343 High in zinc foods in stock at Tomball Pkwy and Graham H-E-B (Tomball, TX)

343 foods high in zinc were in stock at this H-E-B on Oct 29, 2026, out of 23,241 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 343

  1. Fresh Whole Boneless Pork Tenderloin, Avg. 2.32 lbs

    1.Fresh Whole Boneless Pork Tenderloin, Avg. 2.32 lbs

    $4.62$8.28
    Cals
    136
    Protein
    24g
    Carbs
    0g
    Fat
    4g
    Zinc
    4mg

    per 4 oz (112g)

    On saleProtein for the money · 48.8 g per $Aisle: In Meat Market on the Left Wall, A22Also at 331 of 345 H-E-B stores

    Why it's high in zinc

    Zinc is 4mg per serving, exceeding the 2.2mg FDA high threshold (20% DV).

    • zincMg: 4
    Check it at your store in the app →
  2. Fresh Beef T-Bone Steak - Value Pack, Avg. 2.6 lbs

    2.Fresh Beef T-Bone Steak - Value Pack, Avg. 2.6 lbs

    $12.97$20.77
    Cals
    250
    Protein
    22g
    Carbs
    0g
    Fat
    17g
    Zinc
    4mg

    per 4 oz (113g)

    On saleProtein for the money · 15.9 g per $Aisle: In Meat Market on the Left Wall, A20Also at 64 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (4 per serving).

    Check it at your store in the app →
  3. Value Beef T-Bone Steak, Avg. 1.34 lbs

    3.Value Beef T-Bone Steak, Avg. 1.34 lbs

    $7.36$11.38
    Cals
    1288
    Protein
    117.9g
    Carbs
    0g
    Fat
    87g
    Zinc
    21.7mg

    per 1 steak (608g)

    On saleProtein for the money · 16 g per $Aisle: In Meat Market on the Left Wall, A19Also at 65 of 345 H-E-B stores

    Why it's high in zinc

    Zinc per serving is 21.7mg, exceeding the 20% DV threshold of 2.2mg.

    • zinc: 21.7mg
    Check it at your store in the app →
  4. General Mills Rice Chex Cereal, 18 oz

    4.General Mills Rice Chex Cereal, 18 oz

    $3.76$4.97
    Cals
    150
    Protein
    2g
    Carbs
    35g
    Fat
    1g
    Zinc
    5.6mg

    per 1 1/3 cup (40g)

    On saleAisle: Aisle 6, B14Also at 343 of 345 H-E-B stores

    Why it's high in zinc

    Zinc per serving is approximately 5.6mg, exceeding the 20% DV threshold.

    • Zinc (Mineral Nutrients)
    Check it at your store in the app →
  5. H-E-B Natural Ground Pork, 90% Lean, Avg. 1.0 lb

    5.H-E-B Natural Ground Pork, 90% Lean, Avg. 1.0 lb

    $4.29
    Cals
    200
    Protein
    23g
    Carbs
    0g
    Fat
    11g
    Zinc
    2.5mg

    per 4 oz (113g)

    Protein for the money · 21.4 g per $Aisle: In Meat Market on the Left Wall, A11Also at 232 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (2.5 per serving).

    Check it at your store in the app →
  6. Frozen Turkey Neck Pieces, Avg. 1.9 lbs

    6.Frozen Turkey Neck Pieces, Avg. 1.9 lbs

    $6.63
    Cals
    144
    Protein
    19g
    Carbs
    0g
    Fat
    6.9g
    Zinc
    3.8mg

    per 1 neck (115g)

    Protein for the money · 21.5 g per $Aisle: In Meat Market on the Left Wall, A5Also at 306 of 345 H-E-B stores

    Why it's high in zinc

    Zinc per serving (3.83mg) provides approximately 35% of Daily Value, meeting the FDA threshold for 'high in' (≥20% DV).

    • Zinc: 3.83mg per serving
    Check it at your store in the app →
  7. H-E-B American Style Wagyu Ground Beef Burger Patties, 75% Lean, 2 ct

    7.H-E-B American Style Wagyu Ground Beef Burger Patties, 75% Lean, 2 ct

    $8.99
    Cals
    500
    Protein
    27g
    Carbs
    0g
    Fat
    43g
    Zinc
    5mg

    per 1 burger (170g)

    Aisle: In Meat Market on the Left Wall, A13Also at 237 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (5 per serving).

    Check it at your store in the app →
  8. H-E-B Bone-in Center Cut Pork Chops, Thick Cut - Texas-Size Pack, Avg. 3.94 lbs

    8.H-E-B Bone-in Center Cut Pork Chops, Thick Cut - Texas-Size Pack, Avg. 3.94 lbs

    $10.99
    Cals
    200
    Protein
    23g
    Carbs
    0g
    Fat
    12g
    Zinc
    2.3mg

    per 4 oz (112g)

    Protein for the money · 33.5 g per $Aisle: In Meat Market on the Left Wall, B7Also at 114 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (2.3 per serving).

    Check it at your store in the app →
  9. H-E-B Chuck Beef Short Ribs, Avg. 1.9 lbs

    9.H-E-B Chuck Beef Short Ribs, Avg. 1.9 lbs

    $11.95
    Cals
    100
    Protein
    22g
    Carbs
    0g
    Fat
    0.5g
    Zinc
    5mg

    per 4 oz (112g)

    Aisle: In Meat Market on the Left Wall, A18Also at 320 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (5 per serving).

    Check it at your store in the app →
  10. Chicken Gizzards, Avg. 1.55 lbs

    10.Chicken Gizzards, Avg. 1.55 lbs

    $3.08
    Cals
    154
    Protein
    30.4g
    Carbs
    0g
    Fat
    2.7g
    Zinc
    4.1mg

    per 100 grams

    Protein for the money · 69.1 g per $Aisle: In MarketAlso at 227 of 345 H-E-B stores

    Why it's high in zinc

    Zinc is 4.14mg per serving, exceeding 20% DV (2.2mg).

    • Zinc: 4.14mg per serving
    Check it at your store in the app →

See all 343 foods high in zinc at Tomball Pkwy and Graham H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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