1,498 High in vitamin B12 foods in stock at Tomball Pkwy and Graham H-E-B (Tomball, TX)
1,498 foods high in vitamin B12 were in stock at this H-E-B on Oct 29, 2026, out of 23,241 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 1,498
1.Annasea Hawaiian-Style Shoyu Ahi Poke Kit, 10 oz
$7.19$8.99- Cals
- 140
- Protein
- 27g
- Carbs
- 5g
- Fat
- 1g
- Vitamin B12
- 2.5mcg
per 1/2 package (142g)
On saleAisle: In SeafoodAlso at 256 of 345 H-E-B storesOn sale here at $7.19. Regular price $8.99 at Champion Forest Market H-E-B (4 mi away).
Why it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (2.5 per serving).
2.Tapatio Chicken Enchiladas Frozen Meal, 10 oz
$2.53$4.87- Cals
- 380
- Protein
- 27g
- Carbs
- 37g
- Fat
- 14g
- Vitamin B12
- 0.6mcg
per 1 package (283g)
On saleAisle: Aisle 17, A76Also at 57 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.6 per serving).
3.Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs
$15.33$27.01- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Vitamin B12
- 0.5mcg
per 4 oz (112 g)
On saleAisle: In Meat Market, A1Also at 339 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.5 per serving).
4.Butterball Frozen Whole Young Turkey, 10 - 14 lbs, Limit 1, Avg. 12.25 lbs
$11.88$20.58- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Vitamin B12
- 0.5mcg
per 4 oz (112 g)
On saleAisle: In Meat Market, A1Also at 339 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.5 per serving).
5.Oyster Bay Whole Cooked Clams, 16 oz
$2.98- Cals
- 100
- Protein
- 17g
- Carbs
- 6g
- Fat
- 1.5g
- Vitamin B12
- 15mcg
per 3 oz (85g)
Aisle: In Seafood on the Left Wall, A6Also at 282 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (15 per serving).
6.H-E-B Wild Caught Frozen Alaska Cod Fillets, 12 oz
$12.47- Cals
- 120
- Protein
- 28g
- Carbs
- 1g
- Fat
- 0g
- Vitamin B12
- 1.5mcg
per 6 oz (170g)
Aisle: In Seafood on the Left Wall, A7Also at 307 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (1.5 per serving).
7.Thomas Farms Organic Grass Fed Ground Beef, 85% Lean, 4 lb
$25.79- Cals
- 240
- Protein
- 21g
- Carbs
- 0g
- Fat
- 17g
- Vitamin B12
- 2.5mcg
per 4 oz (112g)
Aisle: In Meat Market with the Case Ready Specialty BeefAlso at 183 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (2.5 per serving).
8.Central Market No Salt Added Chunk Light Tongol Tuna, 5 oz
$2.98- Cals
- 130
- Protein
- 31g
- Carbs
- 0g
- Fat
- 0.5g
- Vitamin B12
- 2.5mcg
per 1 can (142g)
Aisle: Aisle 4, B18Also at 222 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (2.5 per serving).
9.H-E-B Grade AA Cage Free Large White Eggs, 12 ct
$2.86- Cals
- 60
- Protein
- 6g
- Carbs
- 0g
- Fat
- 4g
- Vitamin B12
- 0.6mcg
per 1 egg (50g)
Protein for the money · 25.2 g per $Aisle: In Dairy on the Right Wall, B3Also at 339 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.6 per serving).
10.H-E-B Texas Raised Head-On Tail-On Large Raw Frozen Shrimp, 31 - 40ct/lb, 2 lbs
$10.98- Cals
- 90
- Protein
- 20g
- Carbs
- 0.9g
- Fat
- 0.6g
- Vitamin B12
- 1.3mcg
per 4 oz (112g) raw
Aisle: In Seafood on the Left Wall, A6Also at 267 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 = 1.3mcg per serving (≥0.48mcg FDA "high in" threshold).
- vitamin B12: 1.3mcg per serving
See all 1,498 foods high in vitamin B12 at Tomball Pkwy and Graham H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.