4,015 Weight-loss friendly foods in stock at 83 and N Texas H-E-B (Weslaco, TX)
4,015 weight-loss-friendly foods were in stock at this H-E-B on Oct 30, 2026, out of 16,245 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
Showing 4 of 4,015
1.Prasek's Beef Sticks, 4 oz
$3.83$7.67- Cals
- 40
- Protein
- 9g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 stick (23g)
On saleAisle: In GroceryAlso at 302 of 345 H-E-B storesOn sale here at $3.83. Regular price $7.67 at 83 and Westgate H-E-B (0.9 mi away).
Why it's weight-loss friendly
- calories: 40 kcal per serving
- protein: 9g per serving
- dietary fiber: 0g per serving
2.Just Made Beauty Shot - Rose Water & Aloe Vera, 2 fl oz
$1.25$2.50- Cals
- 35
- Protein
- 3g
- Carbs
- 5g
- Fat
- 0g
per 2 fl oz (59ml)
On saleAisle: In Produce on the Right Wall, B5Also at 296 of 345 H-E-B storesOn sale here at $1.25. Regular price $2.50 at 83 and Westgate H-E-B (0.9 mi away).
Why it's weight-loss friendly
- calories: 35 kcal per serving
- protein: 3g per serving
- dietary fiber: unknown
3.H-E-B Mi Tienda Fresh Carne para Tacos - sold by the pound, lb
$4.99$6.49- Cals
- 180
- Protein
- 19g
- Carbs
- 4g
- Fat
- 10g
- Fiber
- 0g
per 1 serving (113g)
On saleAisle: In Meat Market on the Back WallAlso at 28 of 345 H-E-B storesOn sale here at $4.99. Regular price $6.49 at 83 and Westgate H-E-B (0.9 mi away).
Why it's weight-loss friendly
- calories: 180 kcal per serving
- protein: 19g per serving
- dietary fiber: 0g per serving
4.Quest 20g Protein Bars - Double Chocolate Chunk, 4 ct
$8.04$9.47- Cals
- 170
- Protein
- 20g
- Carbs
- 24g
- Fat
- 7g
- Fiber
- 12g
per 1 bar (60g)
On saleAisle: In Healthy Living, A1Also at 296 of 345 H-E-B storesWhy it's weight-loss friendly
High protein for its calories (11.8 g per 100 kcal) — fits a calorie deficit (the app's cutting criteria).
- calories: 170 kcal per serving
- protein: 20g per serving
- serving mass: 60g per serving
- serving volume: 80 mL per serving
See all 4,015 weight-loss-friendly foods at 83 and N Texas H-E-B
4,011 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.