2,613 Immune-supportive foods in stock at El Dorado H-E-B (Webster, TX)
2,613 immune-supportive foods were in stock at this H-E-B on Oct 29, 2026, out of 24,998 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying the nutrients most associated with immune function in the NIH dietary factsheets: vitamins C and D, zinc and selenium.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one immune-supportive nutrient (vitamin C/D/A, zinc, or selenium) at ≥10% DV, or contributes via fermented/probiotic signal; not alcoholic, ultra-processed, or sugar-sweetened.
Showing 10 of 2,613
1.Fresh Large Navel Orange, Avg. 0.62 lb
$0.46$1.03- Cals
- 126
- Protein
- 2.3g
- Carbs
- 32g
- Fat
- 0.4g
- Vitamin C
- 151mg
- Vitamin D
- 0mcg
- Zinc
- 0.2mg
- Selenium
- 0.6mcg
per 1 orange (281g)
On saleAisle: In Produce, B9Also at 335 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 151mg per serving
- vitamin D: 0mcg per serving
- zinc: 0.2mg per serving
2.South Forty Snack Company Organic Dried Mango - Thick Slice, 4 oz
$3.98$7.98- Cals
- 130
- Protein
- 1g
- Carbs
- 28g
- Fat
- 0g
- Vitamin C
- 30mg
per 1/3 bag (40g)
On saleAisle: In Produce, A12Also at 199 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 30mg per serving
- vitamin D: unknown
- zinc: unknown
3.Tapatio Chicken Enchiladas Frozen Meal, 10 oz
$2.43$4.87- Cals
- 380
- Protein
- 27g
- Carbs
- 37g
- Fat
- 14g
- Vitamin C
- 6mg
- Vitamin D
- 0mcg
- Zinc
- 2mg
- Selenium
- 20mcg
per 1 package (283g)
On saleAisle: Aisle 12, B9Also at 57 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 6mg per serving
- vitamin D: 0mcg per serving
- zinc: 2mg per serving
4.Fresh Whole Boneless Pork Tenderloin, Avg. 2.32 lbs
$4.62$8.28- Cals
- 136
- Protein
- 24g
- Carbs
- 0g
- Fat
- 4g
- Vitamin C
- 0mg
- Vitamin D
- 0.4mcg
- Zinc
- 4mg
- Selenium
- 36mcg
per 4 oz (112g)
On saleProtein for the money · 48.8 g per $Aisle: On the Right Edge of Meat Market, A3Also at 331 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 0.4mcg per serving
- zinc: 4mg per serving
5.Hill Country Fare Boneless Skinless Chicken Breasts, Avg. 3.15 lbs
$10.99- Cals
- 120
- Protein
- 22g
- Carbs
- 0g
- Fat
- 2.5g
- Vitamin C
- 1mg
- Zinc
- 0.6mg
- Selenium
- 22mcg
per 4 oz (112 g)
Protein for the money · 30 g per $Aisle: In Meat Market on the Back Wall, A53Also at 343 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 1mg per serving
- vitamin D: unknown
- zinc: 0.6mg per serving
6.H-E-B Chunk Light Tuna in Water, 12 oz
$2.58- Cals
- 90
- Protein
- 20g
- Carbs
- 0g
- Fat
- 0g
- Vitamin C
- 0mg
- Zinc
- 0.5mg
- Selenium
- 25mcg
per 3 oz drained (85g)
Protein for the money · 23.3 g per $Aisle: Aisle 5, A2Also at 343 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: unknown
- zinc: 0.5mg per serving
7.Central Market No Salt Added Chunk Light Tongol Tuna, 5 oz
$2.98- Cals
- 130
- Protein
- 31g
- Carbs
- 0g
- Fat
- 0.5g
- Vitamin D
- 0mcg
- Zinc
- 0.5mg
- Selenium
- 50mcg
per 1 can (142g)
Aisle: Aisle 5, A2Also at 222 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: 0mcg per serving
- zinc: 0.5mg per serving
8.Force of Nature Grass Fed Ground Elk, 90% Lean, 14 oz
$13.99- Cals
- 200
- Protein
- 25g
- Carbs
- 0g
- Fat
- 10g
- Vitamin D
- 0mcg
- Zinc
- 4mg
- Selenium
- 20mcg
per 4 oz (112g)
Aisle: In Meat Market on the Right Wall, B2Also at 185 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: 0mcg per serving
- zinc: 4mg per serving
9.H-E-B Organics Fresh Ground Turkey, 16 oz
$7.99- Cals
- 160
- Protein
- 23g
- Carbs
- 0g
- Fat
- 7g
- Zinc
- 2.5mg
- Selenium
- 22mcg
per 4 oz (112g)
Aisle: In Meat Market on the Right Wall, B9Also at 222 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: unknown
- zinc: 2.5mg per serving
10.Skylark Grass Fed Beef Liver, 16 oz
$5.99- Cals
- 150
- Protein
- 23g
- Carbs
- 4g
- Fat
- 4g
- Vitamin C
- 1.8mg
- Zinc
- 4mg
- Selenium
- 39.7mcg
per 1 piece (113g)
Protein for the money · 15.4 g per $Aisle: On the Left Edge of Meat Market, B1Also at 247 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 1.8mg per serving
- vitamin D: unknown
- zinc: 4mg per serving
See all 2,613 immune-supportive foods at El Dorado H-E-B
2,603 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.