1,555 High in vitamin B12 foods in stock at Indian Springs H-E-B (The Woodlands, TX)
1,555 foods high in vitamin B12 were in stock at this H-E-B on Sep 15, 2026, out of 24,488 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 1,555

1.Burgers' Smokehouse Artisanal Dry Cured Ham Boneless Sliced, 24 oz
$4.99$9.99- Cals
- 90
- Protein
- 14g
- Carbs
- 0g
- Fat
- 4g
- Vitamin B12
- 0.6mcg
per 2 oz
On saleAisle: In Meat Market on the Right WallAlso at 93 of 345 H-E-B storesOn sale here at $4.99. Regular price $9.99 at Creekside Park H-E-B (2.6 mi away).
Why it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.6 per serving).

2.H-E-B American Style Wagyu Beef Shoulder Roast, Boneless, Avg. 2.15 lbs
$15.03$23.63- Cals
- 170
- Protein
- 25g
- Carbs
- 0g
- Fat
- 8g
- Vitamin B12
- 2.1mcg
per 4 oz (112g)
On saleAisle: In MarketAlso at 81 of 345 H-E-B storesOn sale here at $15.03. Regular price $23.63 at Sawdust Rd and 45 H-E-B (6.6 mi away).
Why it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (2.1 per serving).

3.H-E-B American Style Wagyu Beef Chuck Ribs, Avg. 1.5 lbs
$10.49$16.49- Cals
- 197
- Protein
- 20g
- Carbs
- 0g
- Fat
- 13g
- Vitamin B12
- 1.5mcg
per 4 oz (113g)
On saleAisle: In Meat Market on the Right WallAlso at 118 of 345 H-E-B storesOn sale here at $10.49. Regular price $16.49 at Sawdust Rd and 45 H-E-B (6.6 mi away).
Why it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (1.5 per serving).

4.StarKist Tuna Creations Lemon Pepper Tuna Pouch, 6 oz
$2.07$2.78- Cals
- 80
- Protein
- 16g
- Carbs
- 1g
- Fat
- 1g
- Vitamin B12
- 2.2mcg
per 1 pouch (74g)
On saleAisle: Aisle 6Also at 57 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 = 2.16mcg per serving (≥0.48mcg FDA "high in" threshold).
- vitamin B12: 2.16mcg per serving

5.H-E-B American Style Wagyu Beef for Stew, Avg. 1.17 lbs
$10.52$12.86- Cals
- 330
- Protein
- 18g
- Carbs
- 0g
- Fat
- 28g
- Vitamin B12
- 2.5mcg
per 4 oz (112g)
On saleAisle: In Meat MarketAlso at 65 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (2.5 per serving).

6.H-E-B Carne Guisada Frozen Meal, 10.8 oz
$2.98$3.58- Cals
- 280
- Protein
- 22g
- Carbs
- 32g
- Fat
- 7g
- Vitamin B12
- 1mcg
per 1 tray (306g)
On saleAisle: Aisle 15Also at 120 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (1 per serving).

7.StarKist Tuna Creations Bold Thai Chili Style Tuna Pouch, 2.6 oz
$0.72$1.28- Cals
- 90
- Protein
- 14g
- Carbs
- 7g
- Fat
- 1g
- Vitamin B12
- 2.2mcg
per 1 pouch (74g)
On saleAisle: Aisle 6Also at 22 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (2.16 per serving).

8.Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs
$12.35$20.92- Cals
- 190
- Protein
- 24g
- Carbs
- 0g
- Fat
- 9g
- Vitamin B12
- 0.6mcg
per 4 oz (112g)
On saleAisle: In Meat Market on the Right Wall, A12Also at 298 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.6 per serving).

9.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb
$7.97$12.97- Cals
- 90
- Protein
- 21g
- Carbs
- 0g
- Fat
- 0.5g
- Vitamin B12
- 1.2mcg
per 6 shrimp (113g)
On saleAisle: In Seafood on the Right WallAlso at 241 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 = 1.2mcg per serving (≥0.48mcg FDA "high in" threshold).
- vitamin B12: 1.2mcg per serving

10.StarKist Tuna Creations Bold Sriracha Tuna Pouch, 2.6 oz
$0.81$1.28- Cals
- 80
- Protein
- 14g
- Carbs
- 4g
- Fat
- 1g
- Vitamin B12
- 1.9mcg
per 1 pouch (74g)
On saleAisle: Aisle 6Also at 35 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 content is 1.92 mcg per serving, exceeding 20% DV (0.48 mcg threshold).
- Vitamin B12 80% (1.92 mcg)
See all 1,555 foods high in vitamin B12 at Indian Springs H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.