1,874 Heart-healthy foods in stock at Indian Springs H-E-B (The Woodlands, TX)

1,874 heart-healthy foods were in stock at this H-E-B on Sep 15, 2026, out of 24,488 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.

Showing 10 of 1,874

  1. LÄRABAR Fruit & Nut Snack Bars - Chocolate Chip Cookie Dough, 12 ct

    1.LÄRABAR Fruit & Nut Snack Bars - Chocolate Chip Cookie Dough, 12 ct

    $4.65$12.94
    Cals
    220
    Protein
    4g
    Carbs
    25g
    Fat
    12g
    Sat fat
    3g
    Sodium
    60mg
    Fiber
    3g

    per 1 bar (45g)

    On saleAisle: Aisle 8Also at 188 of 345 H-E-B stores

    On sale here at $4.65. Regular price $12.94 at North Woodlands Market H-E-B (3.4 mi away).

    Why it's heart-healthy

    • saturated fat: 3g per serving
    • sodium: 60mg per serving
    • dietary fiber: 3g per serving
  2. Fresh Organic Honeycrisp Apples, Avg. 0.65 lb

    2.Fresh Organic Honeycrisp Apples, Avg. 0.65 lb

    $0.96$2.59
    Cals
    153
    Protein
    0g
    Carbs
    42.1g
    Fat
    0g
    Sat fat
    0g
    Sodium
    0mg
    Fiber
    9.6g

    per 1 apple (295g)

    On saleAisle: In ProduceAlso at 191 of 345 H-E-B stores

    On sale here at $0.96. Regular price $2.59 at Creekside Park H-E-B (2.6 mi away).

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 0mg per serving
    • dietary fiber: 9.6g per serving
  3. Fresh Personal Watermelon

    3.Fresh Personal Watermelon

    $1.47$3.88
    Cals
    46
    Protein
    0.9g
    Carbs
    11.5g
    Fat
    0.2g
    Sat fat
    0g
    Sodium
    2mg
    Fiber
    0.6g

    per 1 cup (152g)

    On saleAisle: In ProduceAlso at 336 of 345 H-E-B stores

    On sale here at $1.47. Regular price $3.88 at Creekside Park H-E-B (2.6 mi away).

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 2mg per serving
    • dietary fiber: 0.6g per serving
  4. Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz

    4.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz

    $0.73$1.48
    Cals
    30
    Protein
    1g
    Carbs
    6g
    Fat
    0g
    Sat fat
    0g
    Sodium
    240mg
    Fiber
    1g

    per 1/2 cup (121g)

    On saleAisle: Aisle 6Also at 311 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 240mg per serving
    • dietary fiber: 1g per serving
  5. Fresh Organic Strawberries , 1 lb

    5.Fresh Organic Strawberries , 1 lb

    $2.47$3.34
    Cals
    45
    Protein
    1g
    Carbs
    11.1g
    Fat
    0.4g
    Sat fat
    0g
    Sodium
    0mg
    Fiber
    2.9g

    per 1 cup (144g)

    On saleAisle: In Produce on the Front WallAlso at 283 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 0mg per serving
    • dietary fiber: 2.9g per serving
  6. StarKist Tuna Creations Lemon Pepper Tuna Pouch, 6 oz

    6.StarKist Tuna Creations Lemon Pepper Tuna Pouch, 6 oz

    $2.07$2.78
    Cals
    80
    Protein
    16g
    Carbs
    1g
    Fat
    1g
    Sat fat
    0g
    Sodium
    340mg
    Fiber
    0g

    per 1 pouch (74g)

    On saleAisle: Aisle 6Also at 57 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 340mg per serving
    • dietary fiber: 0g per serving
  7. Fresh Large Hass Avocado

    7.Fresh Large Hass Avocado

    $0.87$1.78
    Cals
    50
    Protein
    0g
    Carbs
    3g
    Fat
    5g
    Sat fat
    0.6g
    Sodium
    0mg
    Fiber
    3g

    per 1/5 avocado (30g)

    On saleAisle: In ProduceAlso at 342 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0.6g per serving
    • sodium: 0mg per serving
    • dietary fiber: 3g per serving
  8. SunRidge Farms Whole Jumbo Salted Roasted Cashews, 6.14 oz

    8.SunRidge Farms Whole Jumbo Salted Roasted Cashews, 6.14 oz

    $3.24$6.48
    Cals
    163
    Protein
    4.3g
    Carbs
    8.2g
    Fat
    13.2g
    Sat fat
    2.6g
    Sodium
    190mg
    Fiber
    0.9g

    per 1 oz (28g)

    On saleAisle: Aisle 1Also at 16 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 2.6g per serving
    • sodium: 190mg per serving
    • dietary fiber: 0.9g per serving
  9. Fresh White Dragon Fruit

    9.Fresh White Dragon Fruit

    $2.97$4.97
    Cals
    60
    Protein
    0.4g
    Carbs
    15g
    Fat
    0.1g
    Sat fat
    0.1g
    Sodium
    0mg
    Fiber
    3g

    per 100g

    On saleAisle: In ProduceAlso at 323 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0.1g per serving
    • sodium: 0mg per serving
    • dietary fiber: 3g per serving
  10. H-E-B Fresh Honeycrisp Apples, 3 lb bag

    10.H-E-B Fresh Honeycrisp Apples, 3 lb bag

    $4.97$7.89
    Cals
    120
    Protein
    0g
    Carbs
    32g
    Fat
    0g
    Sat fat
    0g
    Sodium
    0mg
    Fiber
    5.5g

    per 1 apple (231g)

    On saleAisle: In ProduceAlso at 285 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 0mg per serving
    • dietary fiber: 5.5g per serving

See all 1,874 heart-healthy foods at Indian Springs H-E-B

1,864 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.