2,557 Liver-friendly foods in stock at North Woodlands Market H-E-B (The Woodlands, TX)

2,557 liver-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 25,825 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on added sugar, fructose and saturated fat against guidance for fatty liver disease.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Added sugars ≤4 g/serving, low saturated fat (≤3 g) and sodium (≤480 mg), no free-fructose syrups, refined-starch base, or alcohol, a whole-food signal, and not ultra-processed — aligned with AASLD 2023 MASLD dietary guidance.

Showing 10 of 2,557

  1. Hill Country Fare Sardines in Oil Lightly Smoked, 4.25 oz

    1.Hill Country Fare Sardines in Oil Lightly Smoked, 4.25 oz

    $0.42$1.18
    Cals
    210
    Protein
    23g
    Carbs
    0g
    Fat
    13g
    Sugar
    0g
    Sat fat
    4g

    per 1 can

    On saleAisle: Aisle 7Also at 301 of 345 H-E-B stores

    On sale here at $0.42. Regular price $1.18 at Woodlands Market H-E-B (5.3 mi away).

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 4g per serving
  2. Chicken of the Sea Sardines in Louisiana Hot Sauce, 3.75 oz

    2.Chicken of the Sea Sardines in Louisiana Hot Sauce, 3.75 oz

    $0.72$1.46
    Cals
    170
    Protein
    14g
    Carbs
    2g
    Fat
    12g
    Sugar
    0g
    Sat fat
    3.5g

    per 1 can (106g)

    On saleAisle: Aisle 7Also at 188 of 345 H-E-B stores

    On sale here at $0.72. Regular price $1.46 at Harper's Trace H-E-B (5.8 mi away).

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 3.5g per serving
  3. Fresh Butternut Squash, Avg. 3.175 lbs

    3.Fresh Butternut Squash, Avg. 3.175 lbs

    $2.76$4.73
    Cals
    63
    Protein
    1.4g
    Carbs
    16g
    Fat
    0.1g
    Sugar
    3.1g
    Sat fat
    0.1g

    per 1 cup cubes (140g)

    On saleAisle: In Produce on the Right WallAlso at 328 of 345 H-E-B stores

    On sale here at $2.76. Regular price $4.73 at Indian Springs H-E-B (3.4 mi away).

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0.1g per serving
  4. Fresh Spaghetti Squash, Avg. 3.18 lbs

    4.Fresh Spaghetti Squash, Avg. 3.18 lbs

    $2.77$4.74
    Cals
    31
    Protein
    1g
    Carbs
    7g
    Fat
    1g
    Sugar
    3g
    Sat fat
    0.1g

    per 1 cup cubes (101g)

    On saleAisle: In Produce on the Right WallAlso at 321 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0.1g per serving
  5. Fresh Acorn Squash, Avg. 1.67 lbs

    5.Fresh Acorn Squash, Avg. 1.67 lbs

    $1.45$2.47
    Cals
    115
    Protein
    2.3g
    Carbs
    30g
    Fat
    0.3g
    Sat fat
    0g

    per 1 cup cubed (205g)

    On saleAisle: In Produce on the Right WallAlso at 284 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  6. Fresh Blackberries, 6 oz

    6.Fresh Blackberries, 6 oz

    $1.77$2.97
    Cals
    62
    Protein
    2g
    Carbs
    14g
    Fat
    1g
    Sugar
    7g
    Sat fat
    0g

    per 1 cup

    On saleAisle: In Produce on the Front WallAlso at 318 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  7. Hill Country Fare Chunk White Albacore Tuna in Water Pouch, 2.5 oz

    7.Hill Country Fare Chunk White Albacore Tuna in Water Pouch, 2.5 oz

    $0.91$1.38
    Cals
    90
    Protein
    15g
    Carbs
    0g
    Fat
    1g
    Sugar
    0g
    Sat fat
    0g

    per 1 pouch (71g)

    On saleAisle: Aisle 7Also at 296 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  8. Fresh Raspberries, 6 oz

    8.Fresh Raspberries, 6 oz

    $1.77$2.67
    Cals
    64
    Protein
    1.5g
    Carbs
    15g
    Fat
    1g
    Sugar
    5.4g
    Sat fat
    0g

    per 1 cup (123g)

    On saleAisle: In Produce on the Front WallAlso at 326 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  9. Fresh Cantaloupe

    9.Fresh Cantaloupe

    $1.97$2.97
    Cals
    54
    Protein
    1.3g
    Carbs
    13g
    Fat
    0.3g
    Sugar
    12.6g
    Sat fat
    0.1g

    per 1 cup cubed (160g)

    On saleAisle: In ProduceAlso at 330 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0.08g per serving
  10. Hill Country Fare Tuna Chunk Light Pouch, 2.5 oz

    10.Hill Country Fare Tuna Chunk Light Pouch, 2.5 oz

    $0.31$0.88
    Cals
    80
    Protein
    12g
    Carbs
    0g
    Fat
    0g
    Sugar
    0g
    Sat fat
    0g

    per 1 pouch (71g)

    On saleAisle: Aisle 7Also at 74 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving

See all 2,557 liver-friendly foods at North Woodlands Market H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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