2,451 Immune-supportive foods in stock at Indian Springs H-E-B (The Woodlands, TX)
2,451 immune-supportive foods were in stock at this H-E-B on Sep 15, 2026, out of 24,488 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying the nutrients most associated with immune function in the NIH dietary factsheets: vitamins C and D, zinc and selenium.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one immune-supportive nutrient (vitamin C/D/A, zinc, or selenium) at ≥10% DV, or contributes via fermented/probiotic signal; not alcoholic, ultra-processed, or sugar-sweetened.
Showing 10 of 2,451
1.Fresh Organic Honeycrisp Apples, Avg. 0.65 lb
$0.96$2.59- Cals
- 153
- Protein
- 0g
- Carbs
- 42.1g
- Fat
- 0g
- Vitamin C
- 14.8mg
- Vitamin D
- 0mcg
- Zinc
- 0.1mg
- Selenium
- 0mcg
per 1 apple (295g)
On saleAisle: In ProduceAlso at 191 of 345 H-E-B storesOn sale here at $0.96. Regular price $2.59 at Creekside Park H-E-B (2.6 mi away).
Why it's immune-supportive
- vitamin C: 14.8mg per serving
- vitamin D: 0mcg per serving
- zinc: 0.05mg per serving
2.Fresh Personal Watermelon
$1.47$3.88- Cals
- 46
- Protein
- 0.9g
- Carbs
- 11.5g
- Fat
- 0.2g
- Vitamin C
- 14.4mg
per 1 cup (152g)
On saleAisle: In ProduceAlso at 336 of 345 H-E-B storesOn sale here at $1.47. Regular price $3.88 at Creekside Park H-E-B (2.6 mi away).
Why it's immune-supportive
- vitamin C: 14.4mg per serving
- vitamin D: unknown
- zinc: unknown
3.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz
$0.73$1.48- Cals
- 30
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
- Vitamin C
- 10mg
per 1/2 cup (121g)
On saleAisle: Aisle 6Also at 311 of 345 H-E-B storesOn sale here at $0.73. Regular price $1.48 at Woodlands Market H-E-B (4.4 mi away).
Why it's immune-supportive
- vitamin C: 10mg per serving
- vitamin D: unknown
- zinc: unknown
4.H-E-B American Style Wagyu Beef Shoulder Roast, Boneless, Avg. 2.15 lbs
$15.03$23.63- Cals
- 170
- Protein
- 25g
- Carbs
- 0g
- Fat
- 8g
- Zinc
- 4mg
- Selenium
- 25mcg
per 4 oz (112g)
On saleAisle: In MarketAlso at 81 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: unknown
- zinc: 4mg per serving
5.H-E-B American Style Wagyu Beef Chuck Ribs, Avg. 1.5 lbs
$10.49$16.49- Cals
- 197
- Protein
- 20g
- Carbs
- 0g
- Fat
- 13g
- Zinc
- 4mg
- Selenium
- 20mcg
per 4 oz (113g)
On saleAisle: In Meat Market on the Right WallAlso at 118 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: unknown
- zinc: 4mg per serving
6.Fresh Organic Strawberries , 1 lb
$2.47$3.34- Cals
- 45
- Protein
- 1g
- Carbs
- 11.1g
- Fat
- 0.4g
- Vitamin C
- 85mg
- Vitamin D
- 0mcg
- Zinc
- 0.2mg
- Selenium
- 0.6mcg
per 1 cup (144g)
On saleAisle: In Produce on the Front WallAlso at 283 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 85mg per serving
- vitamin D: 0mcg per serving
- zinc: 0.2mg per serving
7.StarKist Tuna Creations Lemon Pepper Tuna Pouch, 6 oz
$2.07$2.78- Cals
- 80
- Protein
- 16g
- Carbs
- 1g
- Fat
- 1g
- Vitamin D
- 1.1mcg
- Selenium
- 49.5mcg
per 1 pouch (74g)
On saleAisle: Aisle 6Also at 57 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: 1.1mcg per serving
- zinc: unknown
8.H-E-B Hatch Chile Pepper Pork Chorizo Sausage, 12 oz
$2.99$3.99- Cals
- 160
- Protein
- 7g
- Carbs
- 3g
- Fat
- 13g
- Vitamin C
- 6mg
- Vitamin D
- 0mcg
per 2 oz (56g)
On saleAisle: In Meat Market on the Back Wall, A1Also at 124 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 6mg per serving
- vitamin D: 0mcg per serving
- zinc: unknown
9.H-E-B American Style Wagyu Beef for Stew, Avg. 1.17 lbs
$10.52$12.86- Cals
- 330
- Protein
- 18g
- Carbs
- 0g
- Fat
- 28g
- Vitamin D
- 0.1mcg
- Zinc
- 4mg
- Selenium
- 20mcg
per 4 oz (112g)
On saleAisle: In Meat MarketAlso at 65 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: 0.1mcg per serving
- zinc: 4mg per serving
10.Oscar Mayer Chili Cheese Stuffed Hot Dogs, 16 oz
$1.88$3.77- Cals
- 160
- Protein
- 7g
- Carbs
- 3g
- Fat
- 13g
- Vitamin D
- 2mcg
per 1 link (57g)
On saleAisle: In MarketAlso at 9 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: 2mcg per serving
- zinc: unknown
See all 2,451 immune-supportive foods at Indian Springs H-E-B
2,441 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.