2,362 Liver-friendly foods in stock at Indian Springs H-E-B (The Woodlands, TX)

2,362 liver-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 24,488 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on added sugar, fructose and saturated fat against guidance for fatty liver disease.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Added sugars ≤4 g/serving, low saturated fat (≤3 g) and sodium (≤480 mg), no free-fructose syrups, refined-starch base, or alcohol, a whole-food signal, and not ultra-processed — aligned with AASLD 2023 MASLD dietary guidance.

Showing 10 of 2,362

  1. Fresh Organic Honeycrisp Apples, Avg. 0.65 lb

    1.Fresh Organic Honeycrisp Apples, Avg. 0.65 lb

    $0.96$2.59
    Cals
    153
    Protein
    0g
    Carbs
    42.1g
    Fat
    0g
    Sugar
    30.6g
    Sat fat
    0g

    per 1 apple (295g)

    On saleAisle: In ProduceAlso at 191 of 345 H-E-B stores

    On sale here at $0.96. Regular price $2.59 at Creekside Park H-E-B (2.6 mi away).

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  2. Fresh Personal Watermelon

    2.Fresh Personal Watermelon

    $1.47$3.88
    Cals
    46
    Protein
    0.9g
    Carbs
    11.5g
    Fat
    0.2g
    Sugar
    9.4g
    Sat fat
    0g

    per 1 cup (152g)

    On saleAisle: In ProduceAlso at 336 of 345 H-E-B stores

    On sale here at $1.47. Regular price $3.88 at Creekside Park H-E-B (2.6 mi away).

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  3. Fresh Organic Strawberries , 1 lb

    3.Fresh Organic Strawberries , 1 lb

    $2.47$3.34
    Cals
    45
    Protein
    1g
    Carbs
    11.1g
    Fat
    0.4g
    Sugar
    7.1g
    Sat fat
    0g

    per 1 cup (144g)

    On saleAisle: In Produce on the Front WallAlso at 283 of 345 H-E-B stores

    On sale here at $2.47. Regular price $4.72 at Creekside Park H-E-B (2.6 mi away).

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  4. StarKist Tuna Creations Lemon Pepper Tuna Pouch, 6 oz

    4.StarKist Tuna Creations Lemon Pepper Tuna Pouch, 6 oz

    $2.07$2.78
    Cals
    80
    Protein
    16g
    Carbs
    1g
    Fat
    1g
    Sugar
    0g
    Sat fat
    0g

    per 1 pouch (74g)

    On saleAisle: Aisle 6Also at 57 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0.5g per serving
    • saturated fat: 0g per serving
  5. Fresh Large Hass Avocado

    5.Fresh Large Hass Avocado

    $0.87$1.78
    Cals
    50
    Protein
    0g
    Carbs
    3g
    Fat
    5g
    Sugar
    1g
    Sat fat
    0.6g

    per 1/5 avocado (30g)

    On saleAisle: In ProduceAlso at 342 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0.6g per serving
  6. Fresh Moon Drop Grapes, Avg. 2.5 lbs

    6.Fresh Moon Drop Grapes, Avg. 2.5 lbs

    $4.95$9.95
    Cals
    60
    Protein
    1g
    Carbs
    14g
    Fat
    0g
    Sugar
    23.4g
    Sat fat
    0g

    per 1/2 cup (80g)

    On saleAisle: In Produce on the Front WallAlso at 297 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  7. H-E-B Fully Cooked Seasoned Beef Fajitas, 14 oz

    7.H-E-B Fully Cooked Seasoned Beef Fajitas, 14 oz

    $6.99$13.99
    Cals
    110
    Protein
    17g
    Carbs
    2g
    Fat
    3g
    Sugar
    0g
    Sat fat
    1g

    per 3 oz (84g)

    On saleAisle: On the Left Edge of Meal SimpleAlso at 28 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 1g per serving
  8. Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs

    8.Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs

    $12.35$20.92
    Cals
    190
    Protein
    24g
    Carbs
    0g
    Fat
    9g
    Sugar
    0g
    Sat fat
    2g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Right Wall, A12Also at 298 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 2g per serving
  9. Fresh White Dragon Fruit

    9.Fresh White Dragon Fruit

    $2.97$4.97
    Cals
    60
    Protein
    0.4g
    Carbs
    15g
    Fat
    0.1g
    Sugar
    10g
    Sat fat
    0.1g

    per 100g

    On saleAisle: In ProduceAlso at 323 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0.1g per serving
  10. H-E-B Wild Caught Raw Jumbo Brown Texas Gulf Shrimp, lb

    10.H-E-B Wild Caught Raw Jumbo Brown Texas Gulf Shrimp, lb

    $7.97$12.97
    Cals
    120
    Protein
    21g
    Carbs
    0g
    Fat
    2g
    Sugar
    0g
    Sat fat
    0g

    per 17 shrimp (113g)

    On saleAisle: In Seafood on the Right WallAlso at 87 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving

See all 2,362 liver-friendly foods at Indian Springs H-E-B

2,352 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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