807 blood-pressure-friendly foods at Westlake H-E-B
1,797 more, with live stock, aisle and price when available.
More at Westlake H-E-B
Nearby H-E-B stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.