1,409 Whole food foods in stock at Texas City H-E-B (Texas City, TX)

1,409 whole foods were in stock at this H-E-B on Oct 29, 2026, out of 20,364 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Single-ingredient or near-single-ingredient foods: one main ingredient, perhaps with water or salt.

Showing 10 of 1,409

  1. Cajun Country Louisiana Toro Long Grain Rice, 3 lbs

    1.Cajun Country Louisiana Toro Long Grain Rice, 3 lbs

    $1.06$2.98
    Cals
    164
    Protein
    3g
    Carbs
    36g
    Fat
    0g

    per 1/4 cup (45g)

    On saleProtein for the money · 85.5 g per $Aisle: Aisle 7, A12Also at 40 of 345 H-E-B stores

    On sale here at $1.06. Regular price $2.98 at Bay Colony H-E-B (10 mi away).

    Why it's whole food

    Product is a single-ingredient unprocessed food.

    • Long grain rice.
  2. Moontail Frozen Tilapia Fish Fillets, 64 oz, 4 lb bag

    2.Moontail Frozen Tilapia Fish Fillets, 64 oz, 4 lb bag

    $17.47$18.48
    Cals
    90
    Protein
    20g
    Carbs
    0g
    Fat
    2g

    per 1 fillet (113g)

    On saleProtein for the money · 18.3 g per $Aisle: In Seafood, A7Also at 254 of 345 H-E-B stores

    On sale here at $17.47. Regular price $19.68 at Santa Fe H-E-B (9.6 mi away).

    Why it's whole food

    Single whole food: tilapia fillets.

    • Ingredients: Tilapia
  3. Great Catch Frozen Boneless Skinless Tilapia Fillets, 32 oz

    3.Great Catch Frozen Boneless Skinless Tilapia Fillets, 32 oz

    $8.87$9.27
    Cals
    110
    Protein
    23g
    Carbs
    0g
    Fat
    2g

    per 4 oz (113g)

    On saleProtein for the money · 20.7 g per $Aisle: In Seafood, A7Also at 310 of 345 H-E-B stores

    On sale here at $8.87. Regular price $9.27 at Santa Fe H-E-B (9.6 mi away).

    Why it's whole food

    Single ingredient tilapia is a whole food.

    • TILAPIA
  4. Fresh Green Bartlett Pear, Avg. 0.5 lb

    4.Fresh Green Bartlett Pear, Avg. 0.5 lb

    $0.49$1.15
    Cals
    98
    Protein
    1g
    Carbs
    25g
    Fat
    0g

    per 1 medium pear (166g)

    On saleAisle: In Produce, A3Also at 339 of 345 H-E-B stores

    Why it's whole food

    Single ingredient: fresh pear, no processing beyond harvest.

    • Ingredients: Fresh Green Bartlett Pear
  5. H-E-B Wild Caught Frozen Shell-On Tail-On Medium Texas Gulf Raw Shrimp, 40 - 60 ct/lb, 1 lb

    5.H-E-B Wild Caught Frozen Shell-On Tail-On Medium Texas Gulf Raw Shrimp, 40 - 60 ct/lb, 1 lb

    $7.97
    Cals
    70
    Protein
    14g
    Carbs
    1g
    Fat
    1g

    per 13 shrimp (113g)

    Aisle: In Seafood, A5Also at 303 of 345 H-E-B stores

    Why it's whole food

    Single-ingredient product (shrimp) unprocessed in its natural state.

    • Ingredients: Shrimp
  6. Hill Country Fare Frozen Uncooked Boneless Chicken Breasts -Texas-Size Pack, 5 lb bag

    6.Hill Country Fare Frozen Uncooked Boneless Chicken Breasts -Texas-Size Pack, 5 lb bag

    $14.69
    Cals
    135
    Protein
    25.6g
    Carbs
    0g
    Fat
    2.8g

    per 4 oz (112g)

    Protein for the money · 35.4 g per $Aisle: In Meat Market, B11Also at 221 of 345 H-E-B stores

    Why it's whole food

    Single-ingredient product — boneless, skinless chicken breast with no added ingredients.

    • ingredients: boneless, skinless chicken breast
  7. Skylark Grass Fed Beef Liver, 16 oz

    7.Skylark Grass Fed Beef Liver, 16 oz

    $5.99
    Cals
    150
    Protein
    23g
    Carbs
    4g
    Fat
    4g

    per 1 piece (113g)

    Protein for the money · 15.4 g per $Aisle: In Meat Market, B7Also at 247 of 345 H-E-B stores

    Why it's whole food

    Single ingredient: beef liver.

    • Ingredients: Beef Liver
  8. Jennie-O Ground Turkey, 93% Lean, 16 oz

    8.Jennie-O Ground Turkey, 93% Lean, 16 oz

    $5.46
    Cals
    170
    Protein
    22g
    Carbs
    0g
    Fat
    8g

    per 4 oz (112g)

    Protein for the money · 16.1 g per $Aisle: In Meat Market on the Right Wall, B1Also at 298 of 345 H-E-B stores

    Why it's whole food

    Product is essentially a single ingredient (turkey) with a natural extract, meeting the definition of a whole food.

    • Ingredients: Turkey, Rosemary Extract
  9. Great Catch Frozen Easy Peel Deveined Jumbo Raw Shrimp, 16 - 25 ct/lb, 2 lbs

    9.Great Catch Frozen Easy Peel Deveined Jumbo Raw Shrimp, 16 - 25 ct/lb, 2 lbs

    $19.94
    Cals
    80
    Protein
    17g
    Carbs
    0g
    Fat
    1g

    per 3 oz (85g)

    Aisle: In Seafood, A4Also at 335 of 345 H-E-B stores

    Why it's whole food

    Single ingredient: shrimp, no additives or processing beyond peeling and deveining.

    • Ingredients: Shrimp
  10. Hill Country Fare Frozen Uncooked Boneless Chicken Thighs, 3 lb bag

    10.Hill Country Fare Frozen Uncooked Boneless Chicken Thighs, 3 lb bag

    $9.87
    Cals
    170
    Protein
    19g
    Carbs
    0g
    Fat
    10g

    per 4 oz (112g)

    Protein for the money · 23.5 g per $Aisle: In Meat Market, B13Also at 327 of 345 H-E-B stores

    Why it's whole food

    Ingredient statement contains a single whole food — boneless, skinless chicken thighs — with no additives or flavorings.

    • Boneless skinless chicken thighs

See all 1,409 whole foods at Texas City H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.