2,331 Cholesterol-friendly foods in stock at North Woodlands Market H-E-B (The Woodlands, TX)

2,331 cholesterol-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 25,825 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods low in saturated and trans fat, with soluble fibre where present. Often chosen by people watching LDL cholesterol.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with predominant unsaturated fats. Aligned with NCEP/AHA cholesterol-lowering pattern.

Showing 10 of 2,331

  1. Fresh Spaghetti Squash, Avg. 3.18 lbs

    1.Fresh Spaghetti Squash, Avg. 3.18 lbs

    $2.77$4.74
    Cals
    31
    Protein
    1g
    Carbs
    7g
    Fat
    1g
    Sat fat
    0.1g
    Fiber
    2g

    per 1 cup cubes (101g)

    On saleAisle: In Produce on the Right WallAlso at 321 of 345 H-E-B stores

    On sale here at $2.77. Regular price $4.74 at Indian Springs H-E-B (3.4 mi away).

    Why it's cholesterol-friendly

    • saturated fat: 0.1g per serving
    • cholesterol: 0mg per serving
  2. Fresh Acorn Squash, Avg. 1.67 lbs

    2.Fresh Acorn Squash, Avg. 1.67 lbs

    $1.45$2.47
    Cals
    115
    Protein
    2.3g
    Carbs
    30g
    Fat
    0.3g
    Sat fat
    0g
    Fiber
    9g

    per 1 cup cubed (205g)

    On saleAisle: In Produce on the Right WallAlso at 284 of 345 H-E-B stores

    On sale here at $1.45. Regular price $2.47 at Indian Springs H-E-B (3.4 mi away).

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  3. Fresh Blackberries, 6  oz

    3.Fresh Blackberries, 6 oz

    $1.77$2.97
    Cals
    62
    Protein
    2g
    Carbs
    14g
    Fat
    1g
    Sat fat
    0g
    Fiber
    7.6g

    per 1 cup

    On saleAisle: In Produce on the Front WallAlso at 318 of 345 H-E-B stores

    On sale here at $1.77. Regular price $2.87 at Indian Springs H-E-B (3.4 mi away).

    Why it's cholesterol-friendly

    Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  4. Hill Country Fare Chunk White Albacore Tuna in Water Pouch, 2.5 oz

    4.Hill Country Fare Chunk White Albacore Tuna in Water Pouch, 2.5 oz

    $0.91$1.38
    Cals
    90
    Protein
    15g
    Carbs
    0g
    Fat
    1g
    Sat fat
    0g
    Fiber
    0g

    per 1 pouch (71g)

    On saleAisle: Aisle 7Also at 296 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 45mg per serving
  5. Fresh Raspberries, 6 oz

    5.Fresh Raspberries, 6 oz

    $1.77$2.67
    Cals
    64
    Protein
    1.5g
    Carbs
    15g
    Fat
    1g
    Sat fat
    0g
    Fiber
    8g

    per 1 cup (123g)

    On saleAisle: In Produce on the Front WallAlso at 326 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  6. Fresh Cantaloupe

    6.Fresh Cantaloupe

    $1.97$2.97
    Cals
    54
    Protein
    1.3g
    Carbs
    13g
    Fat
    0.3g
    Sat fat
    0.1g
    Fiber
    1.4g

    per 1 cup cubed (160g)

    On saleAisle: In ProduceAlso at 330 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0.08g per serving
    • cholesterol: 0mg per serving
  7. Hill Country Fare Tuna Chunk Light Pouch, 2.5 oz

    7.Hill Country Fare Tuna Chunk Light Pouch, 2.5 oz

    $0.31$0.88
    Cals
    80
    Protein
    12g
    Carbs
    0g
    Fat
    0g
    Sat fat
    0g
    Fiber
    0g

    per 1 pouch (71g)

    On saleAisle: Aisle 7Also at 74 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 35mg per serving
  8. Fresh Moon Drop Grapes, Avg. 2.5 lbs

    8.Fresh Moon Drop Grapes, Avg. 2.5 lbs

    $4.95$9.95
    Cals
    60
    Protein
    1g
    Carbs
    14g
    Fat
    0g
    Sat fat
    0g
    Fiber
    1g

    per 1/2 cup (80g)

    On saleAisle: In Produce on the Front WallAlso at 297 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  9. Tacodeli Chunky Salsa - Mild, 12 oz

    9.Tacodeli Chunky Salsa - Mild, 12 oz

    $3.49$6.99
    Cals
    10
    Protein
    1g
    Carbs
    2g
    Fat
    0g
    Sat fat
    0g
    Fiber
    1g

    per 2 tbsp (34g)

    On saleAisle: On the Left Edge of DeliAlso at 80 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 1mg per serving
  10. SunRidge Farms Whole Jumbo Salted Roasted Cashews, 6.14 oz

    10.SunRidge Farms Whole Jumbo Salted Roasted Cashews, 6.14 oz

    $3.24$6.48
    Cals
    163
    Protein
    4.3g
    Carbs
    8.2g
    Fat
    13.2g
    Sat fat
    2.6g
    Fiber
    0.9g

    per 1 oz (28g)

    On saleAisle: Back Edge of Healthy LivingAlso at 16 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 2.6g per serving
    • cholesterol: 0mg per serving

See all 2,331 cholesterol-friendly foods at North Woodlands Market H-E-B

2,321 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.