1,185 Gut-friendly foods in stock at Creekside Park H-E-B (Tomball, TX)
1,185 gut-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 25,273 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the emulsifiers and additives implicated in gut irritation, and with fibre or live cultures where present.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
Showing 10 of 1,185

1.Fresh Acorn Squash, Avg. 1.67 lbs
$1.45$2.47- Cals
- 115
- Protein
- 2.3g
- Carbs
- 30g
- Fat
- 0.3g
- Fiber
- 9g
per 1 cup cubed (205g)
On saleAisle: In Produce on the Right WallAlso at 284 of 345 H-E-B storesOn sale here at $1.45. Regular price $2.47 at Indian Springs H-E-B (2.6 mi away).
Why it's gut-friendly
- dietary fiber: 9g per serving

2.Fresh Blackberries, 6 oz
$1.77$2.97- Cals
- 62
- Protein
- 2g
- Carbs
- 14g
- Fat
- 1g
- Fiber
- 7.6g
per 1 cup
On saleAisle: In Produce on the Front WallAlso at 318 of 345 H-E-B storesOn sale here at $1.77. Regular price $2.87 at Indian Springs H-E-B (2.6 mi away).
Why it's gut-friendly
- dietary fiber: 7.6g per serving

3.Fresh Raspberries, 6 oz
$1.77$2.67- Cals
- 64
- Protein
- 1.5g
- Carbs
- 15g
- Fat
- 1g
- Fiber
- 8g
per 1 cup (123g)
On saleAisle: In Produce on the Front WallAlso at 326 of 345 H-E-B storesOn sale here at $1.77. Regular price $2.97 at Indian Springs H-E-B (2.6 mi away).
Why it's gut-friendly
- dietary fiber: 8g per serving

4.Fresh White Dragon Fruit
$2.97$4.97- Cals
- 60
- Protein
- 0.4g
- Carbs
- 15g
- Fat
- 0.1g
- Fiber
- 3g
per 100g
On saleAisle: In ProduceAlso at 323 of 345 H-E-B storesWhy it's gut-friendly
Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 3g per serving

5.H-E-B Fresh Honeycrisp Apples, 3 lb bag
$4.97$7.89- Cals
- 120
- Protein
- 0g
- Carbs
- 32g
- Fat
- 0g
- Fiber
- 5.5g
per 1 apple (231g)
On saleAisle: In ProduceAlso at 285 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 5.5g per serving

6.Fresh Jumbo Blueberries, 9.8 oz
$3.27$5.12- Cals
- 84
- Protein
- 1.1g
- Carbs
- 21g
- Fat
- 0.5g
- Fiber
- 3.5g
per 1 cup
On saleAisle: In Produce on the Front WallAlso at 271 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 3.5g per serving

7.Dave's Killer Bread 10g Protein Amped-Up Bars - Blueberry Almond Butter, 4 ct
$4.38$6.26- Cals
- 240
- Protein
- 10g
- Carbs
- 23g
- Fat
- 12g
- Fiber
- 3g
per 1 Bar (54g/1.9oz)
On saleAisle: Aisle 8Also at 176 of 345 H-E-B storesWhy it's gut-friendly
Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 3g per serving

8.Fresh Organic Bartlett Pears, 2 lb bag
$3.97$5.49- Cals
- 100
- Protein
- 1g
- Carbs
- 26g
- Fat
- 0g
- Fiber
- 6g
per 1 medium pear (166g)
On saleAisle: In Produce with the Organic Apples And PearsAlso at 204 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 6g per serving

9.Lovebird Grain Free Cinnamon O's Cereal, 7 oz
$6.57$8.99- Cals
- 110
- Protein
- 1g
- Carbs
- 24g
- Fat
- 2g
- Fiber
- 4g
per 0.75 cup
On saleAisle: Aisle 8Also at 35 of 345 H-E-B storesWhy it's gut-friendly
Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 4g per serving

10.H-E-B Fresh Red Apple Slices, 14 oz
$2.97$3.98- Cals
- 70
- Protein
- 1g
- Carbs
- 18g
- Fat
- 0g
- Fiber
- 3g
per 1 individual bag (128g)
On saleAisle: In Produce on the Right WallAlso at 271 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 3g per serving
See all 1,185 gut-friendly foods at Creekside Park H-E-B
1,175 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.