1,304 Minimally processed foods in stock at 19th and Meridian H-E-B (Waco, TX)

1,304 minimally processed foods were in stock at this H-E-B on Sep 15, 2026, out of 13,798 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Single-ingredient or simply cooked, dried or frozen foods that are only a few steps from the whole food.

Showing 10 of 1,304

  1. H-E-B Organics Instant Oatmeal - Original, 8 ct

    1.H-E-B Organics Instant Oatmeal - Original, 8 ct

    $1.66$2.49
    Cals
    150
    Protein
    6g
    Carbs
    27g
    Fat
    3g

    per 1 packet (40g)

    On saleAisle: Aisle 4Also at 269 of 345 H-E-B stores

    On sale here at $1.66. Regular price $2.49 at Wooded Acres H-E-B (3.3 mi away).

    Why it's minimally processed

    Oats are rolled and dried, no further processing.

    • Ingredients: Organic Whole Grain Rolled Oats
  2. H-E-B Quick & Easy Steel Cut Oats, 24 oz

    2.H-E-B Quick & Easy Steel Cut Oats, 24 oz

    $1.47$2.20
    Cals
    150
    Protein
    5g
    Carbs
    27g
    Fat
    2.5g

    per 1/4 cup (40g)

    On saleAisle: Aisle 4Also at 308 of 345 H-E-B stores

    On sale here at $1.47. Regular price $2.20 at Wooded Acres H-E-B (3.3 mi away).

    Why it's minimally processed

    Steel cut oats are minimally processed, just cut from whole oat groats.

    • 100% Whole Grain Oats
  3. Skinner Lasagna, 16 oz

    3.Skinner Lasagna, 16 oz

    $1.77$2.38
    Cals
    200
    Protein
    7g
    Carbs
    42g
    Fat
    1g

    per 2 pieces (50g) dry

    On saleAisle: In Grocery, B90Also at 92 of 345 H-E-B stores

    On sale here at $1.77. Regular price $2.38 at Wooded Acres H-E-B (3.3 mi away).

    Why it's minimally processed

    Pasta is produced from milled semolina and durum flour, with enrichment.

    • Semolina (Wheat)
    • Durum Flour (Wheat)
  4. Voss Artesian Water Still, 27.1 oz

    4.Voss Artesian Water Still, 27.1 oz

    $2.07$2.78
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g

    per 8 fl oz (240ml)

    On saleAisle: Aisle 12Also at 305 of 345 H-E-B stores

    Why it's minimally processed

    Single-ingredient product with no processing beyond bottling.

    • Ingredients: Artesian water
  5. Evian Natural Spring Water Bottle, 1.5 L

    5.Evian Natural Spring Water Bottle, 1.5 L

    $2.21$2.96
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g

    per 1 bottle (1500ml)

    On saleAisle: Aisle 12Also at 301 of 345 H-E-B stores

    Why it's minimally processed

    Product is natural spring water with no processing beyond bottling.

    • Pure as nature intended
    • natural spring water
  6. H-E-B Organics Old Fashioned Oats, 18 oz

    6.H-E-B Organics Old Fashioned Oats, 18 oz

    $2.45$3.28
    Cals
    160
    Protein
    5g
    Carbs
    27g
    Fat
    3g

    per 1/2 cup (40g)

    On saleAisle: Aisle 4Also at 313 of 345 H-E-B stores

    Why it's minimally processed

    Old fashioned oats are whole grain oats that are steamed and flattened, a minimal processing step.

    • Old fashioned oats
  7. Genova Premium Yellowfin Tuna in Water with Sea Salt, 5 oz

    7.Genova Premium Yellowfin Tuna in Water with Sea Salt, 5 oz

    $1.30$2.98
    Cals
    120
    Protein
    28g
    Carbs
    0g
    Fat
    1g

    per 1 can drained (113g)

    On saleAisle: Aisle 3Also at 43 of 345 H-E-B stores

    Why it's minimally processed

    Ingredients are simple and the product is essentially cooked and canned tuna with no artificial additives or preservatives.

    • 100% natural ingredients and no preservatives
    • Solid Light Yellowfin Tuna, Water, Sea Salt.
  8. Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

    8.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

    $4.99$9.98
    Cals
    110
    Protein
    19g
    Carbs
    0g
    Fat
    4g

    per 3 oz (85g)

    On saleAisle: Aisle 3Also at 147 of 345 H-E-B stores

    Why it's minimally processed

    Product contains only two whole-food ingredients: salmon and salt.

    • Ingredients: Red Salmon, Salt
  9. Fresh Acorn Squash, Avg. 1.67 lbs

    9.Fresh Acorn Squash, Avg. 1.67 lbs

    $1.29$2.57
    Cals
    115
    Protein
    2.3g
    Carbs
    30g
    Fat
    0.3g

    per 1 cup cubed (205g)

    On saleAisle: In ProduceAlso at 284 of 345 H-E-B stores

    Why it's minimally processed

    Sold raw as a whole vegetable; no industrial processing required.

    • Fresh Acorn Squash
  10. H-E-B Premium Fresh Seedless White Grapes, Avg. 2.0 lbs

    10.H-E-B Premium Fresh Seedless White Grapes, Avg. 2.0 lbs

    $3.94$6.96
    Cals
    80
    Protein
    1g
    Carbs
    21g
    Fat
    0g

    per 3/4 cup (113g)

    On saleAisle: In Produce on the Left WallAlso at 328 of 345 H-E-B stores

    Why it's minimally processed

    Fresh grapes are minimally processed with no industrial formulation.

    • Seedless white grapes

See all 1,304 minimally processed foods at 19th and Meridian H-E-B

1,294 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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