406 Gut-friendly foods in stock at 19th and Meridian H-E-B (Waco, TX)

406 gut-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 13,798 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods without the emulsifiers and additives implicated in gut irritation, and with fibre or live cultures where present.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).

Showing 10 of 406

See all 406 gut-friendly foods at 19th and Meridian H-E-B

396 more, with live stock, aisle and price when available.

Download on theApp Store Get it onGoogle Play

More at 19th and Meridian H-E-B

Nearby H-E-B stores

Elsewhere

Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 406 in the app

406 Gut-friendly foods in stock at 19th and Meridian H-E-B (Waco, TX)

1.H-E-B Organics Instant Oatmeal - Original, 8 ct

2.H-E-B Quick & Easy Steel Cut Oats, 24 oz

3.H-E-B Organics Old Fashioned Oats, 18 oz

4.Fresh Acorn Squash, Avg. 1.67 lbs

5.Fresh Large Navel Orange, Avg. 0.62 lb

6.H-E-B Deli Original Goat Cheese Log, 4 oz

7.Fresh Jumbo Blueberries, 9.8 oz

8.H-E-B Fresh Honeycrisp Apples, 3 lb bag

9.Goya Black Beans, 15.5 oz

10.Goya Chick Peas, 15.5 oz

More at 19th and Meridian H-E-B

Nearby H-E-B stores

Elsewhere