2,672 Immune-supportive foods in stock at Wooded Acres H-E-B (Waco, TX)

2,672 immune-supportive foods were in stock at this H-E-B on Oct 29, 2026, out of 25,124 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods carrying the nutrients most associated with immune function in the NIH dietary factsheets: vitamins C and D, zinc and selenium.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Provides at least one immune-supportive nutrient (vitamin C/D/A, zinc, or selenium) at ≥10% DV, or contributes via fermented/probiotic signal; not alcoholic, ultra-processed, or sugar-sweetened.

Showing 10 of 2,672

  1. South Forty Snack Company Organic Dried Mango - Thick Slice, 4 oz

    1.South Forty Snack Company Organic Dried Mango - Thick Slice, 4 oz

    $3.98$7.98
    Cals
    130
    Protein
    1g
    Carbs
    28g
    Fat
    0g
    Vitamin C
    30mg

    per 1/3 bag (40g)

    On saleAisle: In ProduceAlso at 199 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: 30mg per serving
    • vitamin D: unknown
    • zinc: unknown
  2. Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    2.Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    $0.55$1.07
    Cals
    80
    Protein
    1g
    Carbs
    19g
    Fat
    0g
    Vitamin C
    90mg
    Vitamin D
    0mcg
    Zinc
    0.2mg

    per 1 medium orange (154g)

    On saleAisle: In ProduceAlso at 301 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: 90mg per serving
    • vitamin D: 0mcg per serving
    • zinc: 0.2mg per serving
  3. Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs

    3.Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs

    $15.33$27.01
    Cals
    170
    Protein
    21g
    Carbs
    0g
    Fat
    9g
    Vitamin C
    0mg
    Vitamin D
    0mcg
    Zinc
    2mg
    Selenium
    20mcg

    per 4 oz (112 g)

    On saleAisle: In Meat MarketAlso at 339 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: 0mg per serving
    • vitamin D: 0mcg per serving
    • zinc: 2mg per serving
  4. Butterball Frozen Whole Young Turkey, 10 - 14 lbs, Limit 1, Avg. 12.25 lbs

    4.Butterball Frozen Whole Young Turkey, 10 - 14 lbs, Limit 1, Avg. 12.25 lbs

    $11.88$20.58
    Cals
    170
    Protein
    21g
    Carbs
    0g
    Fat
    9g
    Vitamin C
    0mg
    Vitamin D
    0mcg
    Zinc
    1.5mg
    Selenium
    20mcg

    per 4 oz (112 g)

    On saleAisle: In Meat MarketAlso at 339 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: 0mg per serving
    • vitamin D: 0mcg per serving
    • zinc: 1.5mg per serving
  5. Great Catch Frozen Wild Caught Ahi Tuna Steaks, 12 oz

    5.Great Catch Frozen Wild Caught Ahi Tuna Steaks, 12 oz

    $7.97
    Cals
    190
    Protein
    44g
    Carbs
    0g
    Fat
    2g
    Vitamin D
    5mcg
    Zinc
    0.5mg
    Selenium
    70mcg

    per 6 oz (170g)

    Aisle: In Seafood on the Left WallAlso at 336 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: unknown
    • vitamin D: 5mcg per serving
    • zinc: 0.5mg per serving
  6. Hill Country Fare Boneless Skinless Thin Sliced Chicken Breast, Avg. 1.78 lbs

    6.Hill Country Fare Boneless Skinless Thin Sliced Chicken Breast, Avg. 1.78 lbs

    $7.81
    Cals
    120
    Protein
    23g
    Carbs
    0g
    Fat
    3g
    Vitamin C
    1.2mg
    Zinc
    0.8mg
    Selenium
    22mcg

    per 4 oz (112g)

    Protein for the money · 21.2 g per $Aisle: In Meat Market on the Back WallAlso at 344 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: 1.2mg per serving
    • vitamin D: unknown
    • zinc: 0.8mg per serving
  7. Safe Catch No Salt Added Wild Albacore Tuna, 5 oz

    7.Safe Catch No Salt Added Wild Albacore Tuna, 5 oz

    $5.48
    Cals
    100
    Protein
    22g
    Carbs
    0g
    Fat
    2g
    Vitamin C
    0mg
    Vitamin D
    5.2mcg
    Zinc
    0.5mg
    Selenium
    25mcg

    per 3 oz (85g)

    Aisle: Aisle 6Also at 245 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: 0mg per serving
    • vitamin D: 5.2mcg per serving
    • zinc: 0.5mg per serving
  8. H-E-B Reduced Sodium Chunk Light Tuna in Water, 4 pk

    8.H-E-B Reduced Sodium Chunk Light Tuna in Water, 4 pk

    $4.92
    Cals
    100
    Protein
    23g
    Carbs
    0g
    Fat
    0.5g
    Vitamin D
    2mcg

    per 1 can drained (113g)

    Protein for the money · 18.7 g per $Aisle: Aisle 6Also at 343 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: unknown
    • vitamin D: 2mcg per serving
    • zinc: unknown
  9. H-E-B Natural Boneless Chicken Breast, Thin Sliced, Avg. 1.7 lbs

    9.H-E-B Natural Boneless Chicken Breast, Thin Sliced, Avg. 1.7 lbs

    $8.48
    Cals
    110
    Protein
    24g
    Carbs
    0g
    Fat
    1g
    Vitamin D
    0mcg
    Zinc
    0.8mg
    Selenium
    22mcg

    per 4 oz (112g)

    Protein for the money · 19.5 g per $Aisle: In Meat Market on the Back WallAlso at 315 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: unknown
    • vitamin D: 0mcg per serving
    • zinc: 0.8mg per serving
  10. Great Catch Frozen Wild Caught Snapper Fillets, 12 oz

    10.Great Catch Frozen Wild Caught Snapper Fillets, 12 oz

    $10.47
    Cals
    170
    Protein
    35g
    Carbs
    0g
    Fat
    3g
    Vitamin D
    17mcg

    per 6 oz (170g)

    Aisle: In Seafood on the Left WallAlso at 317 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: unknown
    • vitamin D: 17mcg per serving
    • zinc: unknown

See all 2,672 immune-supportive foods at Wooded Acres H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.