455 Anti-inflammatory foods in stock at Valley Mills H-E-B plus! (Waco, TX)
455 anti-inflammatory foods were in stock at this H-E-B on Oct 29, 2026, out of 24,756 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Whole foods that score well on the Dietary Inflammatory Index: fatty fish, berries, leafy greens, extra-virgin olive oil, nuts, turmeric, ginger, green tea and dark chocolate above 70 per cent.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Whole or minimally-processed anti-inflammatory food (fatty fish, berries, leafy greens & cruciferous, extra-virgin olive oil, nuts/seeds, turmeric/ginger, green tea, or ≥70% dark chocolate) — a Dietary Inflammatory Index negative scorer — f…
Showing 10 of 455
1.Fresh Raspberries, 6 oz
$1.67$2.29- Cals
- 64
- Protein
- 1.5g
- Carbs
- 15g
- Fat
- 1g
- Fiber
- 8g
per 1 cup (123g)
On saleAisle: In Produce on the Front WallAlso at 336 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 5.4g per serving
2.Fresh Blackberries, 6 oz
$1.67$2.19- Cals
- 62
- Protein
- 2g
- Carbs
- 14g
- Fat
- 1g
- Fiber
- 7.6g
per 1 cup
On saleAisle: In Produce on the Front WallAlso at 337 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 7g per serving
3.H-E-B Fresh Cranberries, 12 oz
$0.74$0.97- Cals
- 23
- Protein
- 0.2g
- Carbs
- 6g
- Fat
- 0.1g
- Fiber
- 2g
per 1/2 cup (50g)
On saleAisle: In Produce on the Front WallAlso at 331 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 2g per serving
4.Fresh Large Hass Avocado
$1.47$1.78- Cals
- 50
- Protein
- 0g
- Carbs
- 3g
- Fat
- 5g
- Fiber
- 3g
per 1/5 avocado (30g)
On saleAisle: In ProduceAlso at 344 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0.2g per serving
5.H-E-B Organics Fresh Baby Spinach & Kale - Texas Size Pack, 16 oz
$4.95- Cals
- 30
- Protein
- 3g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 2g
per 2 cups (85g)
Aisle: In Produce on the Right WallAlso at 253 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
6.Chicken of the Sea Wild Caught Alaskan Pink Salmon, 14.75 oz
$4.46- Cals
- 100
- Protein
- 20g
- Carbs
- 0g
- Fat
- 2g
- Fiber
- 0g
per 3 oz (85g)
Protein for the money · 22.4 g per $Aisle: Aisle 7Also at 275 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
7.H-E-B Frozen Brussels Sprouts, 16 oz
$1.98- Cals
- 35
- Protein
- 3g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 3g
per 6 brussels sprouts (85g)
Aisle: Aisle 17Also at 344 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 3g per serving
8.Green Giant Simply Steam Broccoli Cuts, 10 oz
$1.98- Cals
- 25
- Protein
- 3g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 3g
per 1 1/4 cup (93g) frozen
Aisle: Aisle 17Also at 286 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 1g per serving
9.H-E-B Organics Super Greens - Texas-Size Pack, 16 oz
$4.98- Cals
- 25
- Protein
- 3g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 2g
per 2 cups (85g)
Aisle: In Produce on the Right WallAlso at 236 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
10.Hill Country Fare Sardines in Water, 4.25 oz
$1.12- Cals
- 160
- Protein
- 18g
- Carbs
- 0g
- Fat
- 10g
- Fiber
- 0g
per 1 can (4.25 oz)
Protein for the money · 16.1 g per $Aisle: Aisle 7Also at 284 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
See all 455 anti-inflammatory foods at Valley Mills H-E-B plus!
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.