4,057 Diabetes-friendly foods in stock at Waxahachie H-E-B (Waxahachie, TX)

4,057 diabetes-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 25,878 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened against American Diabetes Association guidance on carbohydrate load, added sugar and fibre. Often chosen by people managing blood sugar.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Added sugars ≤4 g/serving with a low glycemic load (net glycemic carb ≤10 g/serving, counting maltitol/isomalt as half-glycemic) and no rapidly-digestible refined starch as a primary ingredient…

Showing 10 of 4,057

  1. Ziyad All Natural Tahini Sesame Paste, 16 oz

    1.Ziyad All Natural Tahini Sesame Paste, 16 oz

    $2.51$6.98
    Cals
    180
    Protein
    5g
    Carbs
    6g
    Fat
    15g
    Fiber
    1g
    Sugar
    0g

    per 1 oz (28g)

    On saleAisle: Aisle 8Also at 63 of 345 H-E-B stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 6g per serving
    • dietary fiber: 1g per serving
    • net glycemic carb: 5g per serving
  2. Del Monte Southern Style Whole Green Beans, 14.5 oz

    2.Del Monte Southern Style Whole Green Beans, 14.5 oz

    $0.98$2.23
    Cals
    20
    Protein
    1g
    Carbs
    4g
    Fat
    0g
    Fiber
    1g
    Sugar
    1g

    per 1/2 cup (120ml)

    On saleAisle: Aisle 9Also at 115 of 345 H-E-B stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 4g per serving
    • dietary fiber: 1g per serving
    • net glycemic carb: 3g per serving
  3. Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz

    3.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz

    $0.73$1.48
    Cals
    30
    Protein
    1g
    Carbs
    6g
    Fat
    0g
    Fiber
    1g
    Sugar
    3g

    per 1/2 cup (121g)

    On saleAisle: Aisle 9Also at 311 of 345 H-E-B stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 6g per serving
    • dietary fiber: 1g per serving
    • net glycemic carb: 5g per serving
  4. Tacodeli Chunky Salsa - Mild, 12 oz

    4.Tacodeli Chunky Salsa - Mild, 12 oz

    $3.49$6.99
    Cals
    10
    Protein
    1g
    Carbs
    2g
    Fat
    0g
    Fiber
    1g
    Sugar
    1g

    per 2 tbsp (34g)

    On saleAisle: On the Left Edge of DeliAlso at 80 of 345 H-E-B stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 2g per serving
    • dietary fiber: 1g per serving
    • net glycemic carb: 1g per serving
  5. The Big Moo Baked Cheese - Roasted Garlic, 6 oz

    5.The Big Moo Baked Cheese - Roasted Garlic, 6 oz

    $2.99$5.98
    Cals
    100
    Protein
    6g
    Carbs
    0g
    Fat
    8g
    Fiber
    0g
    Sugar
    0g

    per 1 oz (28g)

    On saleAisle: Back Edge of DeliAlso at 72 of 345 H-E-B stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 0g per serving
    • dietary fiber: 0g per serving
    • net glycemic carb: 0g per serving
  6. Ziyad Ghee Clarified Butter, 14 oz

    6.Ziyad Ghee Clarified Butter, 14 oz

    $7.99$15.98
    Cals
    130
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Fiber
    0g
    Sugar
    0g

    per 1 tbsp (28g)

    On saleAisle: Aisle 8Also at 43 of 345 H-E-B stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 0g per serving
    • dietary fiber: 0g per serving
    • net glycemic carb: 0g per serving
  7. Puck Cream, 6 oz

    7.Puck Cream, 6 oz

    $1.84$3.68
    Cals
    70
    Protein
    1g
    Carbs
    1g
    Fat
    7g
    Fiber
    0g
    Sugar
    0g

    per 2 Tbsp (30ml)

    On saleAisle: Aisle 8Also at 43 of 345 H-E-B stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 1g per serving
    • dietary fiber: 0g per serving
    • net glycemic carb: 1g per serving
  8. Fresh Jumbo Blueberries, 9.8 oz

    8.Fresh Jumbo Blueberries, 9.8 oz

    $2.77$5.32
    Cals
    84
    Protein
    1.1g
    Carbs
    21g
    Fat
    0.5g
    Fiber
    3.5g
    Sugar
    29.3g

    per 1 cup

    On saleAisle: In Produce on the Front WallAlso at 271 of 345 H-E-B stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 21g per serving
    • dietary fiber: 3.5g per serving
    • net glycemic carb: 17.5g per serving
  9. H-E-B Season's Select Fresh Roma Tomatoes, 14 oz

    9.H-E-B Season's Select Fresh Roma Tomatoes, 14 oz

    $1.97$3.48
    Cals
    15
    Protein
    1g
    Carbs
    3g
    Fat
    0g
    Fiber
    1g
    Sugar
    2g

    per 1 medium tomato (85g)

    On saleAisle: In ProduceAlso at 246 of 345 H-E-B stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 3g per serving
    • dietary fiber: 1g per serving
    • net glycemic carb: 2g per serving
  10. Fresh Large Navel Orange, Avg. 0.62 lb

    10.Fresh Large Navel Orange, Avg. 0.62 lb

    $0.60$1.03
    Cals
    126
    Protein
    2.3g
    Carbs
    32g
    Fat
    0.4g
    Fiber
    5.7g
    Sugar
    21.7g

    per 1 orange (281g)

    On saleAisle: In ProduceAlso at 334 of 345 H-E-B stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 32g per serving
    • dietary fiber: 5.7g per serving
    • net glycemic carb: 26.3g per serving

See all 4,057 diabetes-friendly foods at Waxahachie H-E-B

4,047 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.