1,537 Blood-pressure friendly foods in stock at Uvalde H-E-B (Uvalde, TX)

1,537 blood-pressure-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 20,743 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.

Showing 10 of 1,537

  1. Fresh Green Bartlett Pear, Avg. 0.5 lb

    1.Fresh Green Bartlett Pear, Avg. 0.5 lb

    $0.49$1.26
    Cals
    98
    Protein
    1g
    Carbs
    25g
    Fat
    0g
    Sodium
    1.7mg
    Potassium
    167mg

    per 1 medium pear (166g)

    On saleAisle: In Produce on the Right Wall, B5Also at 339 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 1.7mg per serving
    • potassium: 167mg per serving
    • magnesium: unknown
  2. Fresh Envy Apple, Avg. 0.61 lb

    2.Fresh Envy Apple, Avg. 0.61 lb

    $0.59$1.20
    Cals
    90
    Protein
    0g
    Carbs
    25g
    Fat
    0g
    Sodium
    0mg
    Potassium
    190mg

    per 1 medium apple (182g)

    On saleAisle: In Produce on the Right Wall, B6Also at 339 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 0mg per serving
    • potassium: 190mg per serving
    • magnesium: unknown
  3. South Forty Snack Company Organic Dried Mango - Thick Slice, 4 oz

    3.South Forty Snack Company Organic Dried Mango - Thick Slice, 4 oz

    $3.98$7.98
    Cals
    130
    Protein
    1g
    Carbs
    28g
    Fat
    0g
    Sodium
    0mg
    Potassium
    150mg

    per 1/3 bag (40g)

    On saleAisle: In Produce on the Floor Display, A2Also at 199 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 0mg per serving
    • potassium: 150mg per serving
    • magnesium: unknown
  4. Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    4.Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    $0.55$1.07
    Cals
    80
    Protein
    1g
    Carbs
    19g
    Fat
    0g
    Sodium
    0mg
    Potassium
    280.3mg

    per 1 medium orange (154g)

    On saleAisle: In ProduceAlso at 301 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 0mg per serving
    • potassium: 280.3mg per serving
    • magnesium: 27mg per serving
  5. Hill Country Fare Ground Beef, 96% Lean, 1 lb

    5.Hill Country Fare Ground Beef, 96% Lean, 1 lb

    $7.89
    Cals
    140
    Protein
    24g
    Carbs
    0g
    Fat
    4.5g
    Sodium
    60mg
    Potassium
    350mg

    per 4 oz (112g)

    Aisle: In Meat Market on the Back Wall, A30Also at 334 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 60mg per serving
    • potassium: 350mg per serving
    • magnesium: 25mg per serving
  6. H-E-B Organics Fresh Ground Turkey, 16 oz

    6.H-E-B Organics Fresh Ground Turkey, 16 oz

    $7.99
    Cals
    160
    Protein
    23g
    Carbs
    0g
    Fat
    7g
    Sodium
    65mg
    Potassium
    290mg

    per 4 oz (112g)

    Aisle: In Meat Market on the Back Wall, A29Also at 222 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 65mg per serving
    • potassium: 290mg per serving
    • magnesium: 25mg per serving
  7. Hill Country Fare Boneless Skinless Split Chicken Breast, Avg. 2.79 lbs

    7.Hill Country Fare Boneless Skinless Split Chicken Breast, Avg. 2.79 lbs

    $8.34
    Cals
    120
    Protein
    23g
    Carbs
    0g
    Fat
    3g
    Sodium
    130mg
    Potassium
    340mg

    per 4 oz (112g)

    Protein for the money · 31.2 g per $Aisle: In Meat Market on the Right Wall, B5Also at 333 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 130mg per serving
    • potassium: 340mg per serving
    • magnesium: unknown
  8. H-E-B Wild Caught Frozen Alaska Cod Fillets, 12 oz

    8.H-E-B Wild Caught Frozen Alaska Cod Fillets, 12 oz

    $12.47
    Cals
    120
    Protein
    28g
    Carbs
    1g
    Fat
    0g
    Sodium
    110mg
    Potassium
    280mg

    per 6 oz (170g)

    Aisle: Front Edge of Meat Market, B9Also at 307 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 110mg per serving
    • potassium: 280mg per serving
    • magnesium: 40mg per serving
  9. Skylark Grass Fed Beef Liver, 16 oz

    9.Skylark Grass Fed Beef Liver, 16 oz

    $5.99
    Cals
    150
    Protein
    23g
    Carbs
    4g
    Fat
    4g
    Sodium
    80mg
    Potassium
    360mg

    per 1 piece (113g)

    Protein for the money · 15.4 g per $Aisle: Front Edge of Meat Market, A5Also at 247 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 80mg per serving
    • potassium: 360mg per serving
    • magnesium: 23mg per serving
  10. Safe Catch No Salt Added Wild Albacore Tuna, 5 oz

    10.Safe Catch No Salt Added Wild Albacore Tuna, 5 oz

    $5.48
    Cals
    100
    Protein
    22g
    Carbs
    0g
    Fat
    2g
    Sodium
    25mg
    Potassium
    282mg

    per 3 oz (85g)

    Aisle: Aisle 4, B18Also at 245 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 25mg per serving
    • potassium: 282mg per serving
    • magnesium: 25mg per serving

See all 1,537 blood-pressure-friendly foods at Uvalde H-E-B

1,527 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.