2,570 Immune-supportive foods in stock at Valley Mills H-E-B plus! (Waco, TX)
2,570 immune-supportive foods were in stock at this H-E-B on Oct 29, 2026, out of 24,756 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying the nutrients most associated with immune function in the NIH dietary factsheets: vitamins C and D, zinc and selenium.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one immune-supportive nutrient (vitamin C/D/A, zinc, or selenium) at ≥10% DV, or contributes via fermented/probiotic signal; not alcoholic, ultra-processed, or sugar-sweetened.
Showing 10 of 2,570
1.Tapatio Chicken Enchiladas Frozen Meal, 10 oz
$1.75$4.87- Cals
- 380
- Protein
- 27g
- Carbs
- 37g
- Fat
- 14g
- Vitamin C
- 6mg
- Vitamin D
- 0mcg
- Zinc
- 2mg
- Selenium
- 20mcg
per 1 package (283g)
On saleProtein for the money · 15.4 g per $Aisle: Aisle 16Also at 57 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 6mg per serving
- vitamin D: 0mcg per serving
- zinc: 2mg per serving
2.South Forty Snack Company Organic Dried Mango - Thick Slice, 4 oz
$3.98$7.98- Cals
- 130
- Protein
- 1g
- Carbs
- 28g
- Fat
- 0g
- Vitamin C
- 30mg
per 1/3 bag (40g)
On saleAisle: In ProduceAlso at 199 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 30mg per serving
- vitamin D: unknown
- zinc: unknown
3.Fresh Cara Cara Navel Orange, Avg. 0.57 lb
$0.55$1.07- Cals
- 80
- Protein
- 1g
- Carbs
- 19g
- Fat
- 0g
- Vitamin C
- 90mg
- Vitamin D
- 0mcg
- Zinc
- 0.2mg
per 1 medium orange (154g)
On saleAisle: In ProduceAlso at 301 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 90mg per serving
- vitamin D: 0mcg per serving
- zinc: 0.2mg per serving
4.Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs
$15.33$27.01- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Vitamin C
- 0mg
- Vitamin D
- 0mcg
- Zinc
- 2mg
- Selenium
- 20mcg
per 4 oz (112 g)
On saleAisle: In Meat MarketAlso at 339 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 0mcg per serving
- zinc: 2mg per serving
5.Hill Country Fare Ground Beef, 96% Lean, 1 lb
$7.79- Cals
- 140
- Protein
- 24g
- Carbs
- 0g
- Fat
- 4.5g
- Vitamin C
- 0mg
- Vitamin D
- 0mcg
- Zinc
- 4.5mg
- Selenium
- 22mcg
per 4 oz (112g)
Aisle: In Meat Market on the Right WallAlso at 334 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 0mcg per serving
- zinc: 4.5mg per serving
6.H-E-B Natural Angus Ground Beef Sirloin, 90% Lean, 1 lb
$9.49- Cals
- 200
- Protein
- 22g
- Carbs
- 0g
- Fat
- 11g
- Zinc
- 4.5mg
- Selenium
- 18mcg
per 4 oz (112g)
Aisle: In Meat Market on the Back WallAlso at 278 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: unknown
- zinc: 4.5mg per serving
7.Hill Country Fare Boneless Skinless Chicken Breasts, Avg. 3.15 lbs
$10.99- Cals
- 120
- Protein
- 22g
- Carbs
- 0g
- Fat
- 2.5g
- Vitamin C
- 1mg
- Zinc
- 0.6mg
- Selenium
- 22mcg
per 4 oz (112 g)
Protein for the money · 30 g per $Aisle: In Meat Market on the Back WallAlso at 343 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 1mg per serving
- vitamin D: unknown
- zinc: 0.6mg per serving
8.H-E-B Chunk White Albacore Tuna in Water, 4 pk
$6.58- Cals
- 120
- Protein
- 28g
- Carbs
- 0g
- Fat
- 1.3g
- Vitamin D
- 1.3mcg
- Zinc
- 0.5mg
- Selenium
- 25mcg
per 1 can drained (113g)
Protein for the money · 17 g per $Aisle: Aisle 7Also at 311 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: 1.3mcg per serving
- zinc: 0.5mg per serving
9.Frozen Striped Pangasius / Swai Fillets, 64 oz
$14.97- Cals
- 90
- Protein
- 19g
- Carbs
- 0g
- Fat
- 1g
- Vitamin D
- 0mcg
- Zinc
- 0.4mg
- Selenium
- 12mcg
per 4 oz (112g)
Protein for the money · 20.3 g per $Aisle: In Seafood on the Right WallAlso at 334 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: 0mcg per serving
- zinc: 0.4mg per serving
10.H-E-B Frozen Bone-In Wings - Classic Texas-Size Pack, 4 lb bag
$23.99- Cals
- 230
- Protein
- 20g
- Carbs
- 0g
- Fat
- 17g
- Vitamin C
- 0mg
- Vitamin D
- 0.1mcg
- Zinc
- 1.8mg
- Selenium
- 22mcg
per 4 oz (112g)
Aisle: In Meat Market on the Right WallAlso at 313 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 0.1mcg per serving
- zinc: 1.8mg per serving
See all 2,570 immune-supportive foods at Valley Mills H-E-B plus!
2,560 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.