2,202 Cholesterol-friendly foods in stock at Indian Springs H-E-B (The Woodlands, TX)
2,202 cholesterol-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 24,488 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in saturated and trans fat, with soluble fibre where present. Often chosen by people watching LDL cholesterol.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with predominant unsaturated fats. Aligned with NCEP/AHA cholesterol-lowering pattern.
Showing 10 of 2,202
1.Fresh Organic Honeycrisp Apples, Avg. 0.65 lb
$0.96$2.59- Cals
- 153
- Protein
- 0g
- Carbs
- 42.1g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 9.6g
per 1 apple (295g)
On saleAisle: In ProduceAlso at 191 of 345 H-E-B storesOn sale here at $0.96. Regular price $2.59 at Creekside Park H-E-B (2.6 mi away).
Why it's cholesterol-friendly
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
2.Fresh Personal Watermelon
$1.47$3.88- Cals
- 46
- Protein
- 0.9g
- Carbs
- 11.5g
- Fat
- 0.2g
- Sat fat
- 0g
- Fiber
- 0.6g
per 1 cup (152g)
On saleAisle: In ProduceAlso at 336 of 345 H-E-B storesOn sale here at $1.47. Regular price $3.88 at Creekside Park H-E-B (2.6 mi away).
Why it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
3.Martha White Jim Dandy Quick Grits, 1 lb
$1.05$1.58- Cals
- 170
- Protein
- 3g
- Carbs
- 38g
- Fat
- 0.5g
- Sat fat
- 0g
- Fiber
- 1g
per 1/4 cup (46g)
On saleAisle: Aisle 8Also at 137 of 345 H-E-B storesOn sale here at $1.05. Regular price $1.58 at North Woodlands Market H-E-B (3.4 mi away).
Why it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
4.Fresh Organic Strawberries , 1 lb
$2.47$3.34- Cals
- 45
- Protein
- 1g
- Carbs
- 11.1g
- Fat
- 0.4g
- Sat fat
- 0g
- Fiber
- 2.9g
per 1 cup (144g)
On saleAisle: In Produce on the Front WallAlso at 283 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
5.Fresh Large Hass Avocado
$0.87$1.78- Cals
- 50
- Protein
- 0g
- Carbs
- 3g
- Fat
- 5g
- Sat fat
- 0.6g
- Fiber
- 3g
per 1/5 avocado (30g)
On saleAisle: In ProduceAlso at 342 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0.6g per serving
- cholesterol: 0mg per serving
6.Fresh Moon Drop Grapes, Avg. 2.5 lbs
$4.95$9.95- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 1g
per 1/2 cup (80g)
On saleAisle: In Produce on the Front WallAlso at 297 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
7.SunRidge Farms Whole Jumbo Salted Roasted Cashews, 6.14 oz
$3.24$6.48- Cals
- 163
- Protein
- 4.3g
- Carbs
- 8.2g
- Fat
- 13.2g
- Sat fat
- 2.6g
- Fiber
- 0.9g
per 1 oz (28g)
On saleAisle: Aisle 1Also at 16 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 2.6g per serving
- cholesterol: 0mg per serving
8.H-E-B Fresh Honeycrisp Apples, 3 lb bag
$4.97$7.89- Cals
- 120
- Protein
- 0g
- Carbs
- 32g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 5.5g
per 1 apple (231g)
On saleAisle: In ProduceAlso at 285 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
9.StarKist Tuna Creations Bold Sriracha Tuna Pouch, 2.6 oz
$0.81$1.28- Cals
- 80
- Protein
- 14g
- Carbs
- 4g
- Fat
- 1g
- Sat fat
- 0g
- Fiber
- 0.5g
per 1 pouch (74g)
On saleAisle: Aisle 6Also at 35 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 25mg per serving
10.Fresh Jumbo Blueberries, 9.8 oz
$3.27$5.12- Cals
- 84
- Protein
- 1.1g
- Carbs
- 21g
- Fat
- 0.5g
- Sat fat
- 0g
- Fiber
- 3.5g
per 1 cup
On saleAisle: In Produce on the Front WallAlso at 271 of 345 H-E-B storesWhy it's cholesterol-friendly
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
See all 2,202 cholesterol-friendly foods at Indian Springs H-E-B
2,192 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.