2,040 Immune-supportive foods in stock at Uvalde H-E-B (Uvalde, TX)

2,040 immune-supportive foods were in stock at this H-E-B on Oct 29, 2026, out of 20,743 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods carrying the nutrients most associated with immune function in the NIH dietary factsheets: vitamins C and D, zinc and selenium.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Provides at least one immune-supportive nutrient (vitamin C/D/A, zinc, or selenium) at ≥10% DV, or contributes via fermented/probiotic signal; not alcoholic, ultra-processed, or sugar-sweetened.

Showing 10 of 2,040

  1. South Forty Snack Company Organic Dried Mango - Thick Slice, 4 oz

    1.South Forty Snack Company Organic Dried Mango - Thick Slice, 4 oz

    $3.98$7.98
    Cals
    130
    Protein
    1g
    Carbs
    28g
    Fat
    0g
    Vitamin C
    30mg

    per 1/3 bag (40g)

    On saleAisle: In Produce on the Floor Display, A2Also at 199 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: 30mg per serving
    • vitamin D: unknown
    • zinc: unknown
  2. Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    2.Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    $0.55$1.07
    Cals
    80
    Protein
    1g
    Carbs
    19g
    Fat
    0g
    Vitamin C
    90mg
    Vitamin D
    0mcg
    Zinc
    0.2mg

    per 1 medium orange (154g)

    On saleAisle: In ProduceAlso at 301 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: 90mg per serving
    • vitamin D: 0mcg per serving
    • zinc: 0.2mg per serving
  3. Fresh Red Bell Pepper

    3.Fresh Red Bell Pepper

    $0.74$1.38
    Cals
    31
    Protein
    1.2g
    Carbs
    7.2g
    Fat
    0.4g
    Vitamin C
    152mg
    Vitamin D
    0mcg
    Zinc
    0.3mg
    Selenium
    0.1mcg

    per 1 medium (119g)

    On saleAisle: In Produce on the Right Wall, B17Also at 327 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: 152mg per serving
    • vitamin D: 0mcg per serving
    • zinc: 0.3mg per serving
  4. Fresh Cucumber

    4.Fresh Cucumber

    $0.25$0.45
    Cals
    45
    Protein
    2g
    Carbs
    11g
    Fat
    0g
    Vitamin C
    9mg
    Vitamin D
    0mcg

    per 1 cucumber (301g)

    On saleAisle: In Produce on the Right Wall, B10Also at 341 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: 9mg per serving
    • vitamin D: 0mcg per serving
    • zinc: unknown
  5. Great Catch Frozen Wild Caught Ahi Tuna Steaks, 12 oz

    5.Great Catch Frozen Wild Caught Ahi Tuna Steaks, 12 oz

    $7.97
    Cals
    190
    Protein
    44g
    Carbs
    0g
    Fat
    2g
    Vitamin D
    5mcg
    Zinc
    0.5mg
    Selenium
    70mcg

    per 6 oz (170g)

    Aisle: Front Edge of Meat Market, B10Also at 336 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: unknown
    • vitamin D: 5mcg per serving
    • zinc: 0.5mg per serving
  6. H-E-B Chunk White Albacore Tuna in Water, 4 pk

    6.H-E-B Chunk White Albacore Tuna in Water, 4 pk

    $6.58
    Cals
    120
    Protein
    28g
    Carbs
    0g
    Fat
    1.3g
    Vitamin D
    1.3mcg
    Zinc
    0.5mg
    Selenium
    25mcg

    per 1 can drained (113g)

    Protein for the money · 17 g per $Aisle: Aisle 4, B18Also at 311 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: unknown
    • vitamin D: 1.3mcg per serving
    • zinc: 0.5mg per serving
  7. Oyster Bay Frozen Fully Cooked Mussel Meat, 1 lb

    7.Oyster Bay Frozen Fully Cooked Mussel Meat, 1 lb

    $3.97
    Cals
    90
    Protein
    12g
    Carbs
    4g
    Fat
    3g
    Vitamin C
    3.6mg

    per 3 oz (85g)

    Protein for the money · 16 g per $Aisle: Front Edge of Meat Market, B8Also at 192 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: 3.6mg per serving
    • vitamin D: unknown
    • zinc: unknown
  8. Hill Country Fare Frozen Uncooked Boneless Chicken Breasts -Texas-Size Pack, 5 lb bag

    8.Hill Country Fare Frozen Uncooked Boneless Chicken Breasts -Texas-Size Pack, 5 lb bag

    $14.69
    Cals
    135
    Protein
    25.6g
    Carbs
    0g
    Fat
    2.8g
    Vitamin C
    0mg
    Vitamin D
    0mcg
    Zinc
    1mg
    Selenium
    26mcg

    per 4 oz (112g)

    Protein for the money · 35.4 g per $Aisle: In Seafood on the Back Wall, A6Also at 221 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: 0mg per serving
    • vitamin D: 0mcg per serving
    • zinc: 1mg per serving
  9. Hill Country Fare Boneless Skinless Chicken Breasts, Avg. 3.15 lbs

    9.Hill Country Fare Boneless Skinless Chicken Breasts, Avg. 3.15 lbs

    $10.99
    Cals
    120
    Protein
    22g
    Carbs
    0g
    Fat
    2.5g
    Vitamin C
    1mg
    Zinc
    0.6mg
    Selenium
    22mcg

    per 4 oz (112 g)

    Protein for the money · 30 g per $Aisle: In Meat Market on the Back Wall, A46Also at 343 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: 1mg per serving
    • vitamin D: unknown
    • zinc: 0.6mg per serving
  10. Skylark Grass Fed Beef Liver, 16 oz

    10.Skylark Grass Fed Beef Liver, 16 oz

    $5.99
    Cals
    150
    Protein
    23g
    Carbs
    4g
    Fat
    4g
    Vitamin C
    1.8mg
    Zinc
    4mg
    Selenium
    39.7mcg

    per 1 piece (113g)

    Protein for the money · 15.4 g per $Aisle: Front Edge of Meat Market, A5Also at 247 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: 1.8mg per serving
    • vitamin D: unknown
    • zinc: 4mg per serving

See all 2,040 immune-supportive foods at Uvalde H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.