1,194 PCOS-friendly foods in stock at West Columbia H-E-B (West Columbia, TX)

1,194 PCOS-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 12,572 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 1,194 in the app

1,194 PCOS-friendly foods in stock at West Columbia H-E-B (West Columbia, TX)

1.H-E-B Organics Quick Oats, 18 oz

2.Fresh Moon Drop Grapes, Avg. 2.5 lbs

3.Fresh Butternut Squash, Avg. 3.175 lbs

4.Fresh Spaghetti Squash, Avg. 3.18 lbs

5.Fresh Acorn Squash, Avg. 1.67 lbs

6.Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs

7.Fresh White Dragon Fruit

8.H-E-B Natural Boneless Chicken Breasts - Value Pack, Avg. 4.9 lbs

9.Fresh Jumbo Blueberries, 9.8 oz

10.Fresh Campari Tomatoes , 16 oz

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