859 Blood-pressure friendly foods in stock at 19th and Meridian H-E-B (Waco, TX)

859 blood-pressure-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 13,798 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.

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See all 859 blood-pressure-friendly foods at 19th and Meridian H-E-B

849 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 859 in the app

859 Blood-pressure friendly foods in stock at 19th and Meridian H-E-B (Waco, TX)

1.H-E-B Organics Instant Oatmeal - Original, 8 ct

2.H-E-B Quick & Easy Steel Cut Oats, 24 oz

3.H-E-B Organics Old Fashioned Oats, 18 oz

4.Fresh Moon Drop Grapes, Avg. 2.5 lbs

5.Fresh Acorn Squash, Avg. 1.67 lbs

6.Fresh Campari Tomatoes , 16 oz

7.Fresh Large Navel Orange, Avg. 0.62 lb

8.H-E-B Boneless Texas-Style Beef Shoulder Ribs - USDA Select - Texas-Size Pack, Avg. 3.76 lbs

9.Fresh Red Bell Pepper

10.H-E-B Yellow Peach, Avg. 0.53 lb

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